1,693 High protein per calorie foods in stock at Pharr H-E-B plus! (Pharr, TX)
1,693 foods with the most protein per calorie were in stock at this H-E-B on Sep 14, 2026, out of 22,993 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,693
1.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz
$3.41$6.82- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 1g
per 3 oz (85 g)
On saleAisle: On the Left Edge of Deli, A1Also at 53 of 345 H-E-B storesOn sale here at $3.41. Regular price $6.82 at Alamo H-E-B (3.9 mi away).
Why it's high protein per calorie
22.7 g of protein per 100 calories, at or above the 10 threshold for this list.
2.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb
$7.97$12.97- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 17 shrimp (113g)
On saleAisle: On the Right Edge of SeafoodAlso at 87 of 345 H-E-B storesOn sale here at $7.97. Regular price $12.97 at San Juan H-E-B plus! (2.1 mi away).
Why it's high protein per calorie
17.5 g of protein per 100 calories, at or above the 10 threshold for this list.
3.H-E-B Simply Seasoned Chicken Tenderloins - Lemon Pepper, Avg. 2.0 lbs
$4.98$7.98- Cals
- 120
- Protein
- 25g
- Carbs
- 1g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 168 of 345 H-E-B storesOn sale here at $4.98. Regular price $7.98 at San Juan H-E-B plus! (2.1 mi away).
Why it's high protein per calorie
20.8 g of protein per 100 calories, at or above the 10 threshold for this list.
4.H-E-B Oven-Roasted Turkey Breast & Black Forest Ham Lunch Meat - Combo Pack, 16 oz
$5.99$7.99- Cals
- 50
- Protein
- 9g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0.3g
per 4 slices (56g)
On saleAisle: In Meat Market on the Back WallAlso at 332 of 345 H-E-B storesWhy it's high protein per calorie
18 g of protein per 100 calories, at or above the 10 threshold for this list.
5.H-E-B Mi Tienda Fresh Carne para Tacos - sold by the pound, lb
$4.99$6.49- Cals
- 180
- Protein
- 19g
- Carbs
- 4g
- Fat
- 10g
- Sat fat
- 3.2g
per 1 serving (113g)
On saleAisle: In Meat Market on the Back WallAlso at 27 of 345 H-E-B storesWhy it's high protein per calorie
10.6 g of protein per 100 calories, at or above the 10 threshold for this list.
6.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 282 of 345 H-E-B storesWhy it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.
7.H-E-B Mi Tienda Seasoned Beef Skirt Steak Fajitas - Especial, lb
$8.99$10.99- Cals
- 220
- Protein
- 24g
- Carbs
- 1g
- Fat
- 13g
- Sat fat
- 7g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 96 of 345 H-E-B storesWhy it's high protein per calorie
10.9 g of protein per 100 calories, at or above the 10 threshold for this list.
8.H-E-B Mi Tienda Seasoned Beef Skirt Steak Fajitas - Especial, Avg. 1.15 lbs
$10.34$12.64- Cals
- 220
- Protein
- 24g
- Carbs
- 1g
- Fat
- 13g
- Sat fat
- 7g
per 4 oz (112g)
On saleAisle: Back Edge of Meat MarketAlso at 78 of 345 H-E-B storesWhy it's high protein per calorie
10.9 g of protein per 100 calories, at or above the 10 threshold for this list.
9.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2.5g
per 4 oz (113g)
On saleAisle: In Meat Market, A71Also at 171 of 345 H-E-B storesWhy it's high protein per calorie
17.3 g of protein per 100 calories, at or above the 10 threshold for this list.
10.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
per 6 shrimp (113g)
On saleAisle: On the Right Edge of Seafood, B5Also at 241 of 345 H-E-B storesWhy it's high protein per calorie
23.3 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,693 foods with the most protein per calorie at Pharr H-E-B plus!
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.