4,999 Keto foods in stock at Port Isabel H-E-B (Port Isabel, TX)

4,999 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 20,067 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 4,999

  1. Challenge Salted Butter Cubes, 8 ct

    1.Challenge Salted Butter Cubes, 8 ct

    $1.50$4.68
    Cals
    100
    Protein
    0g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 1 tbsp

    On saleAisle: In Dairy on the Back WallAlso at 42 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving and fat is high (11g).

    • Total Carbohydrate 0g
    • Total Fat 11g
  2. MW Polar Smoked Brisling Sardines, 6.5 oz

    2.MW Polar Smoked Brisling Sardines, 6.5 oz

    $1.17$3.28
    Cals
    120
    Protein
    9g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g

    per 2.00 Ounce

    On saleAisle: Aisle 13Also at 310 of 345 H-E-B stores

    Why it's keto

    Net carbs 0g per serving, high fat.

    • Total Carbohydrate 0g
    • Total Fat 9g
  3. MW Polar Brisling Sardines, 4.23 oz

    3.MW Polar Brisling Sardines, 4.23 oz

    $1.17$3.26
    Cals
    180
    Protein
    14g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 1 can (drained)

    On saleAisle: Aisle 13Also at 299 of 345 H-E-B stores

    Why it's keto

    Zero grams of carbohydrates per serving; net carbs are 0g.

    • Total Carbohydrate 0g
  4. H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    4.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    $3.19$8.88
    Cals
    230
    Protein
    29g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 13Also at 290 of 345 H-E-B stores

    Why it's keto

    Contains 0g carbohydrates and high fat (13g) and protein (29g) per serving, fitting keto macros.

    • Total Carbohydrate: 0g
    • Total Fat: 13g
    • Protein: 29g
  5. Chicken of the Sea Sardines in Louisiana Hot Sauce, 3.75 oz

    5.Chicken of the Sea Sardines in Louisiana Hot Sauce, 3.75 oz

    $0.46$1.28
    Cals
    170
    Protein
    14g
    Carbs
    2g
    Fat
    12g
    Fiber
    0g

    per 1 can (106g)

    On saleAisle: Aisle 13Also at 188 of 345 H-E-B stores

    Why it's keto

    Net carbs are 2g per serving (total carbs 2g minus fiber 0g), with 12g total fat and 14g protein, fitting a ketogenic profile.

    • total carbohydrates: 2g
    • total fat: 12g
    • protein: 14g
  6. Bertolli Four Cheese Alfredo Sauce, 16.9 oz

    6.Bertolli Four Cheese Alfredo Sauce, 16.9 oz

    $1.79$4.98
    Cals
    110
    Protein
    2g
    Carbs
    2g
    Fat
    10g
    Fiber
    1g

    per 1/4 cup (60g)

    On saleAisle: Aisle 12Also at 257 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (2g total carbs - 1g fiber) is 1g, and total fat is 10g, making it fat-dominant and suitable for a ketogenic diet.

    • Total Carbohydrate 2g
    • Dietary Fiber 1g
    • Total Fat 10g
  7. StarKist Tuna Creations Bacon Ranch Flavored Tuna Pouch, 2.6 oz

    7.StarKist Tuna Creations Bacon Ranch Flavored Tuna Pouch, 2.6 oz

    $0.54$1.28
    Cals
    80
    Protein
    14g
    Carbs
    2g
    Fat
    1g
    Fiber
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 13Also at 36 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates (total carbs minus fiber) are 2g per serving, which is ≤5g, suitable for a ketogenic diet.

    • Total Carbohydrate 2g
    • Dietary Fiber 0g
  8. Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    8.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    $0.86$1.74
    Cals
    70
    Protein
    13g
    Carbs
    1g
    Fat
    1g
    Fiber
    0g

    per 1 packet (70g)

    On saleAisle: Aisle 13Also at 309 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving are 1g (total carbs 1g - fiber 0g), with 13g protein and 1g fat, making it suitable for a ketogenic diet.

    • total carbohydrates 1g
    • fiber 0g
    • protein 13g
    • total fat 1g
  9. Hill Country Fare Chunk Light Tuna in Vegetable Oil, 12 oz

    9.Hill Country Fare Chunk Light Tuna in Vegetable Oil, 12 oz

    $1.13$2.28
    Cals
    100
    Protein
    18g
    Carbs
    1g
    Fat
    2.5g
    Fiber
    0g

    per 1 serving as drained (85g)

    On saleAisle: Aisle 13Also at 139 of 345 H-E-B stores

    Why it's keto

    Net carbs are 1g per serving (1g total carbs - 0g fiber), and the serving is protein-dominant (18g protein, 2.5g fat).

    • Net carbs: 1g
    • Protein: 18g
  10. StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz

    10.StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz

    $1.43$2.88
    Cals
    110
    Protein
    12g
    Carbs
    0g
    Fat
    7g
    Fiber
    0g

    per 2 oz. (56g/about ¼ cup)

    On saleAisle: Aisle 13Also at 305 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 0g, total fat 7g, protein 12g, fitting a keto macronutrient profile.

    • Total Carbohydrate 0g

See all 4,999 keto foods at Port Isabel H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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