2,030 Heart-healthy foods in stock at H-E-B Murphy (Murphy, TX)

2,030 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 26,227 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

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See all 2,030 heart-healthy foods at H-E-B Murphy

2,020 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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2,030 Heart-healthy foods in stock at H-E-B Murphy (Murphy, TX)

1.Ghost Zero Sugar Merica Pop Energy Drink, 16 oz

2.H-E-B Fresh Honeycrisp Apples, 3 lb bag

3.Fresh Envy Apple, Avg. 0.61 lb

4.Fresh Large Hass Avocado

5.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz

6.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

7.H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Smoky Chipotle, 2.5 oz

8.Chicken of the Sea Jack Mackerel in Brine, 15 oz

9.Force of Nature Grass Fed Regenerative Ground Bison, 14 oz

10.Riverence Whole Rainbow Trout, 32 oz

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