5,985 Keto foods in stock at Mid County H-E-B (Port Arthur, TX)
5,985 keto foods were in stock at this H-E-B on Oct 29, 2026, out of 24,501 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 4 of 5,985
1.H-E-B Longhorn Style Colby Cheese, 16 oz
$3.49$4.99- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 1 oz (28g)
On saleProtein for the money · 32.1 g per $Aisle: Front Edge of Meal Simple, A11Also at 163 of 345 H-E-B storesOn sale here at $3.49. Regular price $4.99 at Groves H-E-B (4 mi away).
Why it's keto
Net carbs effectively 0g per serving; high fat and protein.
- Calories 110
- Total Fat 9g
- Protein 7g
2.French's Classic Yellow Mustard, 14 oz
$1.54$1.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (5g)
On saleAisle: Aisle 5, A19Also at 341 of 345 H-E-B storesOn sale here at $1.54. Regular price $2.38 at Groves H-E-B (4 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
3.Frank's RedHot Original Cayenne Pepper Hot Sauce, 12 fl oz
$3.54$3.97- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp
On saleAisle: Aisle 4, A10Also at 340 of 345 H-E-B storesOn sale here at $3.54. Regular price $3.98 at Groves H-E-B (4 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
4.G Hughes Smokehouse Zero Sugar Original BBQ Sauce, 18 oz
$3.57$3.98- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 2 tbsp (30g)
On saleAisle: Aisle 5, A23Also at 340 of 345 H-E-B storesWhy it's keto
Total carbohydrate is 2g per serving with zero sugar, making it suitable for a ketogenic diet (net carbs ≈ 2g).
- Total Carbohydrate: 2g per serving
- Zero sugar
See all 5,985 keto foods at Mid County H-E-B
5,981 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.