346 High in vitamin D foods in stock at Aliana Market H-E-B (Richmond, TX)
346 foods high in vitamin D were in stock at this H-E-B on Sep 14, 2026, out of 24,573 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 346
1.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz
$5.99$8.99- Cals
- 180
- Protein
- 13g
- Carbs
- 0g
- Fat
- 14g
- Vitamin D
- 11mcg
per 2 oz (56g)
On saleAisle: In SeafoodAlso at 129 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 11mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 11mcg per serving
2.Cream of Wheat Instant Hot Cereal - Variety Pack, 10 ct
$3.22$4.82- Cals
- 100
- Protein
- 3g
- Carbs
- 21g
- Fat
- 0g
- Vitamin D
- 6mcg
per 1 packet (28g)
On saleAisle: Aisle 7Also at 229 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 6mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 6mcg per serving
3.H-E-B Grade AA Cage Free Large White Eggs, 18 ct
$2.98$4.29- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Vitamin D
- 6mcg
per 1 egg (50g)
On saleAisle: In Dairy on the Back WallAlso at 284 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6mcg per serving (30% DV), exceeding the 20% DV threshold for 'high in'.
- Vitamin D 6mcg (30% DV)
4.Jimmy Dean Classic Sausage & Bacon 40g Protein Breakfast Bowl, 7.25 oz
$2.87$3.87- Cals
- 460
- Protein
- 40g
- Carbs
- 6g
- Fat
- 31g
- Vitamin D
- 4mcg
per 1 Bowl (205g)
On saleAisle: Aisle 15Also at 328 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (4 per serving).
5.H-E-B Wild Caught Fresh Swordfish Steak, lb
$14.97$18.97- Cals
- 640
- Protein
- 88g
- Carbs
- 0g
- Fat
- 32g
- Vitamin D
- 64mcg
per 1 lb (454g)
On saleAisle: In SeafoodAlso at 222 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 64mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 64mcg per serving
6.Honey Smoked Fish Co. Jalapeno Salmon Stackers, 3 oz
$3.87$4.87- Cals
- 270
- Protein
- 13g
- Carbs
- 13g
- Fat
- 17g
- Vitamin D
- 8mcg
per 3 oz (85g)
On saleAisle: In Seafood on the Right Wall, B6Also at 256 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 8mcg per serving, which is ≥4mcg (20% DV).
- Vitamin D: 8mcg - 40% DV
7.General Mills Honey Nut Cheerios Cereal, 10.8 oz
$2.97$3.47- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Vitamin D
- 4mcg
per 1 cup (35g)
On saleAisle: Aisle 7Also at 297 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 4mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 4mcg per serving
8.General Mills Cheerios Cereal, 8.9 oz
$2.97$3.47- Cals
- 140
- Protein
- 5g
- Carbs
- 29g
- Fat
- 2.5g
- Vitamin D
- 4mcg
per 1 1/2 cup
On saleAisle: Aisle 7Also at 246 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 4mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 4mcg per serving
9.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Vitamin D
- 4.9mcg
per 1 bottle
On saleAisle: Aisle 11Also at 187 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4.9mcg per serving, which is 20% of the Daily Value (20mcg), meeting the FDA 'high in' threshold.
- Vitamin D 4.9mcg
10.La Colombe Vanilla Draft Latte Espresso Roast with Milk, 11 oz
$2.37$2.68- Cals
- 160
- Protein
- 7g
- Carbs
- 15g
- Fat
- 6g
- Vitamin D
- 5mcg
per 1 can (11 fl oz)
On saleAisle: Aisle 10Also at 308 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (5 per serving).
See all 346 foods high in vitamin D at Aliana Market H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.