1,403 Immune-supportive foods in stock at Pearsall H-E-B (Pearsall, TX)
1,403 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 14,288 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 1,403
1.Tapatio Chicken Enchiladas Frozen Meal, 10 oz
$2.43$4.87- Cals
- 380
- Protein
- 27g
- Carbs
- 37g
- Fat
- 14g
- Vitamin C
- 6mg
- Vitamin D
- 0mcg
- Zinc
- 2mg
- Selenium
- 20mcg
per 1 package (283g)
On saleAisle: Aisle 13, B3Also at 57 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 6mg per serving
- vitamin D: 0mcg per serving
- zinc: 2mg per serving
2.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Vitamin C
- 90mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
per 1 medium orange (154g)
On saleAisle: In Produce, A2Also at 301 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 90mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
3.Fresh Red Bell Pepper
$0.74$1.38- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Vitamin C
- 152mg
- Vitamin D
- 0mcg
- Zinc
- 0.3mg
- Selenium
- 0.1mcg
per 1 medium (119g)
On saleAisle: In Produce, B3Also at 327 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 152mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.3mg per serving
4.Fresh Cucumber
$0.25$0.45- Cals
- 45
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Vitamin C
- 9mg
- Vitamin D
- 0mcg
per 1 cucumber (301g)
On saleAisle: In Produce, B4Also at 341 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 9mg per serving
- vitamin D: 0mcg per serving
- zinc: unknown
5.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$4.48- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
- Vitamin D
- 9mcg
per 1 can drained (92g)
Aisle: Aisle 6, B17Also at 145 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 9mcg per serving
- zinc: unknown
6.Fresh Boneless Skinless Chicken Breasts - Value Pack, Avg. 4.85 lbs
$10.82- Cals
- 130
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
- Zinc
- 0.7mg
- Selenium
- 24mcg
per 4 oz (112 g)
Protein for the money · 45.3 g per $Aisle: In Meat Market on the Right Wall, B14Also at 338 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 0.7mg per serving
7.H-E-B Chunk White Albacore Tuna in Water, 4 pk
$6.58- Cals
- 120
- Protein
- 28g
- Carbs
- 0g
- Fat
- 1.3g
- Vitamin D
- 1.3mcg
- Zinc
- 0.5mg
- Selenium
- 25mcg
per 1 can drained (113g)
Protein for the money · 17 g per $Aisle: Aisle 6, B16Also at 311 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 1.3mcg per serving
- zinc: 0.5mg per serving
8.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag
$14.69- Cals
- 135
- Protein
- 25.6g
- Carbs
- 0g
- Fat
- 2.8g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 1mg
- Selenium
- 26mcg
per 4 oz (112g)
Protein for the money · 35.4 g per $Aisle: In Meat Market on the Right Wall, B9Also at 221 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 1mg per serving
9.Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz
$2.28- Cals
- 130
- Protein
- 31g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin D
- 0mcg
- Zinc
- 0.5mg
- Selenium
- 50mcg
per 1 can (142g)
Aisle: Aisle 6, B16Also at 222 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 0mcg per serving
- zinc: 0.5mg per serving
10.Hill Country Fare Frozen Uncooked Chicken Wings, 3 lb bag
$9.29- Cals
- 250
- Protein
- 21g
- Carbs
- 0g
- Fat
- 18g
- Vitamin C
- 1.2mg
- Zinc
- 1.2mg
- Selenium
- 37.2mcg
per 4 oz (112g)
Protein for the money · 27.6 g per $Aisle: In Meat Market on the Right Wall, B9Also at 332 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 1.2mg per serving
- vitamin D: unknown
- zinc: 1.2mg per serving
See all 1,403 immune-supportive foods at Pearsall H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.