6,436 Low-carb foods in stock at Rockport H-E-B (Rockport, TX)
6,436 low-carb foods were in stock at this H-E-B on Sep 14, 2026, out of 22,285 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
5 g of net carbs or less per 100 calories on the nutrition label (net carbs = total carbohydrate minus fiber and sugar alcohols).
Showing 10 of 6,436

1.The Big Moo Baked Cheese - Oh So Original, 6 oz
$2.95$5.98- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 1 oz (29g)
On saleAisle: Back Edge of Deli, B2Also at 54 of 345 H-E-B storesWhy it's low-carb
0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

2.MW Polar White Crab Meat, 5 oz
$1.68$3.38- Cals
- 45
- Protein
- 10g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 0.50 cup
On saleAisle: Aisle 4Also at 93 of 345 H-E-B storesWhy it's low-carb
2.2 g of net carbs per 100 calories, at or below the 5 threshold for this list.

3.Wild Planet Wild Pink Salmon, 6 oz
$3.47$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 4Also at 92 of 345 H-E-B storesWhy it's low-carb
0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

4.Matiz Giant Calamari with Beans & Paprika, 4.1 oz
$3.49$6.98- Cals
- 140
- Protein
- 16g
- Carbs
- 5g
- Fat
- 5g
- Fiber
- 3g
per 3 oz drained (85g)
On saleAisle: Aisle 4Also at 39 of 345 H-E-B storesWhy it's low-carb
1.4 g of net carbs per 100 calories, at or below the 5 threshold for this list.

5.Dark Horse Pinot Noir California Red Wine, 375 mL
$3.00$5.99- Cals
- 121
- Protein
- 0.1g
- Carbs
- 3g
- Fat
- 0g
per 1 serving (5 fl oz)
On saleAisle: Aisle 1Also at 48 of 345 H-E-B storesWhy it's low-carb
2.5 g of net carbs per 100 calories, at or below the 5 threshold for this list.

6.StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz
$0.72$1.28- Cals
- 90
- Protein
- 14g
- Carbs
- 5g
- Fat
- 1g
- Fiber
- 1g
per 1 pouch (74g)
On saleAisle: Aisle 4Also at 36 of 345 H-E-B storesWhy it's low-carb
4.4 g of net carbs per 100 calories, at or below the 5 threshold for this list.

7.Bodega De San Antonio Sangria Red Wine, 750 mL
$5.98$9.98- Cals
- 120
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 glass (5 fl oz)
On saleAisle: Aisle 1Also at 202 of 345 H-E-B storesWhy it's low-carb
3.3 g of net carbs per 100 calories, at or below the 5 threshold for this list.

8.The Federalist Chardonnay California White Wine, 750 mL
$9.59$15.99- Cals
- 120
- Protein
- 0.1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 5 fl oz (148 mL)
On saleAisle: Aisle 1Also at 133 of 345 H-E-B storesWhy it's low-carb
3.3 g of net carbs per 100 calories, at or below the 5 threshold for this list.

9.Matanzas Creek Chenin Blanc California White Wine, 750 mL
$11.99$19.99- Cals
- 121
- Protein
- 0.1g
- Carbs
- 3.8g
- Fat
- 0g
- Fiber
- 0g
per 5 fl oz (148 mL)
On saleAisle: Aisle 1Also at 186 of 345 H-E-B storesWhy it's low-carb
3.1 g of net carbs per 100 calories, at or below the 5 threshold for this list.

10.Gerard Bertrand Organic Change Cabernet Sauvignon France Red Wine, 750 mL
$8.99$14.98- Cals
- 123
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 5 fl oz (148 mL)
On saleAisle: Aisle 1Also at 133 of 345 H-E-B storesWhy it's low-carb
3.3 g of net carbs per 100 calories, at or below the 5 threshold for this list.
See all 6,436 low-carb foods at Rockport H-E-B
6,426 more, with live stock, aisle and price when available.
More at Rockport H-E-B
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.