1,742 Whole food foods in stock at H-E-B Murphy (Murphy, TX)
1,742 whole foods were in stock at this H-E-B on Sep 14, 2026, out of 25,778 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or near-single-ingredient foods: one main ingredient, perhaps with water or salt.
Showing 10 of 1,742

1.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
per 1/2 cup (80g)
On saleAisle: On the Right Edge of Produce, A6Also at 297 of 345 H-E-B storesWhy it's whole food
Single ingredient: Moon Drop Grapes, unprocessed.
- Ingredients: Moon Drop Grapes

2.Fresh Jumbo Blueberries, 9.8 oz
$2.77$5.32- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
per 1 cup
On saleAisle: In ProduceAlso at 271 of 345 H-E-B storesWhy it's whole food
Product is a single, unprocessed fruit.
- ingredients: Blueberries

3.H-E-B Season's Select Fresh Roma Tomatoes, 14 oz
$1.97$3.48- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
per 1 medium tomato (85g)
On saleAisle: In ProduceAlso at 246 of 345 H-E-B storesWhy it's whole food
Single ingredient: Tomatoes. No processing beyond washing and packing.
- Ingredients: Tomatoes

4.Fresh Large Navel Orange, Avg. 0.62 lb
$0.60$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
per 1 orange (281g)
On saleAisle: In ProduceAlso at 334 of 345 H-E-B storesWhy it's whole food
The product is a single whole orange with no processing beyond washing.
- Ingredients: Orange

5.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
per 6 shrimp (113g)
On saleAisle: In Seafood on the Left Wall, A7Also at 241 of 345 H-E-B storesWhy it's whole food
Single ingredient: wild caught shrimp, unprocessed.
- Wild caught brown Gulf shrimp

6.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs
$18.76$30.04- Cals
- 150
- Protein
- 23g
- Carbs
- 0g
- Fat
- 6g
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 86 of 345 H-E-B storesWhy it's whole food
Single-ingredient unprocessed meat.
- ingredients: Beef

7.Hill Country Fare Bone In Split Chicken Breasts, Value Pack, Avg. 5.25 lbs
$6.67$10.45- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 3g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 343 of 345 H-E-B storesWhy it's whole food
Product is a single-ingredient whole food: chicken breast, with no processing beyond basic butchery.
- Ingredients: Chicken breast

8.H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs
$10.82$16.73- Cals
- 170
- Protein
- 23.6g
- Carbs
- 0g
- Fat
- 8.1g
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 187 of 345 H-E-B storesWhy it's whole food
Single ingredient: beef.
- Ingredients: Beef

9.Fresh Red Bell Pepper
$0.97$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
per 1 medium (119g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesWhy it's whole food
Product is a single-ingredient fresh vegetable with no processing.
- Ingredient: red bell pepper

10.Fresh Small Lemon
$0.33$0.50- Cals
- 17
- Protein
- 0.6g
- Carbs
- 5.4g
- Fat
- 0.2g
per 1 lemon (58g)
On saleAisle: In ProduceAlso at 337 of 345 H-E-B storesWhy it's whole food
Single ingredient, unprocessed whole fruit.
- ingredients: Lemon
See all 1,742 whole foods at H-E-B Murphy
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.