819 High in calcium foods in stock at H-E-B Murphy (Murphy, TX)
819 foods high in calcium were in stock at this H-E-B on Oct 29, 2026, out of 26,227 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 260 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 819

1.The Big Moo Baked Cheese - Cheesy Pizza, 6 oz
$2.99$5.98- Cals
- 100
- Protein
- 6g
- Carbs
- 0g
- Fat
- 8g
- Calcium
- 263mg
per 1 oz (28g)
On saleAisle: In Deli, A7Also at 38 of 345 H-E-B storesWhy it's high in calcium
Calcium is 263mg per serving, which is 26% of the Daily Value and meets the FDA threshold for 'high in' calcium (≥20% DV).
- Calcium 263MG
- Calcium 26% DV

2.Nanak Malai Paneer Indian Style Cheese, 35.3 oz
$9.98$14.98- Cals
- 90
- Protein
- 6g
- Carbs
- 1g
- Fat
- 7g
- Calcium
- 260mg
per 5 pieces (30g)
On saleProtein for the money · 20 g per $Aisle: In Dairy on the Right Wall, B13Also at 166 of 345 H-E-B storesWhy it's high in calcium
Calcium is 260mg per serving, which is 20% DV.
- calcium: 260mg per serving

3.Starbucks Chilled Espresso Beverage - Pumpkin Spice Latte, 40 oz
$4.29$5.38- Cals
- 230
- Protein
- 8g
- Carbs
- 38g
- Fat
- 3.5g
- Calcium
- 313.2mg
per 12 fl oz (360 mL)
On saleAisle: In Dairy, A76Also at 224 of 345 H-E-B storesWhy it's high in calcium
Calcium per serving is 313.2mg, which is 24% DV, exceeding the 20% DV threshold (260mg).
- Calcium 313.2mg

4.Campbell's Chunky New England Clam Chowder, 18.8 oz
$1.98$2.48- Cals
- 130
- Protein
- 5g
- Carbs
- 20g
- Fat
- 3g
- Calcium
- 660mg
per 1 cup (240mL)
On saleAisle: Aisle 7, A6Also at 341 of 345 H-E-B storesWhy it's high in calcium
Calcium per serving is 660mg, exceeding the 20% DV threshold (260mg).
- Calcium: 660mg per serving

5.H-E-B Organics Fresh Baby Kale, 5 oz
$3.14- Cals
- 90
- Protein
- 6g
- Carbs
- 12.5g
- Fat
- 1.3g
- Calcium
- 361mg
per 1 bag (142g)
Aisle: In Produce on the Left Wall, A9Also at 111 of 345 H-E-B storesWhy it's high in calcium
Calcium is 361mg per serving, exceeding 20% DV (260mg).
- Calcium: 361mg

6.Rader Farms Frozen Rhubarb Slices, 12 oz
$2.88- Cals
- 30
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0g
- Calcium
- 269.9mg
per 1 cup (137g)
Aisle: Aisle 15, A20Also at 142 of 345 H-E-B storesWhy it's high in calcium
Calcium is 269.9mg per 1 cup (137g) serving, at or above the FDA 'high in' threshold of 260mg (20% DV).
- Calcium 269.9mg (21% DV) per 1 cup (137g)

7.Reina 10g Protein Chocolate Pudding, 4 ct
$3.48- Cals
- 83
- Protein
- 10g
- Carbs
- 7g
- Fat
- 2g
- Calcium
- 260mg
per 1 pudding (100g)
Aisle: In Dairy on the Right Wall, B1Also at 297 of 345 H-E-B storesWhy it's high in calcium
Contains 260mg calcium per serving, which is 26% of the Daily Value.
- Calcium 260mg (26% DV)

8.Central Market Organics Fat Free Milk, 1/2 gal
$3.97- Cals
- 80
- Protein
- 8g
- Carbs
- 12g
- Fat
- 0g
- Calcium
- 300mg
per 1 cup (240ml)
Protein for the money · 15.9 g per $Aisle: In Dairy on the Back Wall, A31Also at 302 of 345 H-E-B storesWhy it's high in calcium
Calcium is estimated at 300mg per serving, which is ≥260mg (20% DV).
- Excellent source of calcium

9.LALA Plus Protein Lactose Free Whole Milk, 32 oz
$3.69- Cals
- 128
- Protein
- 13g
- Carbs
- 8.1g
- Fat
- 4.8g
- Calcium
- 549mg
per 1 cup (240mL)
Aisle: Aisle 25, B11Also at 105 of 345 H-E-B storesWhy it's high in calcium
Calcium is 572mg per 250mL serving (about 549mg per 1 cup), well above the 260mg (20% DV) 'high in' threshold.
- Calcium 572mg 44%

10.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.46- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Calcium
- 275mg
per 85g
Protein for the money · 26.8 g per $Aisle: Aisle 7, B1Also at 335 of 345 H-E-B storesWhy it's high in calcium
Calcium per serving is 275mg, which is 20% of the Daily Value (DV threshold 20% = 260mg).
- Calcium 275mg (20% DV)
See all 819 foods high in calcium at H-E-B Murphy
809 more, with live stock, aisle and price when available.
More at H-E-B Murphy
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.