877 High protein per calorie foods in stock at Raymondville H-E-B (Raymondville, TX)

877 foods with the most protein per calorie were in stock at this H-E-B on Sep 14, 2026, out of 12,737 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 877

  1. Chicken of the Sea Chunk Light Tuna in Water, 5 oz

    1.Chicken of the Sea Chunk Light Tuna in Water, 5 oz

    $0.49$1.16
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 4Also at 315 of 345 H-E-B stores

    Why it's high protein per calorie

    23 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    2.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    $0.76$1.68
    Cals
    70
    Protein
    13g
    Carbs
    1g
    Fat
    1g
    Sat fat
    0g

    per 1 packet (70g)

    On saleAisle: Aisle 4Also at 309 of 345 H-E-B stores

    Why it's high protein per calorie

    18.6 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz

    3.StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz

    $1.40$2.88
    Cals
    110
    Protein
    12g
    Carbs
    0g
    Fat
    7g
    Sat fat
    1g

    per 2 oz. (56g/about ¼ cup)

    On saleAisle: Aisle 4Also at 305 of 345 H-E-B stores

    Why it's high protein per calorie

    10.9 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. H-E-B Wild Caught Real Wood Smoked Light Tuna in Oil - Lemon & Oregano, 5.64 oz

    4.H-E-B Wild Caught Real Wood Smoked Light Tuna in Oil - Lemon & Oregano, 5.64 oz

    $1.45$2.98
    Cals
    200
    Protein
    27g
    Carbs
    0g
    Fat
    10g
    Sat fat
    2g

    per 1 can drained (104g)

    On saleAisle: Aisle 4Also at 57 of 345 H-E-B stores

    Why it's high protein per calorie

    13.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. Crown Prince Pink Crab Meat, 6 oz

    5.Crown Prince Pink Crab Meat, 6 oz

    $1.38$2.78
    Cals
    70
    Protein
    14g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g

    per 1 can, drained (120g)

    On saleAisle: Aisle 4Also at 280 of 345 H-E-B stores

    Why it's high protein per calorie

    20 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. Bumble Bee Whole Oysters, 8 oz

    6.Bumble Bee Whole Oysters, 8 oz

    $1.93$3.88
    Cals
    110
    Protein
    14g
    Carbs
    3g
    Fat
    5g
    Sat fat
    2g

    per 1/3 cup (85g)

    On saleAisle: Aisle 4Also at 286 of 345 H-E-B stores

    Why it's high protein per calorie

    12.7 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Thai-Style Green Curry, 2.5 oz

    7.H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Thai-Style Green Curry, 2.5 oz

    $0.64$1.28
    Cals
    100
    Protein
    14g
    Carbs
    3g
    Fat
    4g
    Sat fat
    2g

    per 1 pouch (71g)

    On saleAisle: Aisle 4Also at 291 of 345 H-E-B stores

    Why it's high protein per calorie

    14 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. StarKist Chunk Light Tuna in Vegetable Oil, 12 oz

    8.StarKist Chunk Light Tuna in Vegetable Oil, 12 oz

    $1.28$2.56
    Cals
    100
    Protein
    16g
    Carbs
    0g
    Fat
    3.5g
    Sat fat
    0.5g

    per 3 oz, drained (85g - about 1/3 cup)

    On saleAisle: Aisle 4Also at 319 of 345 H-E-B stores

    Why it's high protein per calorie

    16 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. Chicken of the Sea Pink Salmon, 4 ct

    9.Chicken of the Sea Pink Salmon, 4 ct

    $4.49$8.98
    Cals
    70
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g

    per 1 packet (70g)

    On saleAisle: Aisle 4Also at 21 of 345 H-E-B stores

    Why it's high protein per calorie

    21.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. StarKist Tuna Creations Bold Thai Chili Style Tuna Pouch, 2.6 oz

    10.StarKist Tuna Creations Bold Thai Chili Style Tuna Pouch, 2.6 oz

    $0.72$1.28
    Cals
    90
    Protein
    14g
    Carbs
    7g
    Fat
    1g
    Sat fat
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 4Also at 22 of 345 H-E-B stores

    Why it's high protein per calorie

    15.6 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 877 foods with the most protein per calorie at Raymondville H-E-B

867 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.