2,240 High protein per calorie foods in stock at H-E-B Rockwall (Rockwall, TX)
2,240 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 26,450 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 2,240
1.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$5.31$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2.7g
per 4 oz (112g)
On saleProtein for the money · 50.3 g per $Aisle: In Meat MarketAlso at 343 of 345 H-E-B storesWhy it's high protein per calorie
10.2 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Chomps 10g Protein Taco Seasoned Beef Jerky Meat Stick, 1.15 oz
$1.28$2.56- Cals
- 100
- Protein
- 10g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 3g
per 1 stick (33g)
On saleAisle: Near Checkout 1Also at 118 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Volpi Sliced Traditional Bresaola, 3 oz
$4.49$8.98- Cals
- 60
- Protein
- 9g
- Carbs
- 1g
- Fat
- 2g
- Sat fat
- 0.5g
per 5 slices (30g)
On saleAisle: On the Right Edge of DeliAlso at 92 of 345 H-E-B storesWhy it's high protein per calorie
15 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Chobani Protein Drink - Mixed Berry Vanilla, 14 oz
$3.67- Cals
- 170
- Protein
- 20g
- Carbs
- 14g
- Fat
- 3g
- Sat fat
- 2g
per 1 bottle (296ml)
Aisle: In Dairy on the Back WallAlso at 272 of 345 H-E-B storesWhy it's high protein per calorie
11.8 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Vega Plant-Based 25g Protein & Greens Drink Mix - Creamy Vanilla, 18 oz
$29.99- Cals
- 180
- Protein
- 25g
- Carbs
- 12g
- Fat
- 4g
- Sat fat
- 2g
per 1 scoop (40g)
Aisle: Aisle 4Also at 216 of 345 H-E-B storesWhy it's high protein per calorie
13.9 g of protein per 100 calories, at or above the 10 threshold for this list.
7.King Cheese Spirella Minis Snack Pack - Chimichurri Salami & Queso Oaxaca, 3.84 oz
$5.98- Cals
- 180
- Protein
- 21g
- Carbs
- 4g
- Fat
- 11g
- Sat fat
- 6g
per 3 spirella minis (54g)
Aisle: In DeliAlso at 102 of 345 H-E-B storesWhy it's high protein per calorie
11.7 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Legendary Foods 20g Protein Tasty Pastry - Chocolate Cake, 2.2 oz
$2.98- Cals
- 180
- Protein
- 20g
- Carbs
- 23g
- Fat
- 8g
- Sat fat
- 1g
per 1 pastry (2.2 oz)
Aisle: Aisle 4Also at 321 of 345 H-E-B storesWhy it's high protein per calorie
11.1 g of protein per 100 calories, at or above the 10 threshold for this list.
9.StarKist Tuna Creations Chipotle Lime Pouch, 2.6 oz
$1.28- Cals
- 80
- Protein
- 16g
- Carbs
- 2g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (74g)
Aisle: Aisle 7Also at 298 of 345 H-E-B storesWhy it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Chike 20g Whey Protein Iced Coffee Single Serve Packet - Mocha, 1.27 oz
$3.25- Cals
- 120
- Protein
- 20g
- Carbs
- 4g
- Fat
- 2.5g
- Sat fat
- 1g
per 1 packet
Aisle: Aisle 4Also at 271 of 345 H-E-B storesWhy it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 2,240 foods with the most protein per calorie at H-E-B Rockwall
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.