5,834 Keto foods in stock at Mid County H-E-B (Port Arthur, TX)

5,834 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 24,248 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 5,834

  1. H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

    1.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

    $14.65$22.98
    Cals
    110
    Protein
    24g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 307 of 345 H-E-B stores

    On sale here at $14.65. Regular price $22.98 at Groves H-E-B (4 mi away).

    Why it's keto

    Net carbs per serving is 0g (total carbs 0g minus fiber 0g), and protein is 24g with 1g fat.

    • totalCarbohydrateG: 0
    • proteinG: 24
  2. Frank's RedHot Original Cayenne Pepper Hot Sauce, 12 fl oz

    2.Frank's RedHot Original Cayenne Pepper Hot Sauce, 12 fl oz

    $3.54$3.97
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 tsp

    On saleAisle: Aisle 4Also at 339 of 345 H-E-B stores

    On sale here at $3.54. Regular price $3.98 at Groves H-E-B (4 mi away).

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  3. Duke's Real Mayonnaise, 30 oz

    3.Duke's Real Mayonnaise, 30 oz

    $4.47$4.98
    Cals
    100
    Protein
    0g
    Carbs
    0g
    Fat
    12g
    Fiber
    0g

    per 1 Tbsp (14g)

    On saleAisle: Aisle 5Also at 341 of 345 H-E-B stores

    On sale here at $4.47. Regular price $4.98 at Groves H-E-B (4 mi away).

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  4. Kraft Real Mayo, 30 oz

    4.Kraft Real Mayo, 30 oz

    $4.47$4.98
    Cals
    90
    Protein
    0g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g

    per 1 tbsp (13g)

    On saleAisle: Aisle 5Also at 344 of 345 H-E-B stores

    Why it's keto

    Net carbs 0g per serving; high fat (10g) and low protein (0g) fit keto macronutrient profile.

    • Total Carbohydrate 0g
    • Total Fat 10g
    • Protein 0g
  5. Kraft Real Mayo, 22 oz

    5.Kraft Real Mayo, 22 oz

    $4.47$4.98
    Cals
    90
    Protein
    0g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g

    per 1 tbsp

    On saleAisle: Aisle 5Also at 342 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving, and fat is high (10g).

    • Total Carbohydrate 0g
    • Total Fat 10g
  6. Duke's Light Mayonnaise, 30 oz

    6.Duke's Light Mayonnaise, 30 oz

    $4.47$4.98
    Cals
    50
    Protein
    0g
    Carbs
    1g
    Fat
    5g
    Fiber
    0g

    per 1 Tbsp (15g)

    On saleAisle: Aisle 5Also at 311 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving = 1g (total carbs 1g - fiber 0g) ≤ 5g, making it suitable for a ketogenic diet.

    • Total Carbohydrate 1g
    • Dietary Fiber 0g
  7. Sargento Whole Milk Mozzarella Shredded Cheese, 8 oz

    7.Sargento Whole Milk Mozzarella Shredded Cheese, 8 oz

    $2.67$2.97
    Cals
    90
    Protein
    7g
    Carbs
    1g
    Fat
    7g
    Fiber
    0g

    per 1/4 Cup (28g)

    On saleAisle: In Meat Market on the Left WallAlso at 248 of 345 H-E-B stores

    Why it's keto

    Net carbs are approximately 1g per serving (total carbs 1g minus fiber 0g), which is ≤5g, and the product is high in fat.

    • total carbohydrate: 1g
    • dietary fiber: 0g
    • total fat: 7g
  8. SARGENTO 4 State Cheddar Shredded Cheese Blend, 7.5 oz

    8.SARGENTO 4 State Cheddar Shredded Cheese Blend, 7.5 oz

    $2.67$2.97
    Cals
    110
    Protein
    7g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g

    per 1/4 Cup (28g)

    On saleAisle: In Meat Market on the Left WallAlso at 246 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is approximately 0g (total carbs 0g, fiber null), fat 9g, protein 7g, fitting a keto pattern.

    • Calories: 110
    • Total Fat: <9g
    • Total Carbohydrate: <1g
    • Protein: <7g
  9. Sargento Off The Block Cheddar & Monterey Jack Shredded, 8 oz

    9.Sargento Off The Block Cheddar & Monterey Jack Shredded, 8 oz

    $2.67$2.97
    Cals
    110
    Protein
    7g
    Carbs
    2g
    Fat
    9g
    Fiber
    0g

    per 0.25 Cup (28g)

    On saleAisle: In Meat Market on the Left WallAlso at 260 of 345 H-E-B stores

    Why it's keto

    Net carbs (total carbs minus fiber) are 2g per serving, and the product is high in fat and protein, making it suitable for a ketogenic diet.

    • Total Carbohydrate 2g
    • Dietary Fiber 0g
  10. Cholula Original Hot Sauce, 5 oz

    10.Cholula Original Hot Sauce, 5 oz

    $3.57$3.92
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 tsp (5ml)

    On saleAisle: Aisle 4Also at 344 of 345 H-E-B stores

    Why it's keto

    Zero calories, zero carbs, zero sugar per serving; fits ketogenic macros.

    • Calories 0
    • Total Carbohydrate 0g

See all 5,834 keto foods at Mid County H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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