1,122 Blood-pressure friendly foods in stock at Palmview H-E-B (Palmview, TX)
1,122 blood-pressure-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 14,570 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,122
1.BUILT Puff Brownie Batter - 17g Protein Bar, 4 ct
$7.63$8.98- Cals
- 140
- Protein
- 17g
- Carbs
- 12g
- Fat
- 2.5g
- Sodium
- 90mg
- Potassium
- 188mg
per 1 Bar (40g)
On saleAisle: In Center Store on the Front Wall, A3Also at 317 of 345 H-E-B storesOn sale here at $7.63. Regular price $8.98 at Palmhurst H-E-B (4.7 mi away).
Why it's blood-pressure friendly
- sodium: 90mg per serving
- potassium: 188mg per serving
- magnesium: unknown
2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sodium
- 1.7mg
- Potassium
- 167mg
per 1 medium pear (166g)
On saleAisle: In Produce on the Front Wall, A2Also at 339 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 1.7mg per serving
- potassium: 167mg per serving
- magnesium: unknown
3.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 260mg
per 1 apple (231g)
On saleAisle: In Produce, B4Also at 268 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 260mg per serving
- magnesium: 9mg per serving
4.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 190mg
per 1 medium apple (182g)
On saleAisle: In Produce, B4Also at 339 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 190mg per serving
- magnesium: unknown
5.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag
$14.69- Cals
- 135
- Protein
- 25.6g
- Carbs
- 0g
- Fat
- 2.8g
- Sodium
- 50mg
- Potassium
- 374mg
per 4 oz (112g)
Protein for the money · 35.4 g per $Aisle: In Meat Market on the Right Wall, B1Also at 221 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 50mg per serving
- potassium: 374mg per serving
- magnesium: 31mg per serving
6.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs
$10.98- Cals
- 90
- Protein
- 20g
- Carbs
- 0.9g
- Fat
- 0.6g
- Sodium
- 118mg
- Potassium
- 171mg
per 4 oz (112g) raw
Aisle: On the Right Edge of Seafood, B4Also at 267 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 118mg per serving
- potassium: 171mg per serving
- magnesium: 42mg per serving
7.Hill Country Fare Boneless Skinless Split Chicken Breast, Avg. 1.71 lbs
$5.97- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 3g
- Sodium
- 130mg
- Potassium
- 340mg
per 4 oz (112g)
Protein for the money · 26.6 g per $Aisle: In Meat Market on the Back Wall, A21Also at 292 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 130mg per serving
- potassium: 340mg per serving
- magnesium: unknown
8.H-E-B Frozen Broccoli Cuts, 40 oz
$2.85- Cals
- 25
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Sodium
- 30mg
- Potassium
- 300mg
per 1 cup (85g)
Aisle: Aisle 18, B8Also at 281 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 30mg per serving
- potassium: 300mg per serving
- magnesium: unknown
9.Hill Country Fare Boneless Skinless Chicken Thighs, Avg. 3.11 lbs
$10.01- Cals
- 130
- Protein
- 22g
- Carbs
- 0g
- Fat
- 4.5g
- Sodium
- 100mg
per 4 oz (112 g)
Protein for the money · 27.7 g per $Aisle: In Meat Market on the Back Wall, A21Also at 343 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 100mg per serving
- potassium: unknown
- magnesium: unknown
10.Solem Cooked Lentils, 8 oz
$3.98- Cals
- 264
- Protein
- 20.5g
- Carbs
- 45.7g
- Fat
- 0.9g
- Sodium
- 4.6mg
- Potassium
- 837.7mg
per 1 package (8 oz (227g))
Aisle: In Produce on the Front Wall, B13Also at 38 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 4.6mg per serving
- potassium: 837.7mg per serving
- magnesium: 81.8mg per serving
See all 1,122 blood-pressure-friendly foods at Palmview H-E-B
1,112 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.