2,327 Cholesterol-friendly foods in stock at Rockport H-E-B (Rockport, TX)

2,327 cholesterol-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 22,257 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 10 of 2,327

  1. H-E-B Frozen Baby Potatoes - Cajun Style, 16 oz

    1.H-E-B Frozen Baby Potatoes - Cajun Style, 16 oz

    $0.90$2.98
    Cals
    90
    Protein
    2g
    Carbs
    18g
    Fat
    1g
    Sat fat
    0g
    Fiber
    1g

    per 1 serving (113g)

    On saleAisle: In Frozen Foods on the Left WallAlso at 153 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: unknown
  2. Fresh Green Bartlett Pear, Avg. 0.5 lb

    2.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.26
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: On the Left Edge of ProduceAlso at 339 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  3. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    3.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: On the Left Edge of ProduceAlso at 268 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  4. Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    4.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    $0.73$1.53
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 1/2 cup (121g)

    On saleAisle: Aisle 4Also at 41 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  5. Chicken of the Sea Chunk Light Tuna in Water, 5 oz

    5.Chicken of the Sea Chunk Light Tuna in Water, 5 oz

    $1.00
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Fiber
    0g

    per 1 can drained (113g)

    Protein for the money · 23 g per $Aisle: Aisle 4Also at 313 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 50mg per serving
  6. H-E-B Chunk White Albacore Tuna in Water, 4 pk

    6.H-E-B Chunk White Albacore Tuna in Water, 4 pk

    $6.58
    Cals
    120
    Protein
    28g
    Carbs
    0g
    Fat
    1.3g
    Sat fat
    0g
    Fiber
    0g

    per 1 can drained (113g)

    Protein for the money · 17 g per $Aisle: Aisle 4Also at 311 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 47mg per serving
  7. H-E-B Small Red Beans, 16 oz

    7.H-E-B Small Red Beans, 16 oz

    $1.92
    Cals
    60
    Protein
    8g
    Carbs
    23g
    Fat
    0g
    Sat fat
    0g
    Fiber
    16g

    per 1/4 cup dry (36g)

    Protein for the money · 52.5 g per $Aisle: Aisle 4Also at 341 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  8. Hill Country Fare Pinto Beans, 128 oz

    8.Hill Country Fare Pinto Beans, 128 oz

    $6.88
    Cals
    80
    Protein
    7g
    Carbs
    22g
    Fat
    0.5g
    Sat fat
    0g
    Fiber
    11g

    per 1/4 cup (35g)

    Protein for the money · 105.8 g per $Aisle: Aisle 4Also at 280 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  9. Singleton Sea Scallops - Wild Caught, 10 oz

    9.Singleton Sea Scallops - Wild Caught, 10 oz

    $12.97
    Cals
    100
    Protein
    19g
    Carbs
    3g
    Fat
    1g
    Sat fat
    0g
    Fiber
    0g

    per 3 oz (85g)

    Aisle: In Seafood on the Right WallAlso at 155 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 35mg per serving
  10. Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz

    10.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz

    $4.88
    Cals
    110
    Protein
    21g
    Carbs
    0g
    Fat
    3g
    Sat fat
    1g
    Fiber
    0g

    per 1 can drained (92g)

    Aisle: Aisle 4Also at 145 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 1g per serving
    • cholesterol: 45mg per serving

See all 2,327 cholesterol-friendly foods at Rockport H-E-B

2,317 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.