5,591 Keto foods in stock at 42nd St. H-E-B (Odessa, TX)
5,591 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 22,728 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 5,591
1.Athenos Feta Cheese Crumbles - Tomato & Basil, 6 oz
$2.20$4.42- Cals
- 70
- Protein
- 5g
- Carbs
- 2g
- Fat
- 6g
- Fiber
- 0.5g
per 1/4 cup (28g)
On saleAisle: On the Left Edge of DeliAlso at 41 of 345 H-E-B storesWhy it's keto
Net carbs (2g total carbs - 0.5g fiber) = 1.5g per serving, with 6g fat and 5g protein, fitting a ketogenic profile.
- Total Carbohydrate 2g
- Dietary Fiber 0.5g
- Total Fat 6g
2.Bumble Bee Solid White Tuna Albacore In Water, 4 ct
$3.49$6.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 6Also at 94 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
3.Fresh Spaghetti Squash, Avg. 3.18 lbs
$2.77$4.90- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 2g
per 1 cup cubes (101g)
On saleAisle: In Produce on the Right WallAlso at 321 of 345 H-E-B storesWhy it's keto
Net carbs per serving (5g) are within typical keto limit of ≤5g net carbs.
- Total carbohydrate: 7g per serving
- Dietary fiber: 2g per serving
- Net carbs: 5g
4.H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs
$10.82$16.73- Cals
- 170
- Protein
- 23.6g
- Carbs
- 0g
- Fat
- 8.1g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 187 of 345 H-E-B storesWhy it's keto
High protein and fat with zero carbohydrates per serving.
- Calories: 170
- Total Fat: 8.1g
- Total Carbs: 0g
5.H-E-B Boneless Texas Style Beef Shoulder Ribs - USDA Select, Avg. 1.6 lbs
$9.58$14.38- Cals
- 130
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 100g
On saleAisle: In Meat Market on the Back WallAlso at 281 of 345 H-E-B storesWhy it's keto
Zero carbohydrates per 100g serving.
- Total Carbohydrate: 0g per 100g
6.H-E-B Boneless Beef Shoulder Roast - USDA Select, Avg. 2.49 lbs
$12.43$18.65- Cals
- 280
- Protein
- 21g
- Carbs
- 0g
- Fat
- 21g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In Meat Market on the Back WallAlso at 308 of 345 H-E-B storesWhy it's keto
Per serving (4 oz), the product has 21g fat, 21g protein, and 0g net carbs, meeting keto macronutrient criteria.
- Calories: 280
- Fat: 21g
- Carbohydrates: 0g
7.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs
$4.94$7.36- Cals
- 120
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 335 of 345 H-E-B storesWhy it's keto
Net carbs per serving are 0g (total carbohydrates 0g, fiber 0g), fat 1.5g, and protein 25g, meeting ketogenic criteria.
- Net carbs: 0g per serving
- Total fat: 1.5g
- Protein: 25g
8.Mr Pibb Zero Sugar Cherry Soda Soft Drink Fridge Pack 12 pk Cans, 12 oz
$5.67$8.42- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 15Also at 77 of 345 H-E-B storesWhy it's keto
Net carbs (total carbs - fiber) is 0g per serving.
- Total Carbohydrate 0g
- Dietary Fiber 0g
9.Chomps 10g Protein Taco Seasoned Beef Jerky Meat Stick, 1.15 oz
$1.75$2.56- Cals
- 100
- Protein
- 10g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
per 1 stick (33g)
On saleAisle: On the Left Edge of CheckoutAlso at 162 of 345 H-E-B storesWhy it's keto
Net carbohydrates are 0g per serving, making it suitable for a ketogenic diet.
- Total Carbohydrate 0g
- Protein 10g, Fat 7g
10.H-E-B Mi Tienda Seasoned Texas-Style Boneless Beef Ribs – Orange Pepper, Avg. 1.6 lbs
$10.38$15.18- Cals
- 150
- Protein
- 23g
- Carbs
- 0g
- Fat
- 6g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Seafood on the Floor DisplayAlso at 2 of 345 H-E-B storesWhy it's keto
Net carbohydrates per serving are 0g (total carbs 0g, fiber 0g), making it suitable for a ketogenic diet.
- Total Carbohydrate 0g
- Protein 23g
- Total Fat 6g
See all 5,591 keto foods at 42nd St. H-E-B
5,581 more, with live stock, aisle and price when available.
More at 42nd St. H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.