978 Immune-supportive foods in stock at Refugio H-E-B (Refugio, TX)

978 immune-supportive foods were in stock at this H-E-B on Sep 14, 2026, out of 11,411 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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978 Immune-supportive foods in stock at Refugio H-E-B (Refugio, TX)

1.Crown Prince Flat Anchovies in Olive Oil, 2 oz

2.Fresh Campari Tomatoes , 16 oz

3.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

4.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

5.StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz

6.H-E-B Spinach & Cheese Pasta Sauce, 24 oz

7.MW Polar Brisling Sardines, 4.23 oz

8.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

9.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

10.StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

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