6,165 Weight-loss friendly foods in stock at Aliana Market H-E-B (Richmond, TX)
6,165 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 25,133 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 4 of 6,165
1.Volpi Sliced Traditional Bresaola, 3 oz
$4.49$8.98- Cals
- 60
- Protein
- 9g
- Carbs
- 1g
- Fat
- 2g
- Fiber
- 0g
per 5 slices (30g)
On saleAisle: Back Edge of Deli, B1Also at 92 of 345 H-E-B storesOn sale here at $4.49. Regular price $8.98 at Grand Parkway H-E-B plus! (5.2 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 60 kcal per serving
- protein: 9g per serving
- dietary fiber: 0g per serving
2.Unwell Sparkling Energy Drink - Watermelon, 12 oz
$1.85$2.48- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (355 ml)
On saleAisle: Aisle 12, B19Also at 276 of 345 H-E-B storesOn sale here at $1.85. Regular price $2.48 at Grand Parkway H-E-B plus! (5.2 mi away).
Why it's weight-loss friendly
- calories: 20 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.Ragin' Cajun The Original Cajun Seasoning, 8 oz
$3.33$4.46- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 0.25 tsp
On saleAisle: In Seafood on the Right Wall, B90Also at 101 of 345 H-E-B storesOn sale here at $3.33. Regular price $4.46 at Bellaire Blvd H-E-B (5.2 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
4.Cajun's Choice Blackened Seasoning & Rub, 2.75 oz
$2.60$3.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 0.25 tsp
On saleAisle: Aisle 6, A12Also at 101 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
See all 6,165 weight-loss-friendly foods at Aliana Market H-E-B
6,161 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.