3,246 High protein per gram foods in stock at H-E-B Pflugerville FM 685 (Pflugerville, TX)
3,246 foods with the most protein by weight were in stock at this H-E-B on Sep 15, 2026, out of 23,252 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 3,246
1.Ziyad All Natural Red Lentils, 16 oz
$1.48$2.98- Cals
- 100
- Protein
- 8g
- Carbs
- 16g
- Fat
- 0g
- Sat fat
- 0g
per 1 oz (28g)
On saleAisle: Aisle 6Also at 5 of 345 H-E-B storesOn sale here at $1.48. Regular price $2.98 at Parmer and McNeil H-E-B (7.8 mi away).
Why it's high protein per gram
28.6 g of protein per 100 g, at or above the 15 threshold for this list.
2.Wild Planet Wild Pink Salmon, 6 oz
$3.47$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 3 oz (85g)
On saleAisle: Aisle 8Also at 92 of 345 H-E-B storesOn sale here at $3.47. Regular price $6.96 at Gattis School H-E-B Round Rock (4.2 mi away).
Why it's high protein per gram
21.2 g of protein per 100 g, at or above the 15 threshold for this list.
3.Cento Flat Fillet of Anchovies in Olive Oil, 2 oz
$1.34$2.68- Cals
- 25
- Protein
- 4g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 6 anchovies (15g)
On saleAisle: Aisle 6Also at 59 of 345 H-E-B storesOn sale here at $1.34. Regular price $2.68 at Pflugerville Parkway H-E-B (1.4 mi away).
Why it's high protein per gram
26.7 g of protein per 100 g, at or above the 15 threshold for this list.
4.H-E-B Bone-in Center Cut Pork Chops, Thick Cut - Texas-Size Pack, Avg. 3.94 lbs
$9.73$10.99- Cals
- 200
- Protein
- 23g
- Carbs
- 0g
- Fat
- 12g
- Sat fat
- 4g
per 4 oz (112g)
On saleAisle: On the Left Edge of Meat MarketAlso at 120 of 345 H-E-B storesWhy it's high protein per gram
20.5 g of protein per 100 g, at or above the 15 threshold for this list.
5.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Sat fat
- 1g
per 4 oz (112g)
On saleAisle: On the Left Edge of Meat MarketAlso at 287 of 345 H-E-B storesWhy it's high protein per gram
23.7 g of protein per 100 g, at or above the 15 threshold for this list.
6.The Big Moo Baked Cheese - Oh So Original, 6 oz
$1.47$3.99- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 6g
per 1 oz (29g)
On saleAisle: On the Left Edge of Meal SimpleAlso at 54 of 345 H-E-B storesWhy it's high protein per gram
24.1 g of protein per 100 g, at or above the 15 threshold for this list.
7.Athenos Feta Cheese Crumbles - Tomato & Basil, 6 oz
$2.20$4.42- Cals
- 70
- Protein
- 5g
- Carbs
- 2g
- Fat
- 6g
- Sat fat
- 3.5g
per 1/4 cup (28g)
On saleAisle: On the Left Edge of Meal SimpleAlso at 41 of 345 H-E-B storesWhy it's high protein per gram
17.9 g of protein per 100 g, at or above the 15 threshold for this list.
8.StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz
$0.72$1.28- Cals
- 90
- Protein
- 14g
- Carbs
- 5g
- Fat
- 1g
- Sat fat
- 0.5g
per 1 pouch (74g)
On saleAisle: Aisle 8Also at 36 of 345 H-E-B storesWhy it's high protein per gram
18.9 g of protein per 100 g, at or above the 15 threshold for this list.
9.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2.5g
per 4 oz (113g)
On saleAisle: On the Left Edge of Meat Market, A6Also at 171 of 345 H-E-B storesWhy it's high protein per gram
23 g of protein per 100 g, at or above the 15 threshold for this list.
10.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb
$7.97$12.97- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 17 shrimp (113g)
On saleAisle: In Seafood on the Right WallAlso at 87 of 345 H-E-B storesWhy it's high protein per gram
18.6 g of protein per 100 g, at or above the 15 threshold for this list.
See all 3,246 foods with the most protein by weight at H-E-B Pflugerville FM 685
3,236 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.