5,284 Keto foods in stock at Pharr H-E-B plus! (Pharr, TX)

5,284 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 22,993 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 5,284

  1. H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz

    1.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz

    $3.41$6.82
    Cals
    110
    Protein
    25g
    Carbs
    0g
    Fat
    3g

    per 3 oz (85 g)

    On saleAisle: On the Left Edge of Deli, A1Also at 53 of 345 H-E-B stores

    On sale here at $3.41. Regular price $6.82 at Alamo H-E-B (3.9 mi away).

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  2. H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    2.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    $7.97$12.97
    Cals
    120
    Protein
    21g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 17 shrimp (113g)

    On saleAisle: On the Right Edge of SeafoodAlso at 87 of 345 H-E-B stores

    On sale here at $7.97. Regular price $12.97 at San Juan H-E-B plus! (2.1 mi away).

    Why it's keto

    Net carbs per serving are 0g, and it is protein-rich.

    • Total Carbohydrate: 0g
    • Protein: 21g
  3. Winona Pure Pure Theater Style Popcorn Seasoning Spray, 5 oz

    3.Winona Pure Pure Theater Style Popcorn Seasoning Spray, 5 oz

    $3.09$4.62
    Cals
    2
    Protein
    0g
    Carbs
    0g
    Fat
    0.3g
    Fiber
    0g

    per 1/5 second spray (0.25g)

    On saleAisle: Aisle 10Also at 330 of 345 H-E-B stores

    On sale here at $3.09. Regular price $4.62 at San Juan H-E-B plus! (2.1 mi away).

    Why it's keto

    Net carbs are 0g per serving (total carbs - fiber = 0g), fitting keto macros.

    • Total Carbohydrate: 0g
    • Dietary Fiber: 0g
  4. H-E-B Mi Tienda Fresh Carne para Tacos - sold by the pound, lb

    4.H-E-B Mi Tienda Fresh Carne para Tacos - sold by the pound, lb

    $4.99$6.49
    Cals
    180
    Protein
    19g
    Carbs
    4g
    Fat
    10g
    Fiber
    0g

    per 1 serving (113g)

    On saleAisle: In Meat Market on the Back WallAlso at 27 of 345 H-E-B stores

    Why it's keto

    Total carbohydrates 4g, fiber 0g, net carbs 4g per serving, with 10g fat and 19g protein, fitting a ketogenic ratio.

    • total carbohydrates: 4g
    • protein: 19g
    • fat: 10g
  5. H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    5.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    $7.07$9.06
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 282 of 345 H-E-B stores

    Why it's keto

    Total carbohydrates are 0g per serving, with 5g fat and 25g protein, fitting a ketogenic diet.

    • Total Carbohydrate 0g
    • Total Fat 5g
    • Protein 25g
  6. Hill Country Fare Split Chicken Leg Quarters, Avg. 3.37 lbs

    6.Hill Country Fare Split Chicken Leg Quarters, Avg. 3.37 lbs

    $4.01$5.02
    Cals
    240
    Protein
    18g
    Carbs
    0g
    Fat
    18g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 153 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving (total carbs 0g, fiber 0g), making this suitable for a ketogenic diet.

    • total carbohydrates: 0g per serving
    • fiber: 0g per serving
  7. H-E-B Mi Tienda Seasoned Beef Skirt Steak Fajitas - Especial, Avg. 1.15 lbs

    7.H-E-B Mi Tienda Seasoned Beef Skirt Steak Fajitas - Especial, Avg. 1.15 lbs

    $10.34$12.64
    Cals
    220
    Protein
    24g
    Carbs
    1g
    Fat
    13g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: Back Edge of Meat MarketAlso at 78 of 345 H-E-B stores

    Why it's keto

    Net carbs are 1g per serving (total carbs 1g, no fiber or sugar alcohols), making it suitable for a ketogenic diet.

    • Total Carbohydrate 1g
    • Protein 24g
    • Total Fat 13g
  8. The Big Moo Baked Cheese - Oh So Original, 6 oz

    8.The Big Moo Baked Cheese - Oh So Original, 6 oz

    $1.47$5.98
    Cals
    110
    Protein
    7g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g

    per 1 oz (29g)

    On saleAisle: In DeliAlso at 54 of 345 H-E-B stores

    Why it's keto

    Net carbs 0g per serving, high fat (9g), moderate protein (7g) fits keto macros.

    • Calories 110, Total Fat 9g, Total Carbohydrate 0g, Protein 7g per serving
  9. Athenos Feta Cheese Crumbles - Tomato & Basil, 6 oz

    9.Athenos Feta Cheese Crumbles - Tomato & Basil, 6 oz

    $2.20$4.42
    Cals
    70
    Protein
    5g
    Carbs
    2g
    Fat
    6g
    Fiber
    0.5g

    per 1/4 cup (28g)

    On saleAisle: In DeliAlso at 41 of 345 H-E-B stores

    Why it's keto

    Net carbs (2g total carbs - 0.5g fiber) = 1.5g per serving, with 6g fat and 5g protein, fitting a ketogenic profile.

    • Total Carbohydrate 2g
    • Dietary Fiber 0.5g
    • Total Fat 6g
  10. Voss Plus Water, 28.74 oz

    10.Voss Plus Water, 28.74 oz

    $1.47$2.58
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 12 fl oz

    On saleAisle: Aisle 14Also at 80 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

See all 5,284 keto foods at Pharr H-E-B plus!

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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