5,268 Keto foods in stock at Odessa H-E-B University Blvd (Odessa, TX)

5,268 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 22,135 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 5,268

  1. H-E-B Diet Citrus Green Tea 12 pk Bottles, 16.9 oz

    1.H-E-B Diet Citrus Green Tea 12 pk Bottles, 16.9 oz

    $4.25$5.28
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 bottle (16.9 fl oz)

    On saleAisle: Aisle 8Also at 340 of 345 H-E-B stores

    On sale here at $4.25. Regular price $5.28 at 42nd St. H-E-B (4.4 mi away).

    Why it's keto

    Net carbohydrates are 0g per serving (total carbs 0g minus fiber 0g). The product fits a ketogenic diet as a zero-carb beverage.

    • Total Carbohydrate: 0g per serving
    • Dietary Fiber: 0g per serving
  2. Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    2.Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    $2.51$6.98
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 5Also at 94 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  3. Wild Planet Wild Pacific Mackerel, 5 oz

    3.Wild Planet Wild Pacific Mackerel, 5 oz

    $1.98$3.98
    Cals
    230
    Protein
    31g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 5 ounces (142g)

    On saleAisle: Aisle 5Also at 36 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving with 11g fat and 31g protein, suitable for ketogenic diet.

    • Total Carbohydrates 0g, Fiber 0g, Sugars 0g
  4. Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    4.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    $4.99$9.99
    Cals
    90
    Protein
    14g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g

    per 2 oz

    On saleAisle: In Meat Market on the Back WallAlso at 93 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 0g, with 14g protein and 4g fat.

    • Total Carbohydrate 0g
    • Dietary Fiber 0g
    • Protein 14g
    • Total Fat 4g
  5. H-E-B Fully Cooked Seasoned Chicken Breast Fajitas, 16 oz

    5.H-E-B Fully Cooked Seasoned Chicken Breast Fajitas, 16 oz

    $3.41$6.82
    Cals
    110
    Protein
    19g
    Carbs
    3g
    Fat
    2g
    Fiber
    0g

    per 3 oz (84g)

    On saleAisle: Back Edge of DeliAlso at 36 of 345 H-E-B stores

    Why it's keto

    Net carbs are 3g per serving (3g total carbs minus 0g fiber), well within the ≤5g threshold for keto.

    • Total Carbohydrate: 3g
    • Dietary Fiber: 0g
  6. Fresh Spaghetti Squash, Avg. 3.18 lbs

    6.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $2.77$4.90
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Fiber
    2g

    per 1 cup cubes (101g)

    On saleAisle: In Produce on the Right WallAlso at 321 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (5g) are within typical keto limit of ≤5g net carbs.

    • Total carbohydrate: 7g per serving
    • Dietary fiber: 2g per serving
    • Net carbs: 5g
  7. H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs

    7.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs

    $18.76$30.04
    Cals
    150
    Protein
    23g
    Carbs
    0g
    Fat
    6g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: Back Edge of Meat Market, A0Also at 86 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving with 6g fat and 23g protein.

    • totalCarbohydrate: 0g
    • protein: 23g
    • fat: 6g
  8. H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs

    8.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs

    $19.22$29.72
    Cals
    130
    Protein
    23g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 234 of 345 H-E-B stores

    Why it's keto

    Total Carbohydrate is 0g per serving, making it suitable for a keto diet.

    • Total Carbohydrate: 0g
  9. H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs

    9.H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs

    $10.82$16.73
    Cals
    170
    Protein
    23.6g
    Carbs
    0g
    Fat
    8.1g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 187 of 345 H-E-B stores

    Why it's keto

    High protein and fat with zero carbohydrates per serving.

    • Calories: 170
    • Total Fat: 8.1g
    • Total Carbs: 0g
  10. Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz

    10.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz

    $1.85$2.78
    Cals
    160
    Protein
    19g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g

    per 1 can (85g drained)

    On saleAisle: Aisle 5Also at 68 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

See all 5,268 keto foods at Odessa H-E-B University Blvd

5,258 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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