5,565 Keto foods in stock at Portland H-E-B (Portland, TX)
5,565 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 22,773 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 5,565

1.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 6Also at 147 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.98 at Leopard and Nueces Bay H-E-B (9.2 mi away).
Why it's keto
0g net carbohydrates per serving (0g total carbs, 0g fiber) with 4g fat and 19g protein.
- total carbohydrates: 0g
- fiber: 0g
- protein: 19g

2.The Big Moo Baked Cheese - Oh So Original, 6 oz
$1.47$5.98- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 1 oz (29g)
On saleAisle: In DeliAlso at 54 of 345 H-E-B storesWhy it's keto
Net carbs 0g per serving, high fat (9g), moderate protein (7g) fits keto macros.
- Calories 110, Total Fat 9g, Total Carbohydrate 0g, Protein 7g per serving

3.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz
$3.41$6.82- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
per 3 oz (85 g)
On saleAisle: In DeliAlso at 53 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

4.Matiz Giant Calamari with Beans & Paprika, 4.1 oz
$3.49$6.98- Cals
- 140
- Protein
- 16g
- Carbs
- 5g
- Fat
- 5g
- Fiber
- 3g
per 3 oz drained (85g)
On saleAisle: Aisle 6Also at 39 of 345 H-E-B storesWhy it's keto
Net carbs are 2g per serving (5g carbs - 3g fiber), with 16g protein and 5g fat.
- Total Carbohydrate 5g
- Dietary Fiber 3g
- Protein 16g

5.Wag Cabernet Sauvignon California Red Wine, 750 mL
$5.99$11.98- Cals
- 122
- Protein
- 0.1g
- Carbs
- 3.8g
- Fat
- 0g
- Fiber
- 0g
per 5 fl oz (147g)
On saleAisle: Aisle 2Also at 8 of 345 H-E-B storesWhy it's keto
Net carbs are 3.8g per serving, which is below the 5g threshold for keto.
- Carbohydrate 3.8g

6.Waterloo Guiy Fieri's Flavortown Apple Pie á la Mode Sparkling Water 12pk Cans, 12 oz
$3.39$6.78- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz (355mL)
On saleAisle: In GroceryAlso at 51 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving (total carbs 0g, fiber 0g); zero calories, zero sugar.
- calories: 0 per serving
- total carbohydrates: 0g

7.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In Meat Market on the Right Wall, A1Also at 171 of 345 H-E-B storesWhy it's keto
Net carbohydrates are 0g per serving (total carbohydrate 0g minus fiber 0g).
- Carbohydrates 0g
- Fat 5g
- Protein 26g

8.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb
$7.97$12.97- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 17 shrimp (113g)
On saleAisle: In SeafoodAlso at 87 of 345 H-E-B storesWhy it's keto
Net carbs per serving are 0g, and it is protein-rich.
- Total Carbohydrate: 0g
- Protein: 21g

9.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

10.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs
$11.24$17.99- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 serving (4 oz, 113g)
On saleAisle: In Meat Market on the Right Wall, A1Also at 105 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving, with 5g fat and 26g protein, meeting keto macronutrient guidelines.
- carbohydrates: 0g per serving
- fat: 5g per serving
- protein: 26g per serving
See all 5,565 keto foods at Portland H-E-B
5,555 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.