1,830 Liver-friendly foods in stock at Port Isabel H-E-B (Port Isabel, TX)

1,830 liver-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 20,067 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.

Showing 10 of 1,830

  1. MW Polar Smoked Brisling Sardines, 6.5 oz

    1.MW Polar Smoked Brisling Sardines, 6.5 oz

    $1.17$3.28
    Cals
    120
    Protein
    9g
    Carbs
    0g
    Fat
    9g
    Sugar
    0g
    Sat fat
    2g

    per 2.00 Ounce

    On saleAisle: Aisle 13Also at 310 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 2g per serving
  2. MW Polar Brisling Sardines, 4.23 oz

    2.MW Polar Brisling Sardines, 4.23 oz

    $1.17$3.26
    Cals
    180
    Protein
    14g
    Carbs
    0g
    Fat
    13g
    Sugar
    0g
    Sat fat
    3.5g

    per 1 can (drained)

    On saleAisle: Aisle 13Also at 299 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 3.5g per serving
  3. H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    3.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    $3.19$8.88
    Cals
    230
    Protein
    29g
    Carbs
    0g
    Fat
    13g
    Sugar
    0g
    Sat fat
    0.5g

    per 1 can drained (113g)

    On saleAisle: Aisle 13Also at 290 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.5g per serving
  4. Chicken of the Sea Sardines in Louisiana Hot Sauce, 3.75 oz

    4.Chicken of the Sea Sardines in Louisiana Hot Sauce, 3.75 oz

    $0.46$1.28
    Cals
    170
    Protein
    14g
    Carbs
    2g
    Fat
    12g
    Sugar
    0g
    Sat fat
    3.5g

    per 1 can (106g)

    On saleAisle: Aisle 13Also at 188 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 3.5g per serving
  5. Fresh Campari Tomatoes , 16 oz

    5.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sugar
    3g
    Sat fat
    0g

    per 32 g

    On saleAisle: In Produce with the TomatoesAlso at 304 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  6. H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    6.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    $0.66$1.33
    Cals
    200
    Protein
    7g
    Carbs
    40g
    Fat
    1.5g
    Sugar
    2g
    Sat fat
    0g

    per 1/8 package (56g)

    On saleAisle: Aisle 12Also at 174 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  7. H-E-B Organics Quick Oats, 18 oz

    7.H-E-B Organics Quick Oats, 18 oz

    $1.63$3.28
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    3g
    Sugar
    1g
    Sat fat
    1g

    per 1/2 cup (40g)

    On saleAisle: Aisle 10Also at 301 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1g per serving
  8. Bumble Bee Whole Oysters, 8 oz

    8.Bumble Bee Whole Oysters, 8 oz

    $1.93$3.88
    Cals
    110
    Protein
    14g
    Carbs
    3g
    Fat
    5g
    Sugar
    0g
    Sat fat
    2g

    per 1/3 cup (85g)

    On saleAisle: Aisle 13Also at 286 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 2g per serving
  9. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    9.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.63$9.28
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Sugar
    0g
    Sat fat
    1g

    per 3 oz (85g)

    On saleAisle: Aisle 13Also at 147 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 1g per serving
  10. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    10.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Sugar
    14g
    Sat fat
    0g

    per 1 medium orange (154g)

    On saleAisle: In ProduceAlso at 148 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving

See all 1,830 liver-friendly foods at Port Isabel H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.