1,514 Whole food foods in stock at Mid County H-E-B (Port Arthur, TX)
1,514 whole foods were in stock at this H-E-B on Sep 15, 2026, out of 24,248 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or near-single-ingredient foods: one main ingredient, perhaps with water or salt.
Showing 10 of 1,514
1.Reddy Ice Premium Packaged Ice, 7 lb
$1.50$2.33- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 8 ounce
On saleAisle: Near Checkout on the Front WallAlso at 333 of 345 H-E-B storesOn sale here at $1.50. Regular price $2.33 at Groves H-E-B (4 mi away).
Why it's whole food
Single ingredient: water, no processing beyond freezing.
- Water
2.Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag
$17.47$18.48- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
per 1 fillet (113g)
On saleAisle: Front Edge of SeafoodAlso at 333 of 345 H-E-B storesOn sale here at $17.47. Regular price $19.68 at Groves H-E-B (4 mi away).
Why it's whole food
Single whole food: tilapia fillets.
- Ingredients: Tilapia
3.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz
$8.87$9.27- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
per 4 oz (113g)
On saleAisle: Front Edge of SeafoodAlso at 295 of 345 H-E-B storesOn sale here at $8.87. Regular price $9.27 at Groves H-E-B (4 mi away).
Why it's whole food
Single ingredient tilapia is a whole food.
- TILAPIA
4.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
per 1/2 cup (80g)
On saleAisle: In Produce on the Front Wall, B1Also at 297 of 345 H-E-B storesWhy it's whole food
Single ingredient: Moon Drop Grapes, unprocessed.
- Ingredients: Moon Drop Grapes
5.H-E-B Premium Fresh Seedless White Grapes, Avg. 2.0 lbs
$3.94$6.96- Cals
- 80
- Protein
- 1g
- Carbs
- 21g
- Fat
- 0g
per 3/4 cup (113g)
On saleAisle: In Produce on the Floor DisplayAlso at 328 of 345 H-E-B storesWhy it's whole food
Single ingredient product: fresh grapes.
- Seedless white grapes
6.Fresh Butternut Squash, Avg. 3.175 lbs
$2.76$4.73- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
per 1 cup cubes (140g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesWhy it's whole food
Single ingredient: butternut squash, unprocessed.
- Ingredients: Butternut squash
7.Fresh Spaghetti Squash, Avg. 3.18 lbs
$2.77$4.74- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
per 1 cup cubes (101g)
On saleAisle: In ProduceAlso at 321 of 345 H-E-B storesWhy it's whole food
Single-ingredient unprocessed vegetable.
- Ingredient: Spaghetti squash
8.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In ProduceAlso at 284 of 345 H-E-B storesWhy it's whole food
Single ingredient: Acorn squash, with minimal processing.
- Ingredients: Acorn squash
9.Fresh Blackberries, 6 oz
$1.77$2.97- Cals
- 62
- Protein
- 2g
- Carbs
- 14g
- Fat
- 1g
per 1 cup
On saleAisle: In Produce on the Floor DisplayAlso at 318 of 345 H-E-B storesWhy it's whole food
Product is a single, unprocessed fruit with no added ingredients.
- Ingredients: Blackberries
10.Fresh White Dragon Fruit
$2.97$4.97- Cals
- 60
- Protein
- 0.4g
- Carbs
- 15g
- Fat
- 0.1g
per 100g
On saleAisle: In Produce on the Front WallAlso at 323 of 345 H-E-B storesWhy it's whole food
The product is a single-ingredient whole fruit with no processing.
- ingredients: Fresh white dragon fruit
See all 1,514 whole foods at Mid County H-E-B
1,504 more, with live stock, aisle and price when available.
More at Mid County H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.