1,008 Immune-supportive foods in stock at Refugio H-E-B (Refugio, TX)

1,008 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 11,534 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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1,008 Immune-supportive foods in stock at Refugio H-E-B (Refugio, TX)

1.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

2.Tapatio Chicken Enchiladas Frozen Meal, 10 oz

3.Fresh Red Bell Pepper

4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

5.StarKist Chunk Light Tuna in Water, 5 oz

6.H-E-B Chunk Light Tuna in Water - Texas Size Pack, 8 pk

7.H-E-B Organics Grade A Cage Free Jumbo Brown Eggs, 12 ct

8.H-E-B Frozen Broccoli Cuts, 16 oz

9.Para Todos Diced Beef Tripe, 64 oz

10.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

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