1,612 High in vitamin B12 foods in stock at Mid County H-E-B (Port Arthur, TX)

1,612 foods high in vitamin B12 were in stock at this H-E-B on Sep 15, 2026, out of 24,248 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,612

  1. Chobani 20G Protein Low Fat Raspberry Lemon Greek Yogurt, 4 ct

    1.Chobani 20G Protein Low Fat Raspberry Lemon Greek Yogurt, 4 ct

    $5.77$6.42
    Cals
    140
    Protein
    20g
    Carbs
    8g
    Fat
    3g
    Vitamin B12
    1.7mcg

    per 1 container (190g)

    On saleAisle: Aisle 23Also at 250 of 345 H-E-B stores

    On sale here at $5.77. Regular price $6.42 at Groves H-E-B (4 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.68 per serving).

  2. Sargento Cholula Shredded Queso Quesadilla & Asadero, 7 oz

    2.Sargento Cholula Shredded Queso Quesadilla & Asadero, 7 oz

    $2.67$2.97
    Cals
    110
    Protein
    6g
    Carbs
    1g
    Fat
    9g
    Vitamin B12
    0.5mcg

    per 1/4 cup (28g)

    On saleAisle: In Meat Market on the Left WallAlso at 146 of 345 H-E-B stores

    On sale here at $2.67. Regular price $3.69 at Groves H-E-B (4 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

  3. Moontail Frozen Whole Tilapia Fish, 48 oz, 3 lb bag

    3.Moontail Frozen Whole Tilapia Fish, 48 oz, 3 lb bag

    $11.44$12.47
    Cals
    109
    Protein
    22.8g
    Carbs
    0g
    Fat
    1.9g
    Vitamin B12
    1.8mcg

    per 4 oz (113g)

    On saleAisle: Front Edge of SeafoodAlso at 312 of 345 H-E-B stores

    On sale here at $11.44. Regular price $12.47 at Groves H-E-B (4 mi away).

    Why it's high in vitamin b12

    Vitamin B12 = 1.8mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.8mcg per serving
  4. Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz

    4.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz

    $8.87$9.27
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    2g
    Vitamin B12
    1.2mcg

    per 4 oz (113g)

    On saleAisle: Front Edge of SeafoodAlso at 295 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.2 per serving).

  5. Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    5.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    $4.99$9.99
    Cals
    90
    Protein
    14g
    Carbs
    0g
    Fat
    4g
    Vitamin B12
    0.6mcg

    per 2 oz

    On saleAisle: On the Right Edge of Meat MarketAlso at 93 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  6. Matiz Wild Pulpo Octopus In Spanish Olive Oil, 4.2 oz

    6.Matiz Wild Pulpo Octopus In Spanish Olive Oil, 4.2 oz

    $6.24$12.48
    Cals
    130
    Protein
    15g
    Carbs
    4g
    Fat
    6g
    Vitamin B12
    6mcg

    per 1 can (65g)

    On saleAisle: Aisle 7Also at 34 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (6 per serving).

  7. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    7.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    On saleAisle: In Meat MarketAlso at 298 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  8. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    8.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    1.2mcg

    per 6 shrimp (113g)

    On saleAisle: In SeafoodAlso at 241 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.2mcg per serving
  9. H-E-B Boneless Center Cut Pork Loin Roast, Avg. 2.72 lbs

    9.H-E-B Boneless Center Cut Pork Loin Roast, Avg. 2.72 lbs

    $5.41$8.13
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Vitamin B12
    0.6mcg

    per 4 oz (112 g)

    On saleAisle: In Meat Market on the Back WallAlso at 296 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  10. H-E-B Boneless Center Loin Pork Chops, Extra Thick Cut - Texas-Size Pack, Avg. 4.26 lbs

    10.H-E-B Boneless Center Loin Pork Chops, Extra Thick Cut - Texas-Size Pack, Avg. 4.26 lbs

    $8.48$12.74
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Vitamin B12
    0.5mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 298 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

See all 1,612 foods high in vitamin B12 at Mid County H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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