4,607 Low sodium foods in stock at Refugio H-E-B (Refugio, TX)
4,607 low-sodium foods were in stock at this H-E-B on Sep 14, 2026, out of 11,411 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
140 mg of sodium or less per labeled serving, the FDA threshold for a "low sodium" claim.
Showing 10 of 4,607

1.Pillsbury Soccer Shape Sugar Cookies, 20 ct
$1.50$3.86- Cals
- 110
- Protein
- 1g
- Carbs
- 16g
- Fat
- 4.5g
- Sodium
- 85mg
per 2 cookies (26g)
On saleAisle: In Dairy on the Back Wall, A3Also at 20 of 345 H-E-B storesWhy it's low sodium
Sodium is 85mg per 2-cookie serving, which is at or below the FDA 140mg threshold for 'low sodium'.
- Sodium 85mg

2.O-My Salt-Free Premium Creole Seasoning, 4 oz
$2.10$4.78- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Sodium
- 0mg
per 0.25 tsp (1g)
On saleAisle: Aisle 4Also at 39 of 345 H-E-B storesWhy it's low sodium
Product is salt-free, so sodium per serving is 0 mg, well below 140 mg threshold.
- Salt-Free
- sodium: 0mg per serving

3.Louisiana Fish Fry Products Cajun Drip Chili Crush Butter Seasoning, 2 oz
$0.98$1.98- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sodium
- 0mg
per 1/4 tsp (1.8g)
On saleAisle: In GroceryAlso at 2 of 345 H-E-B storesWhy it's low sodium
Sodium per serving is 0mg, which is below the FDA threshold of 140mg.
- Sodium 0mg

4.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sodium
- 0mg
per 1/2 cup (80g)
On saleAisle: In Produce on the Right Wall, A1Also at 297 of 345 H-E-B storesWhy it's low sodium
Sodium per serving is 0mg, well below 140mg threshold.
- Sodium 0mg

5.SUPERPRETZEL Fully Baked Soft Pretzel Bites, 12 oz
$2.48$4.97- Cals
- 140
- Protein
- 4g
- Carbs
- 30g
- Fat
- 0g
- Sodium
- 115mg
per 6 bites (54g)
On saleAisle: In Frozen Foods on the Back WallAlso at 81 of 345 H-E-B storesWhy it's low sodium
Sodium per serving is 115mg, which is below the FDA threshold of 140mg for 'low sodium'.
- Sodium 115mg

6.H-E-B Whole Wheat Ultra Thin & Crispy 7" Personal Pizza Crusts, 3 ct
$1.36$2.72- Cals
- 170
- Protein
- 6g
- Carbs
- 33g
- Fat
- 3g
- Sodium
- 35mg
per 1 crust (50g)
On saleAisle: Aisle 2Also at 300 of 345 H-E-B storesWhy it's low sodium
Sodium is 35mg per serving, below 140mg threshold.
- Sodium: 35mg per serving

7.Bobo's Oatmeal Bars - Chocolate Chip, 4 ct
$5.24$10.48- Cals
- 170
- Protein
- 2g
- Carbs
- 31g
- Fat
- 7g
- Sodium
- 60mg
per 0.5 bar (43g)
On saleAisle: In GroceryAlso at 216 of 345 H-E-B storesWhy it's low sodium
Sodium is 60mg per serving, which is less than the FDA threshold of 140mg.
- Sodium: 60mg per serving

8.Tic Tac Fruit Adventure Mints, 3.51 oz
$2.33$4.66- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Sodium
- 0mg
per 1 mint (0.5g)
On saleAisle: Near Checkout 1Also at 339 of 345 H-E-B storesWhy it's low sodium
Sodium is 0mg per serving, well below the FDA threshold of 140mg.
- Sodium 0mg per serving.

9.M&M'S Mega Peanut Butter Chocolate Candy - Share Size, 2.83 oz
$1.39$2.78- Cals
- 140
- Protein
- 4g
- Carbs
- 14g
- Fat
- 8g
- Sodium
- 55mg
per 1/3 pack (27g)
On saleAisle: Near Checkout 1Also at 218 of 345 H-E-B storesWhy it's low sodium
Sodium is 55mg per serving, which is ≤140mg FDA threshold.
- Sodium 55mg

10.Kinder Chocolate & Creamy Milky Filling Candy Bars, 1.8 oz
$0.64$1.28- Cals
- 140
- Protein
- 2g
- Carbs
- 15g
- Fat
- 9g
- Sodium
- 30mg
per 2 bars (25g)
On saleAisle: Near Checkout 1Also at 328 of 345 H-E-B storesWhy it's low sodium
Sodium is 30mg per serving, which is ≤140mg FDA threshold for low sodium.
- sodium: 30mg
See all 4,607 low-sodium foods at Refugio H-E-B
4,597 more, with live stock, aisle and price when available.
More at Refugio H-E-B
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.