945 Cholesterol-friendly foods in stock at Refugio H-E-B (Refugio, TX)

945 cholesterol-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 11,411 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

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935 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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945 Cholesterol-friendly foods in stock at Refugio H-E-B (Refugio, TX)

1.Fresh Campari Tomatoes , 16 oz

2.Fresh Moon Drop Grapes, Avg. 2.5 lbs

3.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

5.Fresh Gourmet Dried Blueberries & Cranberries, 3.50 oz

6.StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

7.Fresh Spaghetti Squash, Avg. 3.18 lbs

8.Fresh Small Lemon

9.Fresh Cantaloupe

10.H-E-B Sugar Free Instant Oatmeal - French Vanilla, 8 ct

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