3,365 High protein per gram foods in stock at 620 and O'Connor H-E-B (Round Rock, TX)
3,365 foods with the most protein by weight were in stock at this H-E-B on Sep 15, 2026, out of 24,627 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 3,365
1.Archer Zero Sugar Original Beef Stick, 1 oz
$1.29$1.74- Cals
- 90
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Sat fat
- 3g
per 1 stick (28g)
On saleAisle: Back Edge of CheckoutAlso at 143 of 345 H-E-B storesOn sale here at $1.29. Regular price $1.74 at Parmer and McNeil H-E-B (4.3 mi away).
Why it's high protein per gram
28.6 g of protein per 100 g, at or above the 15 threshold for this list.
2.Archer Zero Sugar Jalapeño Beef Stick, 1 oz
$1.29$1.74- Cals
- 100
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Sat fat
- 3g
per 1 oz (28g)
On saleAisle: Back Edge of CheckoutAlso at 152 of 345 H-E-B storesOn sale here at $1.29. Regular price $1.74 at Parmer and McNeil H-E-B (4.3 mi away).
Why it's high protein per gram
28.6 g of protein per 100 g, at or above the 15 threshold for this list.
3.Wright Brand Hickory Real Wood Smoked Thick Cut Bacon, 40 oz
$13.48$17.99- Cals
- 80
- Protein
- 5g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 2g
per 1 pan fried slice (14g)
On saleAisle: In Meat Market on the Back WallAlso at 254 of 345 H-E-B storesOn sale here at $13.48. Regular price $17.99 at Round Rock H-E-B plus! (3.9 mi away).
Why it's high protein per gram
35.7 g of protein per 100 g, at or above the 15 threshold for this list.
4.Land O' Frost Natural Hickory Smoked Thick Cut Canadian Bacon , 7 oz
$2.84$3.79- Cals
- 70
- Protein
- 11g
- Carbs
- 2g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 3 slices (60g)
On saleAisle: In Meat Market on the Back WallAlso at 285 of 345 H-E-B storesWhy it's high protein per gram
18.3 g of protein per 100 g, at or above the 15 threshold for this list.
5.H-E-B Premium Pork Breakfast Sausage - Hickory Smoke-Flavored, 16 oz
$2.99$3.99- Cals
- 160
- Protein
- 14g
- Carbs
- 1g
- Fat
- 11g
- Sat fat
- 4g
per 2 cooked patties (56g)
On saleAisle: In Meat Market on the Back WallAlso at 29 of 345 H-E-B storesWhy it's high protein per gram
25 g of protein per 100 g, at or above the 15 threshold for this list.
6.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Sat fat
- 1g
per 4 oz (112g)
On saleAisle: In MarketAlso at 287 of 345 H-E-B storesWhy it's high protein per gram
23.7 g of protein per 100 g, at or above the 15 threshold for this list.
7.The Big Moo Baked Cheese - Roasted Garlic, 6 oz
$1.47$3.99- Cals
- 100
- Protein
- 6g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 5g
per 1 oz (28g)
On saleAisle: On the Left Edge of DeliAlso at 72 of 345 H-E-B storesWhy it's high protein per gram
21.4 g of protein per 100 g, at or above the 15 threshold for this list.
8.Athenos Feta Cheese Crumbles - Tomato & Basil, 6 oz
$2.20$4.42- Cals
- 70
- Protein
- 5g
- Carbs
- 2g
- Fat
- 6g
- Sat fat
- 3.5g
per 1/4 cup (28g)
On saleAisle: On the Left Edge of DeliAlso at 41 of 345 H-E-B storesWhy it's high protein per gram
17.9 g of protein per 100 g, at or above the 15 threshold for this list.
9.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2.5g
per 4 oz (113g)
On saleAisle: In Meat Market, A11Also at 171 of 345 H-E-B storesWhy it's high protein per gram
23 g of protein per 100 g, at or above the 15 threshold for this list.
10.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's high protein per gram
18.6 g of protein per 100 g, at or above the 15 threshold for this list.
See all 3,365 foods with the most protein by weight at 620 and O'Connor H-E-B
3,355 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.