8,253 Seed-oil free foods in stock at H-E-B Murphy (Murphy, TX)

8,253 seed-oil-free foods were in stock at this H-E-B on Sep 14, 2026, out of 25,778 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

No industrial seed oils (canola, soybean, corn, sunflower, safflower, cottonseed, grapeseed or rice bran oil) in the ingredient statement.

Showing 10 of 8,253

  1. StarKist Light Tuna in Water Pouch Family Size, 11 oz

    1.StarKist Light Tuna in Water Pouch Family Size, 11 oz

    $1.68$4.68
    Cals
    80
    Protein
    19g
    Carbs
    0g
    Fat
    0.5g

    per 3 oz. (85g - about 1/3 cup)

    On saleAisle: Aisle 7Also at 264 of 345 H-E-B stores

    On sale here at $1.68. Regular price $4.68 at H-E-B Allen (8.1 mi away).

    Why it's seed-oil free

    Ingredients contain no industrial seed oils.

    • No seed oils in ingredient list
  2. Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    2.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

    $2.82$3.78
    Cals
    130
    Protein
    4g
    Carbs
    22g
    Fat
    3g

    per 1 pouch

    On saleAisle: Aisle 9Also at 227 of 345 H-E-B stores

    On sale here at $2.82. Regular price $3.78 at H-E-B Allen (8.1 mi away).

    Why it's seed-oil free

    No industrial seed oils in ingredients; only whole flaxseed is present.

    • Whole Grain Steel Cut Oats, Flaxseed, Salt, Stearic Acid
  3. C&H Pure Cane Granulated Sugar, 2 lbs

    3.C&H Pure Cane Granulated Sugar, 2 lbs

    $0.98$2.49
    Cals
    30
    Protein
    0g
    Carbs
    8g
    Fat
    0g

    per 2 tsp (8g)

    On saleAisle: Aisle 8Also at 171 of 345 H-E-B stores

    Why it's seed-oil free

    Ingredients list does not contain any industrial seed oils.

    • Cane Sugar.
  4. Hill Country Fare Chunk Light Tuna in Water, 12 oz

    4.Hill Country Fare Chunk Light Tuna in Water, 12 oz

    $1.18$2.38
    Cals
    90
    Protein
    18g
    Carbs
    2g
    Fat
    1g

    per 3 oz drained (85g / 1/3 cup)

    On saleAisle: Aisle 7Also at 270 of 345 H-E-B stores

    Why it's seed-oil free

    No industrial seed oils (canola, soybean, sunflower, etc.) are present in the ingredients.

    • Light tuna, water, vegetable broth, salt
  5. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    5.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g

    per 1/2 cup (80g)

    On saleAisle: On the Right Edge of Produce, A6Also at 297 of 345 H-E-B stores

    Why it's seed-oil free

    No seed oils in ingredients; only grapes.

    • Ingredients: Moon Drop Grapes
  6. Maepranom Thai Shrimp Paste, 3.52 oz

    6.Maepranom Thai Shrimp Paste, 3.52 oz

    $1.39$2.79
    Cals
    123
    Protein
    25g
    Carbs
    0g
    Fat
    2.6g

    per 100 grams (3.5 oz)

    On saleAisle: Aisle 6Also at 10 of 345 H-E-B stores

    Why it's seed-oil free

    No seed oils (canola, soybean, etc.) in ingredients.

    • Shrimp, Salt
  7. Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    7.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    $4.99$9.99
    Cals
    90
    Protein
    14g
    Carbs
    0g
    Fat
    4g

    per 2 oz

    On saleAisle: In Meat Market on the Back WallAlso at 93 of 345 H-E-B stores

    Why it's seed-oil free

    No seed oils (canola, soybean, etc.) appear in ingredients list.

    • Ingredients: HAM, SALT, BROWN SUGAR, CANE SUGAR, SODIUM NITRATE, SODIUM NITRITE, PORK PROTEIN
  8. Twix Bits Crunchy Cookie Candy - Share Size, 2.83 oz

    8.Twix Bits Crunchy Cookie Candy - Share Size, 2.83 oz

    $1.39$2.78
    Cals
    150
    Protein
    2g
    Carbs
    20g
    Fat
    7g

    per 14 pieces (31g)

    On saleAisle: Near Checkout 1Also at 208 of 345 H-E-B stores

    Why it's seed-oil free

    No cottonseed, canola, soybean, sunflower, safflower, grapeseed, or rice bran oil in ingredients.

    • ingredients list palm oil and palm kernel oil, not seed oils
  9. Fresh Jumbo Blueberries, 9.8 oz

    9.Fresh Jumbo Blueberries, 9.8 oz

    $2.77$5.32
    Cals
    84
    Protein
    1.1g
    Carbs
    21g
    Fat
    0.5g

    per 1 cup

    On saleAisle: In ProduceAlso at 271 of 345 H-E-B stores

    Why it's seed-oil free

    No seed oils in ingredients.

    • ingredients: Blueberries
  10. Snapple Kiwi Strawberry Juice Drink, 16 oz

    10.Snapple Kiwi Strawberry Juice Drink, 16 oz

    $0.97$1.76
    Cals
    180
    Protein
    0g
    Carbs
    44g
    Fat
    0g

    per 16 fl oz (480mL)

    On saleAisle: Aisle 26Also at 155 of 345 H-E-B stores

    Why it's seed-oil free

    No industrial seed oils (canola, soybean, sunflower, etc.) are listed in the ingredients.

    • Ingredients: Filtered Water, Sugar, Juice Concentrates, Acacia Gum, Natural Flavors, etc.

See all 8,253 seed-oil-free foods at H-E-B Murphy

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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