1,144 Low FODMAP foods in stock at Fairmont Pkwy H-E-B (Pasadena, TX)
1,144 low-FODMAP foods were in stock at this H-E-B on Sep 14, 2026, out of 22,732 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 1,144

1.Bumble Bee 14g Protein Lump Crab Meat, 4.25 oz
$2.33$6.48- Cals
- 70
- Protein
- 14g
- Carbs
- 1g
- Fat
- 1g
per 1 can drained (120g)
On saleAisle: Aisle 6Also at 264 of 345 H-E-B storesOn sale here at $2.33. Regular price $6.48 at Deer Park H-E-B (3.1 mi away).
Why it's low fodmap
Crab meat is low FODMAP; no high-FODMAP ingredients.
- Carbohydrate 1g per serving

2.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$3.59$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
per 3 oz (85g)
On saleAisle: Aisle 6Also at 147 of 345 H-E-B storesOn sale here at $3.59. Regular price $9.98 at Clear Lake Marketplace H-E-B (3.2 mi away).
Why it's low fodmap
Salmon is a low-FODMAP protein source; ingredients list only salmon and salt.
- Ingredients: Red Salmon, Salt

3.Wild Planet Wild Pink Salmon, 6 oz
$4.65$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
per 3 oz (85g)
On saleAisle: In Dry GroceryAlso at 92 of 345 H-E-B storesOn sale here at $4.65. Regular price $6.96 at Clear Lake Marketplace H-E-B (3.2 mi away).
Why it's low fodmap
Salmon is a low FODMAP protein source with no high FODMAP ingredients.
- Ingredients: wild pink salmon

4.H-E-B Post Oak Smoked Dry Cured Bacon, 16 oz
$5.61$7.49- Cals
- 90
- Protein
- 2g
- Carbs
- 1g
- Fat
- 8.7g
per 2 pan fried slices (17g)
On saleAisle: In Meat MarketAlso at 259 of 345 H-E-B storesWhy it's low fodmap
Source 4 indicates the product is low FODMAP at 1 serving; no moderate or high FODMAP ingredients listed.
- We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

5.Challenge Salted Butter Cubes, 8 ct
$1.50$3.96- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
per 1 tbsp
On saleAisle: In Dairy on the Back WallAlso at 42 of 345 H-E-B storesWhy it's low fodmap
Butter is a low-FODMAP food with no carbs or fermentable oligosaccharides.
- Ingredients: Pasteurized Sweet Cream, Salt

6.Yo Mama's Sensitive Marinara Tomato Sauce, 25 oz
$3.48$6.97- Cals
- 40
- Protein
- 2g
- Carbs
- 8g
- Fat
- 0g
per 0.5 cup (116g)
On saleAisle: In GroceryAlso at 43 of 345 H-E-B storesWhy it's low fodmap
Product explicitly marketed as low-FODMAP, crafted without onions and garlic.
- Product description: 'perfect for low-FODMAP diets and is crafted without onions and garlic.'

7.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz
$4.99$9.99- Cals
- 90
- Protein
- 14g
- Carbs
- 0g
- Fat
- 4g
per 2 oz
On saleAisle: In Meat Market on the Back WallAlso at 93 of 345 H-E-B storesWhy it's low fodmap
Ham is a low-FODMAP food per Monash University guidelines.
- Ingredients: HAM, SALT, SUGAR, NITRATES/NITRITES, PORK PROTEIN - no high-FODMAP ingredients.

8.Central Market Yellowfin Tuna Fillets - Spring Water & Lemon, 6.3 oz
$3.49$6.98- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
per 1 serving (85g)
On saleAisle: Aisle 6Also at 97 of 345 H-E-B storesWhy it's low fodmap
Tuna is low FODMAP, and lemon juice is low FODMAP in small amounts. No high-FODMAP ingredients present.
- Ingredients: Yellowfin tuna, spring water, lemon juice

9.Vital Farms Grass Fed Salted Butter Sticks, 2 ct
$2.88$5.28- Cals
- 110
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
per 1 Tbsp (14g)
On saleAisle: In Dairy on the Back WallAlso at 90 of 345 H-E-B storesWhy it's low fodmap
Butter is a low-FODMAP food per Monash University guidelines, as it contains only fat and no carbohydrates.
- Total Carbohydrate 0g
- Ingredients contain no FODMAP sources

10.Vital Farms Grass Fed Unsalted Butter Sticks, 2 ct
$2.88$5.28- Cals
- 110
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
per 1Tbsp (14g)
On saleAisle: In Dairy on the Back WallAlso at 105 of 345 H-E-B storesWhy it's low fodmap
Butter is a pure fat with no fermentable carbohydrates, making it low FODMAP per Monash guidelines.
- Total Carbohydrate 0g
See all 1,144 low-FODMAP foods at Fairmont Pkwy H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.