1,763 PCOS-friendly foods in stock at Port Isabel H-E-B (Port Isabel, TX)

1,763 PCOS-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 20,067 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

Showing 10 of 1,763

See all 1,763 PCOS-friendly foods at Port Isabel H-E-B

1,753 more, with live stock, aisle and price when available.

Download on theApp Store Get it onGoogle Play

More at Port Isabel H-E-B

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,763 in the app

1,763 PCOS-friendly foods in stock at Port Isabel H-E-B (Port Isabel, TX)

1.MW Polar Smoked Brisling Sardines, 6.5 oz

2.MW Polar Brisling Sardines, 4.23 oz

3.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

4.Fresh Campari Tomatoes , 16 oz

5.H-E-B Organics Quick Oats, 18 oz

6.Bumble Bee Whole Oysters, 8 oz

7.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

8.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

9.Fresh Cucumber

10.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz

More at Port Isabel H-E-B

Elsewhere