236 High in calcium foods in stock at Refugio H-E-B (Refugio, TX)

236 foods high in calcium were in stock at this H-E-B on Oct 29, 2026, out of 11,534 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 260 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 236

  1. Tapatio Chicken Enchiladas Frozen Meal, 10 oz

    1.Tapatio Chicken Enchiladas Frozen Meal, 10 oz

    $2.43$4.87
    Cals
    380
    Protein
    27g
    Carbs
    37g
    Fat
    14g
    Calcium
    300mg

    per 1 package (283g)

    On saleAisle: In Frozen Foods on the Back WallAlso at 57 of 345 H-E-B stores

    Why it's high in calcium

    Calcium is 300mg per serving (23% DV), exceeding the FDA 'high in' threshold of 20% DV (260mg).

    • Calcium 300mg (23% DV)
    Check it at your store in the app →
  2. Kraft Singles Jalapeno Sliced Cheese, 16 ct

    2.Kraft Singles Jalapeno Sliced Cheese, 16 ct

    $2.88$3.86
    Cals
    50
    Protein
    3g
    Carbs
    2g
    Fat
    4g
    Calcium
    280mg

    per 1 slice (19g)

    On saleProtein for the money · 16.7 g per $Aisle: In MarketAlso at 313 of 345 H-E-B stores

    Why it's high in calcium

    Calcium is 280mg per serving, which exceeds the FDA 'high in' threshold of 260mg per serving (20% DV).

    • Calcium 280mg
    • 20% Daily Value
    Check it at your store in the app →
  3. Campbell's Chunky New England Clam Chowder, 18.8 oz

    3.Campbell's Chunky New England Clam Chowder, 18.8 oz

    $1.98$2.48
    Cals
    130
    Protein
    5g
    Carbs
    20g
    Fat
    3g
    Calcium
    660mg

    per 1 cup (240mL)

    On saleAisle: Aisle 3Also at 341 of 345 H-E-B stores

    Why it's high in calcium

    Calcium per serving is 660mg, exceeding the 20% DV threshold (260mg).

    • Calcium: 660mg per serving
    Check it at your store in the app →
  4. Snack Fresh Mild Cheddar Red Apples Pretzels With Caramel, 4.2 oz

    4.Snack Fresh Mild Cheddar Red Apples Pretzels With Caramel, 4.2 oz

    $2.50$2.98
    Cals
    260
    Protein
    8g
    Carbs
    32g
    Fat
    12g
    Calcium
    260mg

    per 1 tray (116g)

    On saleAisle: In Produce on the Right WallAlso at 267 of 345 H-E-B stores

    Why it's high in calcium

    Calcium is 260 mg per serving, which is 26% of the Daily Value, exceeding the FDA's 20% DV threshold for 'high in'.

    • Calcium 260 mg per serving (CarbManager)
    Check it at your store in the app →
  5. Hill Country Fare Whole Milk, 1 gal

    5.Hill Country Fare Whole Milk, 1 gal

    $3.93
    Cals
    150
    Protein
    8g
    Carbs
    11g
    Fat
    8g
    Calcium
    390mg

    per 1 cup (240ml)

    Protein for the money · 32.6 g per $Aisle: In Dairy on the Back WallAlso at 343 of 345 H-E-B stores

    Why it's high in calcium

    Calcium provides 30% of the Daily Value per serving, exceeding the 20% threshold for 'high in'.

    • Calcium 30%
    Check it at your store in the app →
  6. Shamrock Farms Rockin' Refuel Protein Milk Vanilla Beverage, 12 oz

    6.Shamrock Farms Rockin' Refuel Protein Milk Vanilla Beverage, 12 oz

    $3.28
    Cals
    190
    Protein
    30g
    Carbs
    12g
    Fat
    3.5g
    Calcium
    800mg

    per 1 bottle (355ml)

    Aisle: In Dairy on the Back WallAlso at 339 of 345 H-E-B stores

    Why it's high in calcium

    Contains 800mg calcium per serving (80% DV).

    • Calcium 800mg (80% DV)
    Check it at your store in the app →
  7. Saco Mix 'N Drink Instant Skim Milk, 3.2 oz

    7.Saco Mix 'N Drink Instant Skim Milk, 3.2 oz

    $1.98
    Cals
    80
    Protein
    8g
    Carbs
    12g
    Fat
    0g
    Calcium
    300mg

    per 1 cup (240ml) prepared

    Protein for the money · 16.2 g per $Aisle: Aisle 4Also at 323 of 345 H-E-B stores

    Why it's high in calcium

    Provides 30% of the Daily Value for calcium per serving (390 mg).

    • Calcium 0 30%
    Check it at your store in the app →
  8. Breakstone's Fat Free Cottage Cheese Small Curd, 16 oz

    8.Breakstone's Fat Free Cottage Cheese Small Curd, 16 oz

    $3.52
    Cals
    80
    Protein
    11g
    Carbs
    8g
    Fat
    0g
    Calcium
    260mg

    per 0.5 cup

    Aisle: In Dairy on the Left WallAlso at 93 of 345 H-E-B stores

    Why it's high in calcium

    Calcium 20% DV per serving (260 mg).

    • Calcium 20%
    Check it at your store in the app →
  9. Bolner's Fiesta Sesame Seeds, 1 oz

    9.Bolner's Fiesta Sesame Seeds, 1 oz

    $1.40
    Cals
    160
    Protein
    5g
    Carbs
    6.6g
    Fat
    13.9g
    Calcium
    273mg

    per 1 oz (28g)

    Aisle: Aisle 4Also at 331 of 345 H-E-B stores

    Why it's high in calcium

    Calcium is 273mg per serving, exceeding the FDA 'high in' threshold of 260mg.

    • calciumMg: 273
    Check it at your store in the app →
  10. Hill Country Fare Frozen 100% Orange Juice - No Pulp, 12 oz

    10.Hill Country Fare Frozen 100% Orange Juice - No Pulp, 12 oz

    $3.46
    Cals
    120
    Protein
    1g
    Carbs
    27g
    Fat
    0g
    Calcium
    455mg

    per 1/4 cup (71g)

    Aisle: In Frozen Foods on the Back WallAlso at 337 of 345 H-E-B stores

    Why it's high in calcium

    Calcium is 455mg per serving, which is 45% of the Daily Value.

    • Calcium: 455mg per 1/4 cup (71g)
    Check it at your store in the app →

See all 236 foods high in calcium at Refugio H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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