1,319 PCOS-friendly foods in stock at Pearsall H-E-B (Pearsall, TX)

1,319 PCOS-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 14,181 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

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See all 1,319 PCOS-friendly foods at Pearsall H-E-B

1,309 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,319 in the app

1,319 PCOS-friendly foods in stock at Pearsall H-E-B (Pearsall, TX)

1.Fresh Campari Tomatoes , 16 oz

2.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz

3.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz

4.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

5.Bumble Bee Solid White Tuna Albacore In Water, 4 ct

6.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

7.Bar Harbor Wild Herring Fillets with Cracked Pepper, 6.7 oz

8.Fresh Cucumber

9.H-E-B Fresh Honeycrisp Apples, 3 lb bag

10.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

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