5,455 Keto foods in stock at H-E-B Pflugerville FM 685 (Pflugerville, TX)

5,455 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 23,252 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 5,455

  1. Wild Planet Wild Pink Salmon, 6 oz

    1.Wild Planet Wild Pink Salmon, 6 oz

    $3.47$6.96
    Cals
    90
    Protein
    18g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 8Also at 92 of 345 H-E-B stores

    On sale here at $3.47. Regular price $6.96 at Gattis School H-E-B Round Rock (4.2 mi away).

    Why it's keto

    Contains 0g carbohydrates per serving, with 18g protein and 2g fat, fitting a ketogenic macro profile.

    • Total Carbohydrates: 0g
    • Protein: 18g
  2. Cento Flat Fillet of Anchovies in Olive Oil, 2 oz

    2.Cento Flat Fillet of Anchovies in Olive Oil, 2 oz

    $1.34$2.68
    Cals
    25
    Protein
    4g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 6 anchovies (15g)

    On saleAisle: Aisle 6Also at 59 of 345 H-E-B stores

    On sale here at $1.34. Regular price $2.68 at Pflugerville Parkway H-E-B (1.4 mi away).

    Why it's keto

    0g total carbohydrate per serving, 4g protein, 1g fat; net carbs effectively 0g.

    • Total Carbohydrate 0g
    • Protein 4g
    • Total Fat 1g
  3. A Force of Nature Alkaline Artesian Water, 1 L

    3.A Force of Nature Alkaline Artesian Water, 1 L

    $1.86$2.49
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 bottle (1 L)

    On saleAisle: Aisle 13Also at 310 of 345 H-E-B stores

    On sale here at $1.86. Regular price $2.49 at Pflugerville Parkway H-E-B (1.4 mi away).

    Why it's keto

    Water contains zero net carbohydrates per serving; no impact on ketosis.

    • Calories: 0
    • Total Carbohydrate: 0g
  4. Pathwater Alkaline Water, 25 oz

    4.Pathwater Alkaline Water, 25 oz

    $2.38$3.18
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 25 FL OZ (740mL)

    On saleAisle: Aisle 13Also at 271 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  5. Pathwater Refillble Aluminum Bottle, 25 oz

    5.Pathwater Refillble Aluminum Bottle, 25 oz

    $2.38$3.18
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 25 FL OZ (740 mL)

    On saleAisle: Aisle 13Also at 229 of 345 H-E-B stores

    Why it's keto

    Zero carbohydrates per serving, suitable for a ketogenic diet.

    • Calories: 0
    • Total Carbohydrate: 0g
  6. H-E-B Bone-in Center Cut Pork Chops, Thick Cut - Texas-Size Pack, Avg. 3.94 lbs

    6.H-E-B Bone-in Center Cut Pork Chops, Thick Cut - Texas-Size Pack, Avg. 3.94 lbs

    $9.73$10.99
    Cals
    200
    Protein
    23g
    Carbs
    0g
    Fat
    12g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: On the Left Edge of Meat MarketAlso at 120 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving (total carbohydrates 0g, fiber 0g), well below the 5g keto threshold.

    • totalCarbohydrateG: 0
    • dietaryFiberG: 0
  7. H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    7.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    $9.14$10.32
    Cals
    150
    Protein
    26.5g
    Carbs
    1.1g
    Fat
    4.4g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: On the Left Edge of Meat MarketAlso at 287 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates are approximately 1.1g per 4oz serving, which is well below the 5g threshold for keto.

    • total carbohydrates: 1.1g per serving
  8. The Big Moo Baked Cheese - Oh So Original, 6 oz

    8.The Big Moo Baked Cheese - Oh So Original, 6 oz

    $1.47$3.99
    Cals
    110
    Protein
    7g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g

    per 1 oz (29g)

    On saleAisle: On the Left Edge of Meal SimpleAlso at 54 of 345 H-E-B stores

    Why it's keto

    Net carbs 0g per serving, high fat (9g), moderate protein (7g) fits keto macros.

    • Calories 110, Total Fat 9g, Total Carbohydrate 0g, Protein 7g per serving
  9. Athenos Feta Cheese Crumbles - Tomato & Basil, 6 oz

    9.Athenos Feta Cheese Crumbles - Tomato & Basil, 6 oz

    $2.20$4.42
    Cals
    70
    Protein
    5g
    Carbs
    2g
    Fat
    6g
    Fiber
    0.5g

    per 1/4 cup (28g)

    On saleAisle: On the Left Edge of Meal SimpleAlso at 41 of 345 H-E-B stores

    Why it's keto

    Net carbs (2g total carbs - 0.5g fiber) = 1.5g per serving, with 6g fat and 5g protein, fitting a ketogenic profile.

    • Total Carbohydrate 2g
    • Dietary Fiber 0.5g
    • Total Fat 6g
  10. Mantova 100% Natural Italian Extra Virgin Olive Oil Spray, 8.5 oz

    10.Mantova 100% Natural Italian Extra Virgin Olive Oil Spray, 8.5 oz

    $3.29$6.58
    Cals
    15
    Protein
    0g
    Carbs
    0g
    Fat
    1.7g
    Fiber
    0g

    per 1.00 sec. spray

    On saleAisle: Aisle 6Also at 2 of 345 H-E-B stores

    Why it's keto

    Zero carbs and high fat content per serving (1.7g fat, 0g carbs).

    • Total Carbohydrate 0g
    • Total Fat 1.7g

See all 5,455 keto foods at H-E-B Pflugerville FM 685

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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