1,508 Whole30 foods in stock at H-E-B Pflugerville FM 685 (Pflugerville, TX)
1,508 Whole30-compatible foods were in stock at this H-E-B on Oct 29, 2026, out of 23,323 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 1,508

1.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 1 medium pear (166g)
On saleAisle: In Produce, A2Also at 339 of 345 H-E-B storesWhy it's whole30
Approved Whole30 food: single ingredient, no added sugar, no grains, no dairy.
- Fresh fruit
- no added sugars
- no additives

2.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$2.99$6.44- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 268 of 345 H-E-B storesWhy it's whole30
Apples are a whole fruit with no added sugar, compliant with Whole30.
- Ingredient: Apples

3.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.15- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
per 1 medium apple (182g)
On saleAisle: In Produce, A9Also at 339 of 345 H-E-B storesWhy it's whole30
Apples are a single-ingredient whole food with no added sugar, grains, dairy, or legumes, fitting Whole30 guidelines.
- Ingredients: Apples

4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
per 1 medium orange (154g)
On saleAisle: In Produce, B2Also at 301 of 345 H-E-B storesWhy it's whole30
Product is a single-ingredient fruit with no added sugar and compliant with Whole30 guidelines.
- Includes 0g Added Sugars
- Ingredients: Cara Cara orange

5.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz
$12.47- Cals
- 120
- Protein
- 28g
- Carbs
- 1g
- Fat
- 0g
per 6 oz (170g)
Aisle: In Seafood on the Right Wall, B4Also at 307 of 345 H-E-B storesWhy it's whole30
Single ingredient, no sugar, no additives, compliant with Whole30.
- Ingredients: Wild caught Alaska cod

6.Hill Country Fare Sardines in Water, 4.25 oz
$1.12- Cals
- 160
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
per 1 can (4.25 oz)
Protein for the money · 16.1 g per $Aisle: Aisle 8Also at 284 of 345 H-E-B storesWhy it's whole30
Single ingredient (sardines) plus water; no added sugar, grains, dairy, or legumes.
- Sardines, Water

7.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag
$8.99- Cals
- 110
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2.5g
per 4 oz (112g)
Protein for the money · 29.9 g per $Aisle: Aisle 29, A19Also at 331 of 345 H-E-B storesWhy it's whole30
Ingredient list contains only chicken breast — no added sugar, dairy, grains, legumes, carrageenan, or sulfites.
- Ingredients: boneless, skinless chicken breast
- Sugars 0g per serving

8.Frozen Cooked Black Mussels, 16 oz
$2.98- Cals
- 80
- Protein
- 16g
- Carbs
- 0g
- Fat
- 2g
per 3 oz (85g)
Protein for the money · 28.5 g per $Aisle: In Seafood on the Right Wall, B3Also at 315 of 345 H-E-B storesWhy it's whole30
No added sugar, no grains, no dairy, no legumes, compliant with Whole30.
- no additional ingredients included

9.H-E-B Natural Ground Bison, 1 lb
$12.99- Cals
- 200
- Protein
- 24g
- Carbs
- 0g
- Fat
- 11g
per 4 oz (113g)
Aisle: In Meat Market on the Right Wall, B3Also at 252 of 345 H-E-B storesWhy it's whole30
Ground bison with no artificial ingredients or preservatives, compliant with Whole30.
- No artificial ingredients or preservatives

10.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz
$5.48- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2g
per 3 oz (85g)
Aisle: Aisle 8, A18Also at 245 of 345 H-E-B storesWhy it's whole30
Product is Whole30 approved on Kroger page.
- Whole30 approved
See all 1,508 Whole30-compatible foods at H-E-B Pflugerville FM 685
1,498 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.