2,849 Minimally processed foods in stock at H-E-B Murphy (Murphy, TX)

2,849 minimally processed foods were in stock at this H-E-B on Oct 29, 2026, out of 26,227 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.

Showing 10 of 2,849

  1. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    1.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $5.31$11.67
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g

    per 4 oz (112g)

    On saleProtein for the money · 50.3 g per $Aisle: In Meat Market, A11Also at 343 of 345 H-E-B stores

    Why it's minimally processed

    Single ingredient, frozen, no additives or processing aids.

    • Ingredients: Pork Baby Back Ribs Frozen
    Check it at your store in the app →
  2. H-E-B Bone-in Pork Chain Ribs, Avg. 2.9 lbs

    2.H-E-B Bone-in Pork Chain Ribs, Avg. 2.9 lbs

    $6.64$12.44
    Cals
    260
    Protein
    18g
    Carbs
    0g
    Fat
    20g

    per 4 oz (112g)

    On saleProtein for the money · 31.7 g per $Aisle: In Meat Market, A12Also at 64 of 345 H-E-B stores

    Why it's minimally processed

    Pork ribs are a single ingredient with no artificial additives; minimally processed.

    • Ingredients: Pork
    Check it at your store in the app →
  3. Fresh Large Hass Avocado

    3.Fresh Large Hass Avocado

    $0.97$1.78
    Cals
    50
    Protein
    0g
    Carbs
    3g
    Fat
    5g

    per 1/5 avocado (30g)

    On saleAisle: In Produce, A2Also at 344 of 345 H-E-B stores

    Why it's minimally processed

    Fresh avocado with no industrial processing or additives.

    • Ingredients: Avocado
    Check it at your store in the app →
  4. Pure Flavor Mini Munchies Snack Sized Veggies, 4 oz

    4.Pure Flavor Mini Munchies Snack Sized Veggies, 4 oz

    $0.97$1.68
    Cals
    22
    Protein
    1g
    Carbs
    5.1g
    Fat
    0.2g

    per 1 pack (113g)

    On saleAisle: In Produce, B1Also at 160 of 345 H-E-B stores

    Why it's minimally processed

    Sold as fresh, ready-to-eat whole produce with no processing steps beyond washing and packing.

    • convenient, ready-to-enjoy pack
    Check it at your store in the app →
  5. Jennie-O Lean Ground Turkey - Italian Seasoned, 93% Lean, 16 oz

    5.Jennie-O Lean Ground Turkey - Italian Seasoned, 93% Lean, 16 oz

    $5.46
    Cals
    150
    Protein
    20g
    Carbs
    0g
    Fat
    8g

    per 4 oz (112g)

    Aisle: In Meat Market on the Left Wall, A5Also at 216 of 345 H-E-B stores

    Why it's minimally processed

    Product is described as 'minimally processed' and contains only turkey and seasoning with no artificial ingredients.

    • minimally processed, no artificial ingredients
    Check it at your store in the app →
  6. Frozen Striped Pangasius / Swai Fillets, 64 oz

    6.Frozen Striped Pangasius / Swai Fillets, 64 oz

    $14.97
    Cals
    90
    Protein
    19g
    Carbs
    0g
    Fat
    1g

    per 4 oz (112g)

    Protein for the money · 20.3 g per $Aisle: In Seafood, A4Also at 334 of 345 H-E-B stores

    Why it's minimally processed

    Product is labeled 'Minimally Processed' and is a single-ingredient frozen fish fillet.

    • Minimally Processed
    Check it at your store in the app →
  7. H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz

    7.H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz

    $1.18
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g

    per 1 can drained (113g)

    Protein for the money · 19.5 g per $Aisle: Aisle 7, B2Also at 342 of 345 H-E-B stores

    Why it's minimally processed

    Tuna is minimally processed; no industrial additives.

    • canned in water
    Check it at your store in the app →
  8. Hill Country Fare Ground Beef, 96% Lean, 1 lb

    8.Hill Country Fare Ground Beef, 96% Lean, 1 lb

    $7.89
    Cals
    140
    Protein
    24g
    Carbs
    0g
    Fat
    4.5g

    per 4 oz (112g)

    Aisle: In Meat Market on the Left Wall, A7Also at 334 of 345 H-E-B stores

    Why it's minimally processed

    Only processing is grinding; no preservatives, flavors, or other additives.

    • Ingredients: Ground Beef
    Check it at your store in the app →
  9. H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    9.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    $10.98
    Cals
    90
    Protein
    20g
    Carbs
    0.9g
    Fat
    0.6g

    per 4 oz (112g) raw

    Aisle: In Seafood on the Left Wall, A13Also at 267 of 345 H-E-B stores

    Why it's minimally processed

    Raw frozen with no additives, single ingredient.

    • Ingredients: Shrimp
    • Product is raw and frozen
    Check it at your store in the app →
  10. El Mexicano Frijoles Negros Black Beans, 1 lb

    10.El Mexicano Frijoles Negros Black Beans, 1 lb

    $1.78
    Cals
    70
    Protein
    9g
    Carbs
    23g
    Fat
    0g

    per 1/4 cup (37.8g)

    Protein for the money · 60.7 g per $Aisle: Aisle 6, A9Also at 199 of 345 H-E-B stores

    Why it's minimally processed

    Dried black beans, no additives or processing beyond drying.

    • Ingredients: Black Beans.
    Check it at your store in the app →

See all 2,849 minimally processed foods at H-E-B Murphy

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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