5,907 Keto foods in stock at Mission H-E-B plus! (Mission, TX)
5,907 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 24,145 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 5,907

1.Archer Zero Sugar Jalapeño Beef Stick, 1 oz
$1.29$1.74- Cals
- 100
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: Near Checkout 2Also at 152 of 345 H-E-B storesOn sale here at $1.29. Regular price $1.74 at Pecan and Ware H-E-B (2.2 mi away).
Why it's keto
Net carbs = 1g (total carbs 1g - fiber 0g) per serving, with 6g fat and 8g protein, fitting a ketogenic macronutrient profile.
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Total Fat 6g
- Protein 8g

2.Richard's Rainwater, 16 oz
$0.90$1.19- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 can (16 fl oz)
On saleAisle: Aisle 16Also at 63 of 345 H-E-B storesOn sale here at $0.90. Regular price $1.19 at South 2nd Street H-E-B (3.8 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

3.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 287 of 345 H-E-B storesOn sale here at $9.14. Regular price $10.32 at Conway and 9th St H-E-B (2.6 mi away).
Why it's keto
Net carbohydrates are approximately 1.1g per 4oz serving, which is well below the 5g threshold for keto.
- total carbohydrates: 1.1g per serving

4.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz
$0.99$2.78- Cals
- 160
- Protein
- 19g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
per 1 can (85g drained)
On saleAisle: Aisle 6Also at 68 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

5.Alessi Pine Nuts, 1.75 oz
$1.79$4.98- Cals
- 210
- Protein
- 4.3g
- Carbs
- 4.3g
- Fat
- 20.4g
- Fiber
- 1.1g
per 4 Tbsp (30 g)
On saleAisle: Aisle 5Also at 40 of 345 H-E-B storesWhy it's keto
Net carbs per serving (total carbs - fiber) is approximately 3.2g, below 5g threshold, and product is high in fat.
- Total Carbohydrate: 4.3g per serving
- Dietary Fiber: 1.1g per serving
- Total Fat: 20.4g per serving

6.Fresh Gourmet Southwest Crunch, 3.5 oz
$1.50$3.49- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2.5g
per 1 Tbsp (7g)
On saleAisle: In ProduceAlso at 73 of 345 H-E-B storesWhy it's keto
Net carbs per serving (total carbs 3g - fiber 0g = 3g) is low; fat content 2.5g provides most calories.
- Total Carbohydrate 3g
- Total Fat 2.5g

7.French's Goomi's Green Mustard, 8 oz
$1.00$1.97- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tsp (5mL)
On saleAisle: In GroceryAlso at 40 of 345 H-E-B storesWhy it's keto
0g net carbs per serving.
- 1 teaspoon serving contains 0 calories, 0g of fat

8.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In Meat Market, A0Also at 171 of 345 H-E-B storesWhy it's keto
Net carbohydrates are 0g per serving (total carbohydrate 0g minus fiber 0g).
- Carbohydrates 0g
- Fat 5g
- Protein 26g

9.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

10.Fresh Spaghetti Squash, Avg. 3.18 lbs
$3.08$4.90- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 2g
per 1 cup cubes (101g)
On saleAisle: In ProduceAlso at 321 of 345 H-E-B storesWhy it's keto
Net carbs per serving (5g) are within typical keto limit of ≤5g net carbs.
- Total carbohydrate: 7g per serving
- Dietary fiber: 2g per serving
- Net carbs: 5g
See all 5,907 keto foods at Mission H-E-B plus!
5,897 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.