615 High in iron foods in stock at Spring Green Market H-E-B (Richmond, TX)

615 foods high in iron were in stock at this H-E-B on Sep 14, 2026, out of 25,451 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 615

  1. Bumble Bee 20g Protein Hardwood Smoked Oysters, 3.75 oz

    1.Bumble Bee 20g Protein Hardwood Smoked Oysters, 3.75 oz

    $1.98$2.98
    Cals
    220
    Protein
    20g
    Carbs
    5g
    Fat
    13g
    Iron
    5.9mg

    per 1 can (106g)

    On saleAisle: Aisle 7Also at 178 of 345 H-E-B stores

    On sale here at $1.98. Regular price $2.98 at Fry Rd and I10 H-E-B (8.7 mi away).

    Why it's high in iron

    Iron is 5.9mg per serving, exceeding the FDA high-in threshold of 3.6mg (20% DV).

    • Iron: 5.9mg (35% DV)
  2. Better Oats 100 Calorie Instant Oatmeal - Maple & Brown Sugar, 10 ct

    2.Better Oats 100 Calorie Instant Oatmeal - Maple & Brown Sugar, 10 ct

    $3.21$4.28
    Cals
    100
    Protein
    4g
    Carbs
    18g
    Fat
    2g
    Iron
    3.6mg

    per 1 pouch (28g)

    On saleAisle: Aisle 9Also at 91 of 345 H-E-B stores

    On sale here at $3.21. Regular price $4.28 at Cross Creek Ranch H-E-B (2.5 mi away).

    Why it's high in iron

    Iron content is 3.6mg per serving, which meets the FDA's 20% Daily Value threshold for 'high in'.

    • Iron 3.6mg 20%
  3. Red Baron 5 Cheese & Garlic French Bread Frozen Personal Pizza, 8.8 oz

    3.Red Baron 5 Cheese & Garlic French Bread Frozen Personal Pizza, 8.8 oz

    $2.90$3.87
    Cals
    770
    Protein
    28g
    Carbs
    83g
    Fat
    36g
    Iron
    5.2mg

    per 2 pizzas (8.8 oz / 249g)

    On saleAisle: Aisle 14Also at 200 of 345 H-E-B stores

    Why it's high in iron

    Iron is 5.2mg per serving, which is 30% DV, exceeding the 20% DV threshold.

    • Iron 5.2mg 30% DV
  4. Kraft Paw Patrol Macaroni and Cheese Dinner, 5.5 oz

    4.Kraft Paw Patrol Macaroni and Cheese Dinner, 5.5 oz

    $1.00$1.24
    Cals
    280
    Protein
    7g
    Carbs
    50g
    Fat
    4.5g
    Iron
    3.6mg

    per 2.5 oz (70g/ about 1/2 box) (Makes about 1 cup)

    On saleAisle: Aisle 6Also at 314 of 345 H-E-B stores

    Why it's high in iron

    Iron ≥3.6mg met (3.6 per serving).

  5. Bolthouse Farms Protein Plus Chocolate Shake, 15.2 oz

    5.Bolthouse Farms Protein Plus Chocolate Shake, 15.2 oz

    $2.97$3.48
    Cals
    400
    Protein
    30g
    Carbs
    55g
    Fat
    7g
    Iron
    10.5mg

    per 15.2 fl oz (450 ml)

    On saleAisle: In Produce on the Right WallAlso at 307 of 345 H-E-B stores

    Why it's high in iron

    Iron is 10.5 mg per serving, which is 60% of the Daily Value, exceeding the 20% DV threshold.

    • Iron: 10.5mg (60% DV)
  6. General Mills Honey Nut Cheerios Cereal, 10.8 oz

    6.General Mills Honey Nut Cheerios Cereal, 10.8 oz

    $2.97$3.47
    Cals
    140
    Protein
    3g
    Carbs
    30g
    Fat
    2g
    Iron
    3.6mg

    per 1 cup (35g)

    On saleAisle: Aisle 9Also at 297 of 345 H-E-B stores

    Why it's high in iron

    Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 3.6mg per serving
  7. General Mills Cheerios Cereal, 8.9 oz

    7.General Mills Cheerios Cereal, 8.9 oz

    $2.97$3.47
    Cals
    140
    Protein
    5g
    Carbs
    29g
    Fat
    2.5g
    Iron
    12.6mg

    per 1 1/2 cup

    On saleAisle: Aisle 9Also at 246 of 345 H-E-B stores

    Why it's high in iron

    Iron = 12.6mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 12.6mg per serving
  8. Force of Nature Grassfed Beef Sirloin, 8 oz

    8.Force of Nature Grassfed Beef Sirloin, 8 oz

    $11.99$13.99
    Cals
    420
    Protein
    46g
    Carbs
    0g
    Fat
    26g
    Iron
    3.6mg

    per 8 oz (226g)

    On saleAisle: In Meat Market on the Right WallAlso at 113 of 345 H-E-B stores

    Why it's high in iron

    Iron is 20% DV per serving (3.6mg), meeting FDA 'high in' threshold.

    • Iron 20%
  9. H-E-B Organics Southwest Style Black Bean Soup, 17 oz

    9.H-E-B Organics Southwest Style Black Bean Soup, 17 oz

    $2.28$2.58
    Cals
    280
    Protein
    13g
    Carbs
    57g
    Fat
    1g
    Iron
    5mg

    per 1 box (482g)

    On saleAisle: Aisle 7Also at 239 of 345 H-E-B stores

    Why it's high in iron

    Iron content is 5 mg per serving, exceeding the FDA 20% DV threshold of 3.6 mg.

    • Iron: 5mg per serving
  10. Magnum Mini Double Caramel Ice Cream Bars, 6 ct

    10.Magnum Mini Double Caramel Ice Cream Bars, 6 ct

    $5.47$6.14
    Cals
    160
    Protein
    2g
    Carbs
    16g
    Fat
    10g
    Iron
    3.9mg

    per 1 bar (46g)

    On saleAisle: Aisle 17Also at 320 of 345 H-E-B stores

    Why it's high in iron

    Iron ≥3.6mg met (3.9 per serving).

See all 615 foods high in iron at Spring Green Market H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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