2,540 Low-carb foods in stock at Refugio H-E-B (Refugio, TX)

2,540 low-carb foods were in stock at this H-E-B on Sep 14, 2026, out of 11,411 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

5 g of net carbs or less per 100 calories on the nutrition label (net carbs = total carbohydrate minus fiber and sugar alcohols).

Showing 10 of 2,540

  1. Crown Prince Flat Anchovies in Olive Oil, 2 oz

    1.Crown Prince Flat Anchovies in Olive Oil, 2 oz

    $0.81$2.28
    Cals
    30
    Protein
    4g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 6 pieces (15g)

    On saleAisle: Aisle 3Also at 308 of 345 H-E-B stores

    Why it's low-carb

    0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  2. Crown Prince Pink Crab Meat, 6 oz

    2.Crown Prince Pink Crab Meat, 6 oz

    $0.99$2.78
    Cals
    70
    Protein
    14g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 1 can, drained (120g)

    On saleAisle: Aisle 3Also at 280 of 345 H-E-B stores

    Why it's low-carb

    1.4 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  3. Reese Smoked Baby Clams, 3.66 oz

    3.Reese Smoked Baby Clams, 3.66 oz

    $1.28$3.58
    Cals
    180
    Protein
    13g
    Carbs
    1g
    Fat
    14g
    Fiber
    1g

    per 1 can (85g drained)

    On saleAisle: Aisle 3Also at 234 of 345 H-E-B stores

    Why it's low-carb

    0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  4. Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    4.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    $0.86$1.74
    Cals
    70
    Protein
    13g
    Carbs
    1g
    Fat
    1g
    Fiber
    0g

    per 1 packet (70g)

    On saleAisle: Aisle 3Also at 309 of 345 H-E-B stores

    Why it's low-carb

    1.4 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  5. StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz

    5.StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz

    $0.97$1.96
    Cals
    180
    Protein
    18g
    Carbs
    0g
    Fat
    12g
    Fiber
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 3Also at 292 of 345 H-E-B stores

    Why it's low-carb

    0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  6. MW Polar Brisling Sardines, 4.23 oz

    6.MW Polar Brisling Sardines, 4.23 oz

    $1.63$3.28
    Cals
    180
    Protein
    14g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 1 can (drained)

    On saleAisle: Aisle 3Also at 299 of 345 H-E-B stores

    Why it's low-carb

    0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  7. H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    7.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    $4.44$8.88
    Cals
    230
    Protein
    29g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 290 of 345 H-E-B stores

    Why it's low-carb

    0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  8. Bulletproof Original Coffee Creamer, 8.4 oz

    8.Bulletproof Original Coffee Creamer, 8.4 oz

    $10.14$20.28
    Cals
    100
    Protein
    1g
    Carbs
    3g
    Fat
    10g
    Fiber
    1g

    per 1 scoop (14g)

    On saleAisle: In GroceryAlso at 3 of 345 H-E-B stores

    Why it's low-carb

    2 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  9. Extra Sours Strawberry Sugar Free Gum, 15 pc

    9.Extra Sours Strawberry Sugar Free Gum, 15 pc

    $0.93$1.86
    Cals
    5
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g

    per 1 piece (2.5g)

    On saleAisle: Near Checkout 1Also at 264 of 345 H-E-B stores

    Why it's low-carb

    0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

  10. StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

    10.StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

    $0.70$1.28
    Cals
    90
    Protein
    14g
    Carbs
    5g
    Fat
    1g
    Fiber
    1g

    per 1 pouch (74g)

    On saleAisle: Aisle 3Also at 36 of 345 H-E-B stores

    Why it's low-carb

    4.4 g of net carbs per 100 calories, at or below the 5 threshold for this list.

See all 2,540 low-carb foods at Refugio H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.