2,056 Heart-healthy foods in stock at Aliana Market H-E-B (Richmond, TX)

2,056 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 25,133 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 2,056

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.15
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Sodium
    1.7mg
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: In Produce, A3Also at 339 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 1.7mg per serving
    • dietary fiber: 5g per serving
  2. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    2.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In Produce, A9Also at 268 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 5.5g per serving
  3. Fresh Large Valencia Oranges, Avg. 0.8 lb

    3.Fresh Large Valencia Oranges, Avg. 0.8 lb

    $0.59$1.33
    Cals
    59
    Protein
    1g
    Carbs
    14g
    Fat
    0.4g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    3g

    per 1 fruit (121g)

    On saleAisle: In ProduceAlso at 55 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 3g per serving
  4. Fresh Large Navel Orange, Avg. 0.62 lb

    4.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.46$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g
    Sat fat
    0g
    Sodium
    2mg
    Fiber
    5.7g

    per 1 orange (281g)

    On saleAisle: In Produce, B8Also at 335 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.04g per serving
    • sodium: 2mg per serving
    • dietary fiber: 5.7g per serving
  5. Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz

    5.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz

    $7.97
    Cals
    190
    Protein
    44g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0.5g
    Sodium
    400mg
    Fiber
    0g

    per 6 oz (170g)

    Aisle: In Seafood on the Right Wall, B4Also at 336 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 400mg per serving
    • dietary fiber: 0g per serving
  6. Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz

    6.Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz

    $4.46
    Cals
    100
    Protein
    20g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0g
    Sodium
    260mg
    Fiber
    0g

    per 3 oz (85g)

    Protein for the money · 22.4 g per $Aisle: Aisle 5, B18Also at 275 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 260mg per serving
    • dietary fiber: 0g per serving
  7. El Mexicano Frijoles Negros Black Beans, 1 lb

    7.El Mexicano Frijoles Negros Black Beans, 1 lb

    $1.78
    Cals
    70
    Protein
    9g
    Carbs
    23g
    Fat
    0g
    Sat fat
    0g
    Sodium
    20mg
    Fiber
    15g

    per 1/4 cup (37.8g)

    Protein for the money · 60.7 g per $Aisle: Aisle 3, A14Also at 199 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 20mg per serving
    • dietary fiber: 15g per serving
  8. Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    8.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    $1.38
    Cals
    90
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Sodium
    280mg
    Fiber
    0g

    per 1 pouch (71g)

    Aisle: Aisle 5, B17Also at 275 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 280mg per serving
    • dietary fiber: 0g per serving
  9. H-E-B Responsibly Raised Fresh Whole Scored Tilapia, Avg. 3.02 lbs

    9.H-E-B Responsibly Raised Fresh Whole Scored Tilapia, Avg. 3.02 lbs

    $14.41
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0.8g
    Sodium
    56mg
    Fiber
    0g

    per 4 oz (113g)

    Protein for the money · 19.3 g per $Aisle: In Seafood on the Right Wall, B9Also at 139 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.8g per serving
    • sodium: 56mg per serving
    • dietary fiber: 0g per serving
  10. H-E-B Low Sodium Chicken Breast in Water, 5 oz

    10.H-E-B Low Sodium Chicken Breast in Water, 5 oz

    $1.98
    Cals
    60
    Protein
    13g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Sodium
    135mg
    Fiber
    0g

    per 2 oz (56g)

    Aisle: Aisle 5, B16Also at 341 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 135mg per serving
    • dietary fiber: 0g per serving

See all 2,056 heart-healthy foods at Aliana Market H-E-B

2,046 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.