232 High in omega-3 foods in stock at Robstown H-E-B (Robstown, TX)

232 foods high in omega-3 were in stock at this H-E-B on Sep 14, 2026, out of 11,884 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 232

  1. StarKist Chunk Light Tuna in Vegetable Oil, 12 oz

    1.StarKist Chunk Light Tuna in Vegetable Oil, 12 oz

    $0.92$2.58
    Cals
    100
    Protein
    16g
    Carbs
    0g
    Fat
    3.5g
    Sat fat
    0.5g

    per 3 oz, drained (85g - about 1/3 cup)

    On saleAisle: Aisle 3Also at 319 of 345 H-E-B stores

    On sale here at $0.92. Regular price $2.58 at Leopard and Violet H-E-B (6.3 mi away).

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving
  2. Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    2.Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    $5.13$9.17
    Cals
    250
    Protein
    22g
    Carbs
    0g
    Fat
    18g
    Sat fat
    5g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 336 of 345 H-E-B stores

    On sale here at $5.13. Regular price $9.17 at Leopard and Violet H-E-B (6.3 mi away).

    Why it's high in omega-3

    Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 4g per serving
  3. Hill Country Fare Extra Virgin Olive Oil, 17 oz

    3.Hill Country Fare Extra Virgin Olive Oil, 17 oz

    $5.48$6.80
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    2g

    per 1 Tbsp (15mL)

    On saleAisle: Aisle 4Also at 342 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving
  4. StarKist Tuna Creations Chunk Herb & Garlic Tuna Pouch, 2.6 oz

    4.StarKist Tuna Creations Chunk Herb & Garlic Tuna Pouch, 2.6 oz

    $1.08$1.28
    Cals
    110
    Protein
    15g
    Carbs
    2g
    Fat
    4g
    Sat fat
    0.5g

    per 1 pouch (2.6 oz (74g))

    On saleAisle: Aisle 3Also at 344 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving
  5. Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    5.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    $10.99$12.70
    Cals
    314
    Protein
    17.5g
    Carbs
    0g
    Fat
    27g
    Sat fat
    8.5g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 333 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (4.5 per serving).

  6. Duke's Real Mayonnaise, 30 oz

    6.Duke's Real Mayonnaise, 30 oz

    $4.47$4.98
    Cals
    100
    Protein
    0g
    Carbs
    0g
    Fat
    12g
    Sat fat
    2g

    per 1 Tbsp (14g)

    On saleAisle: Aisle 2Also at 341 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat = 7g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 7g per serving
  7. Kraft Real Mayo, 30 oz

    7.Kraft Real Mayo, 30 oz

    $4.47$4.98
    Cals
    90
    Protein
    0g
    Carbs
    0g
    Fat
    10g
    Sat fat
    1g

    per 1 tbsp (13g)

    On saleAisle: Aisle 2Also at 344 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat = 6g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 6g per serving
  8. Kraft Mayo Reduced Fat Mayonnaise with Olive Oil, 30 fl oz

    8.Kraft Mayo Reduced Fat Mayonnaise with Olive Oil, 30 fl oz

    $4.47$4.98
    Cals
    45
    Protein
    0g
    Carbs
    1g
    Fat
    4.5g
    Sat fat
    0g

    per 1 tbsp (15g)

    On saleAisle: Aisle 2Also at 344 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  9. Kraft Avocado Oil Mayonnaise, 30 oz

    9.Kraft Avocado Oil Mayonnaise, 30 oz

    $4.47$4.98
    Cals
    40
    Protein
    0g
    Carbs
    1g
    Fat
    4g
    Sat fat
    0.5g

    per 1 tbsp (14g)

    On saleAisle: Aisle 2Also at 305 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  10. Kraft Real Mayo, 22 oz

    10.Kraft Real Mayo, 22 oz

    $4.47$4.98
    Cals
    90
    Protein
    0g
    Carbs
    0g
    Fat
    10g
    Sat fat
    1.5g

    per 1 tbsp

    On saleAisle: Aisle 2Also at 342 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat = 5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 5g per serving

See all 232 foods high in omega-3 at Robstown H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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