402 Low glycemic foods in stock at Orange H-E-B (Orange, TX)

402 low-glycemic foods were in stock at this H-E-B on Oct 29, 2026, out of 12,591 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 402

  1. Tony Chachere's Bold Creole Seasoning, 30 oz

    1.Tony Chachere's Bold Creole Seasoning, 30 oz

    $3.21$7.48
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 0.25 tsp (1g)

    On saleAisle: Aisle 3, B13Also at 35 of 345 H-E-B stores

    Why it's low glycemic

    Contains no carbohydrates, so glycemic impact is negligible.

    • Total Carbohydrate 0g
    Check it at your store in the app →
  2. Fresh Campari Tomatoes , 16 oz

    2.Fresh Campari Tomatoes , 16 oz

    $2.50$3.79
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    3g

    per 32 g

    On saleAisle: In Produce, B6Also at 290 of 345 H-E-B stores

    Why it's low glycemic

    Tomatoes have a low glycemic index (~15).

    • Glycemic index database shows tomato GI = 15.
    Check it at your store in the app →
  3. Fresh Small Lemon

    3.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Fiber
    1.6g
    Sugar
    1.5g

    per 1 lemon (58g)

    On saleAisle: In Produce, A14Also at 342 of 345 H-E-B stores

    Why it's low glycemic

    Glycemic load estimated at 1, indicating minimal impact on blood sugar.

    • carbohydrates: 5.4g per serving
    • fiber: 1.6g
    Check it at your store in the app →
  4. Rex Louisiana Red Pepper Sauce, 6 oz

    4.Rex Louisiana Red Pepper Sauce, 6 oz

    $1.19$1.78
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 tsp (5ml)

    On saleAisle: Aisle 3, B12Also at 26 of 345 H-E-B stores

    Why it's low glycemic

    Product contains no carbohydrates or sugars, giving a glycemic index effectively zero.

    • total carbohydrate: 0g per serving
    Check it at your store in the app →
  5. H-E-B Boneless Beef Eye of Round Steaks, Thin Cut - USDA Select, Avg. 0.72 lb

    5.H-E-B Boneless Beef Eye of Round Steaks, Thin Cut - USDA Select, Avg. 0.72 lb

    $6.76
    Cals
    139
    Protein
    26.1g
    Carbs
    0g
    Fat
    3.1g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    Aisle: In Meat Market on the Back Wall, A4Also at 139 of 345 H-E-B stores

    Why it's low glycemic

    Zero carbohydrates per serving; glycemic index is negligible.

    • totalCarbohydrateG: 0
    Check it at your store in the app →
  6. Ocean Jewel Frozen Raw Bay Peruvian Scallops, 12 oz

    6.Ocean Jewel Frozen Raw Bay Peruvian Scallops, 12 oz

    $9.97
    Cals
    80
    Protein
    14g
    Carbs
    4g
    Fat
    1g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (113g)

    Aisle: Aisle 12, B22Also at 292 of 345 H-E-B stores

    Why it's low glycemic

    Net carbs 4g per serving, very low glycemic impact.

    • Carbohydrates: 4g per serving
    • Fiber: 0g
    Check it at your store in the app →
  7. Green Giant Simply Steam Cut Green Beans, 10 oz

    7.Green Giant Simply Steam Cut Green Beans, 10 oz

    $2.48
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Fiber
    2g
    Sugar
    2g

    per ¾ cup (84g)

    Aisle: Aisle 12, B2Also at 261 of 345 H-E-B stores

    Why it's low glycemic

    Green beans are a non-starchy vegetable with a low glycemic index.

    • Total Carbohydrate 6g
    • Dietary Fiber 2g
    Check it at your store in the app →
  8. H-E-B Navy Beans, 16 oz

    8.H-E-B Navy Beans, 16 oz

    $1.38
    Cals
    80
    Protein
    5.3g
    Carbs
    14.4g
    Fat
    0.3g
    Fiber
    5.9g
    Sugar
    0.5g

    per 1/4 cup (35g)

    Protein for the money · 49.9 g per $Aisle: Aisle 3, B7Also at 343 of 345 H-E-B stores

    Why it's low glycemic

    Glycemic index of 29-39 per Verywell Fit article.

    • low glycemic index (GI) ranking between 29 and 39
    Check it at your store in the app →
  9. Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag

    9.Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag

    $9.79
    Cals
    110
    Protein
    26g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    Protein for the money · 32.4 g per $Aisle: Back Edge of Meat Market, A4Also at 331 of 345 H-E-B stores

    Why it's low glycemic

    Contains 0g carbohydrate and 0g sugars per serving, so it has no glycemic impact.

    • Total Carbs 0g
    • Sugars 0g
    Check it at your store in the app →
  10. H-E-B Frozen Peas & Carrots, 16 oz

    10.H-E-B Frozen Peas & Carrots, 16 oz

    $1.28
    Cals
    50
    Protein
    3g
    Carbs
    10g
    Fat
    0g
    Fiber
    3g
    Sugar
    4g

    per 1/2 cup (85g)

    Aisle: Aisle 12, B8Also at 145 of 345 H-E-B stores

    Why it's low glycemic

    Peas and carrots have low glycemic index.

    • Peas and carrots are low-GI foods
    Check it at your store in the app →

See all 402 low-glycemic foods at Orange H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 402 in the app