1,721 High protein per calorie foods in stock at Pharr H-E-B plus! (Pharr, TX)

1,721 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 23,114 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 1,721

  1. H-E-B Mi Tienda Fresh Carne para Tacos - sold by the pound, lb

    1.H-E-B Mi Tienda Fresh Carne para Tacos - sold by the pound, lb

    $4.99$6.49
    Cals
    180
    Protein
    19g
    Carbs
    4g
    Fat
    10g
    Sat fat
    3.2g

    per 1 serving (113g)

    On saleAisle: In Meat Market on the Back Wall, A41Also at 29 of 345 H-E-B stores

    On sale here at $4.99. Regular price $6.49 at 10th and Trenton H-E-B (6.2 mi away).

    Why it's high protein per calorie

    10.6 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. Protein2O Mixed Berry Protein Water, 16.9 oz

    2.Protein2O Mixed Berry Protein Water, 16.9 oz

    $2.59$2.88
    Cals
    90
    Protein
    20g
    Carbs
    8g
    Fat
    0g
    Sat fat
    0g

    per 1 bottle (16.9 fl oz)

    On saleAisle: Aisle 40, B3Also at 180 of 345 H-E-B stores

    On sale here at $2.59. Regular price $2.88 at Pecan and Ware H-E-B (5.2 mi away).

    Why it's high protein per calorie

    22.2 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    3.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    4.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    $11.88$20.58
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. Barebells 20g Protein Bar - Salty Peanut , 1.94 oz

    5.Barebells 20g Protein Bar - Salty Peanut , 1.94 oz

    $2.48
    Cals
    200
    Protein
    20g
    Carbs
    18g
    Fat
    8g
    Sat fat
    3.5g

    per 1 bar (55g)

    Aisle: Back Edge of Checkout, B3Also at 237 of 345 H-E-B stores

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. Legendary Foods 20g Protein Pastry - S'mores, 2 oz

    6.Legendary Foods 20g Protein Pastry - S'mores, 2 oz

    $2.98
    Cals
    180
    Protein
    20g
    Carbs
    19g
    Fat
    9g
    Sat fat
    2.5g

    per 1 pastry (57g)

    Aisle: Back Edge of Healthy Living, B4Also at 297 of 345 H-E-B stores

    Why it's high protein per calorie

    11.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. Great Catch Cooked Shrimp Cocktail, 6.8 oz

    7.Great Catch Cooked Shrimp Cocktail, 6.8 oz

    $5.00
    Cals
    110
    Protein
    16g
    Carbs
    8g
    Fat
    1g
    Sat fat
    0g

    per 5 oz (142g)

    Aisle: On the Right Edge of Seafood, A3Also at 45 of 345 H-E-B stores

    Why it's high protein per calorie

    14.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. Legendary Foods Nacho Cheese Popped 20g Protein Chips, 4 pk

    8.Legendary Foods Nacho Cheese Popped 20g Protein Chips, 4 pk

    $9.87
    Cals
    160
    Protein
    20g
    Carbs
    4g
    Fat
    8g
    Sat fat
    1g

    per 1 bag (34g)

    Aisle: In Healthy Living, A5Also at 251 of 345 H-E-B stores

    Why it's high protein per calorie

    12.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. Bootylicious 25g High Protein Muffin Cup - Carrot Cake , 2.61 oz

    9.Bootylicious 25g High Protein Muffin Cup - Carrot Cake , 2.61 oz

    $2.48
    Cals
    190
    Protein
    25g
    Carbs
    35g
    Fat
    6g
    Sat fat
    1g

    per 1 container (74g)

    Aisle: Aisle 7, A3Also at 57 of 345 H-E-B stores

    Why it's high protein per calorie

    13.2 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. NuGo Slim 17g Protein Bar - Chocolate Mint, 1.59 oz

    10.NuGo Slim 17g Protein Bar - Chocolate Mint, 1.59 oz

    $1.98
    Cals
    170
    Protein
    17g
    Carbs
    18g
    Fat
    6g
    Sat fat
    2g

    per 1 bar (45g)

    Aisle: Back Edge of Healthy Living, B4Also at 213 of 345 H-E-B stores

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 1,721 foods with the most protein per calorie at Pharr H-E-B plus!

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.