1,830 Liver-friendly foods in stock at Port Isabel H-E-B (Port Isabel, TX)
1,830 liver-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 20,067 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 1,830

1.MW Polar Smoked Brisling Sardines, 6.5 oz
$1.17$3.28- Cals
- 120
- Protein
- 9g
- Carbs
- 0g
- Fat
- 9g
- Sugar
- 0g
- Sat fat
- 2g
per 2.00 Ounce
On saleAisle: Aisle 13Also at 310 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving

2.MW Polar Brisling Sardines, 4.23 oz
$1.17$3.26- Cals
- 180
- Protein
- 14g
- Carbs
- 0g
- Fat
- 13g
- Sugar
- 0g
- Sat fat
- 3.5g
per 1 can (drained)
On saleAisle: Aisle 13Also at 299 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 3.5g per serving

3.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk
$3.19$8.88- Cals
- 230
- Protein
- 29g
- Carbs
- 0g
- Fat
- 13g
- Sugar
- 0g
- Sat fat
- 0.5g
per 1 can drained (113g)
On saleAisle: Aisle 13Also at 290 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.5g per serving

4.Chicken of the Sea Sardines in Louisiana Hot Sauce, 3.75 oz
$0.46$1.28- Cals
- 170
- Protein
- 14g
- Carbs
- 2g
- Fat
- 12g
- Sugar
- 0g
- Sat fat
- 3.5g
per 1 can (106g)
On saleAisle: Aisle 13Also at 188 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 3.5g per serving

5.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sugar
- 3g
- Sat fat
- 0g
per 32 g
On saleAisle: In Produce with the TomatoesAlso at 304 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving

6.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz
$0.66$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 40g
- Fat
- 1.5g
- Sugar
- 2g
- Sat fat
- 0g
per 1/8 package (56g)
On saleAisle: Aisle 12Also at 174 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving

7.H-E-B Organics Quick Oats, 18 oz
$1.63$3.28- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Sugar
- 1g
- Sat fat
- 1g
per 1/2 cup (40g)
On saleAisle: Aisle 10Also at 301 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving

8.Bumble Bee Whole Oysters, 8 oz
$1.93$3.88- Cals
- 110
- Protein
- 14g
- Carbs
- 3g
- Fat
- 5g
- Sugar
- 0g
- Sat fat
- 2g
per 1/3 cup (85g)
On saleAisle: Aisle 13Also at 286 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving

9.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.63$9.28- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Sugar
- 0g
- Sat fat
- 1g
per 3 oz (85g)
On saleAisle: Aisle 13Also at 147 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1g per serving

10.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Sugar
- 14g
- Sat fat
- 0g
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 148 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
See all 1,830 liver-friendly foods at Port Isabel H-E-B
1,820 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.