5,772 Keto foods in stock at New Braunfels H-E-B at Hwy 46 (New Braunfels, TX)
5,772 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 23,788 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 5,772
1.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz
$0.67$1.88- Cals
- 150
- Protein
- 35g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 1g
per 1 pouch (142g)
On saleAisle: Aisle 7Also at 307 of 345 H-E-B storesOn sale here at $0.67. Regular price $1.88 at New Braunfels H-E-B at Walnut (2.6 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
2.MW Polar Brisling Sardines, 4.23 oz
$1.17$3.28- Cals
- 180
- Protein
- 14g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 1 can (drained)
On saleAisle: Aisle 7Also at 299 of 345 H-E-B storesOn sale here at $1.17. Regular price $3.28 at New Braunfels H-E-B at Walnut (2.6 mi away).
Why it's keto
Zero grams of carbohydrates per serving; net carbs are 0g.
- Total Carbohydrate 0g
3.StarKist Light Tuna in Water Pouch Family Size, 11 oz
$1.68$4.68- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 3 oz. (85g - about 1/3 cup)
On saleAisle: Aisle 7Also at 264 of 345 H-E-B storesOn sale here at $1.68. Regular price $4.68 at New Braunfels H-E-B at Walnut (2.6 mi away).
Why it's keto
Per serving: 0g net carbs (total carbs 0g, fiber 0g, sugar alcohols 0g), 0.5g fat, 19g protein, fits keto macros.
- Total Carbohydrate 0g
- Protein 19g
- Total Fat 0.5g
4.Hill Country Fare Chunk Light Tuna in Vegetable Oil, 12 oz
$1.23$2.48- Cals
- 100
- Protein
- 18g
- Carbs
- 1g
- Fat
- 2.5g
- Fiber
- 0g
per 1 serving as drained (85g)
On saleAisle: Aisle 7Also at 139 of 345 H-E-B storesWhy it's keto
Net carbs are 1g per serving (1g total carbs - 0g fiber), and the serving is protein-dominant (18g protein, 2.5g fat).
- Net carbs: 1g
- Protein: 18g
5.Chicken of the Sea Lightly Smoked Sardines In Oil, 3.75 oz
$0.97$1.46- Cals
- 120
- Protein
- 12g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 1 can drained (69g)
On saleAisle: Aisle 7Also at 250 of 345 H-E-B storesWhy it's keto
Net carbohydrates (0g total carbs - 0g fiber - 0g sugar alcohols) = 0g per serving, well below 5g threshold.
- Total Carbohydrate 0g
- Dietary Fiber 0g
- Added Sugars 0g
6.Tic Tac Fruit Adventure Mints, 3.51 oz
$3.12$4.66- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 mint (0.5g)
On saleAisle: Near Checkout 1Also at 339 of 345 H-E-B storesWhy it's keto
Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.
- Total Carbohydrate 0g per serving.
7.Chomps 10g Protein Jalapeño Beef Jerky Meat Stick, 1.15 oz
$1.92$2.56- Cals
- 100
- Protein
- 10g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
per 1 stick (32 g)
On saleAisle: Near Checkout 1Also at 201 of 345 H-E-B storesWhy it's keto
Total carbohydrates are 0g per serving, with 7g fat and 10g protein, fitting a ketogenic macronutrient profile.
- Total Carbohydrate 0g
- Total Fat 7g
- Protein 10g
8.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right Wall, A9Also at 287 of 345 H-E-B storesWhy it's keto
Net carbohydrates are approximately 1.1g per 4oz serving, which is well below the 5g threshold for keto.
- total carbohydrates: 1.1g per serving
9.Chicken of the Sea Sardines In Water, 3.75 oz
$1.40$1.46- Cals
- 120
- Protein
- 11g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 1 can drained (69g)
On saleAisle: Aisle 7Also at 277 of 345 H-E-B storesWhy it's keto
Net carbs = 0g, fat 8g, protein 11g per serving.
- Total Carbohydrates: 0g, Dietary Fiber: 0g, Total Sugars: 0g
- Calories: 120, Total Fat: 8g, Protein: 11g
10.Wild Planet Wild Pink Salmon, 6 oz
$2.50$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 7Also at 92 of 345 H-E-B storesWhy it's keto
Contains 0g carbohydrates per serving, with 18g protein and 2g fat, fitting a ketogenic macro profile.
- Total Carbohydrates: 0g
- Protein: 18g
See all 5,772 keto foods at New Braunfels H-E-B at Hwy 46
5,762 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.