3,347 High protein per gram foods in stock at Mission H-E-B plus! (Mission, TX)
3,347 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 24,145 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 3,347
1.Bumble Bee Wild Caught Tuna Pouch - Mediterranean Herbs & Spice, 2.5 oz
$0.45$1.26- Cals
- 70
- Protein
- 14g
- Carbs
- 2g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (71g)
On saleAisle: Aisle 6Also at 76 of 345 H-E-B storesOn sale here at $0.45. Regular price $1.26 at Palmhurst H-E-B (4.5 mi away).
Why it's high protein per gram
19.7 g of protein per 100 g, at or above the 15 threshold for this list.
2.Archer Zero Sugar Jalapeño Beef Stick, 1 oz
$1.29$1.74- Cals
- 100
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Sat fat
- 3g
per 1 oz (28g)
On saleAisle: Near Checkout 2Also at 152 of 345 H-E-B storesOn sale here at $1.29. Regular price $1.74 at Pecan and Ware H-E-B (2.2 mi away).
Why it's high protein per gram
28.6 g of protein per 100 g, at or above the 15 threshold for this list.
3.Kodiak 12g Protein Instant Oatmeal - Chocolate Chip, 6 ct
$4.05$5.42- Cals
- 200
- Protein
- 12g
- Carbs
- 30g
- Fat
- 4g
- Sat fat
- 1.5g
per 1 Packet
On saleAisle: Aisle 9Also at 207 of 345 H-E-B storesOn sale here at $4.05. Regular price $5.42 at Conway & Griffin Pkwy H-E-B (3.1 mi away).
Why it's high protein per gram
24 g of protein per 100 g, at or above the 15 threshold for this list.
4.H-E-B 10g Protein Instant Oatmeal Cup - Cocoa & Cream, 1.59 oz
$0.75$1.00- Cals
- 170
- Protein
- 10g
- Carbs
- 28g
- Fat
- 2g
- Sat fat
- 0g
per 1 Cup (45g)
On saleAisle: Aisle 9Also at 182 of 345 H-E-B storesWhy it's high protein per gram
22.2 g of protein per 100 g, at or above the 15 threshold for this list.
5.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Sat fat
- 1g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 287 of 345 H-E-B storesWhy it's high protein per gram
23.7 g of protein per 100 g, at or above the 15 threshold for this list.
6.Bumble Bee Protein On The Run Olive Oil & Jalapeno Tuna Snack Kit, 3.5 oz
$2.91$2.98- Cals
- 300
- Protein
- 16g
- Carbs
- 16g
- Fat
- 20g
- Sat fat
- 4g
per 1 kit (100g)
On saleAisle: Aisle 6Also at 25 of 345 H-E-B storesWhy it's high protein per gram
16 g of protein per 100 g, at or above the 15 threshold for this list.
7.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz
$0.99$2.78- Cals
- 160
- Protein
- 19g
- Carbs
- 0g
- Fat
- 10g
- Sat fat
- 2g
per 1 can (85g drained)
On saleAisle: Aisle 6Also at 68 of 345 H-E-B storesWhy it's high protein per gram
22.4 g of protein per 100 g, at or above the 15 threshold for this list.
8.MW Polar White Crab Meat, 5 oz
$1.68$3.38- Cals
- 45
- Protein
- 10g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 0.50 cup
On saleAisle: Aisle 6Also at 93 of 345 H-E-B storesWhy it's high protein per gram
17.6 g of protein per 100 g, at or above the 15 threshold for this list.
9.Wild Planet Wild Sockeye Salmon, 6 oz
$4.44$8.88- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 3.5g
- Sat fat
- 1g
per 3 oz (85g)
On saleAisle: Aisle 6Also at 77 of 345 H-E-B storesWhy it's high protein per gram
20 g of protein per 100 g, at or above the 15 threshold for this list.
10.H-E-B Meat Market Marinated Whole Chicken Wings - Smoky BBQ - Texas-Size Pack, Avg. 4.25 lbs
$9.73$18.23- Cals
- 300
- Protein
- 19g
- Carbs
- 10g
- Fat
- 20g
- Sat fat
- 5g
per 4 oz (112g)
On saleAisle: Front Edge of Beer and Wine, A14Also at 127 of 345 H-E-B storesWhy it's high protein per gram
17 g of protein per 100 g, at or above the 15 threshold for this list.
See all 3,347 foods with the most protein by weight at Mission H-E-B plus!
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.