1,190 Cholesterol-friendly foods in stock at Refugio H-E-B (Refugio, TX)

1,190 cholesterol-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 11,534 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

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See all 1,190 cholesterol-friendly foods at Refugio H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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1,190 Cholesterol-friendly foods in stock at Refugio H-E-B (Refugio, TX)

1.Fresh Green Bartlett Pear, Avg. 0.5 lb

2.Fresh Envy Apple, Avg. 0.61 lb

3.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

4.Fresh Red Bell Pepper

5.H-E-B Frozen Black-Eyed Peas, 16 oz

6.H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz

7.StarKist Selects Solid White Albacore Tuna in Water, 4.5 oz

8.Hill Country Fare Pinto Beans, 128 oz

9.H-E-B Black Beans, 16 oz

10.Nature's Truth Red Lentils, 16 oz

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