1,020 Whole30 foods in stock at Conway & Griffin Pkwy H-E-B (Mission, TX)
1,020 Whole30-compatible foods were in stock at this H-E-B on Oct 29, 2026, out of 16,004 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 1,020

1.La Espanola Classic Olive Oil, 16.9 oz
$2.99$5.98- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tablespoon (15ml)
On saleAisle: Aisle 3, B14Also at 104 of 345 H-E-B storesOn sale here at $2.99. Regular price $5.98 at Palmhurst H-E-B (2 mi away).
Why it's whole30
Olive oil is compliant with Whole30 as a fat source; no added sugar, grains, dairy, or legumes.
- Ingredients: Extra Virgin Olive Oil, Refined Olive Oil
- Total Carbohydrate 0g

2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 1 medium pear (166g)
On saleAisle: In Produce on the Right Wall, B5Also at 339 of 345 H-E-B storesWhy it's whole30
Approved Whole30 food: single ingredient, no added sugar, no grains, no dairy.
- Fresh fruit
- no added sugars
- no additives

3.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
per 1 medium apple (182g)
On saleAisle: In Produce on the Right Wall, B5Also at 339 of 345 H-E-B storesWhy it's whole30
Apples are a single-ingredient whole food with no added sugar, grains, dairy, or legumes, fitting Whole30 guidelines.
- Ingredients: Apples

4.Fresh Red Bell Pepper
$0.74$1.38- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
per 1 medium (119g)
On saleAisle: In Produce on the Right Wall, B18Also at 327 of 345 H-E-B storesWhy it's whole30
Single-ingredient vegetable with no added sugars, grains, dairy, or additives.
- Ingredient: red bell pepper

5.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag
$14.69- Cals
- 135
- Protein
- 25.6g
- Carbs
- 0g
- Fat
- 2.8g
per 4 oz (112g)
Protein for the money · 35.4 g per $Aisle: In Frozen Foods, B15Also at 221 of 345 H-E-B storesWhy it's whole30
The only ingredient is chicken breast — no added sugar, grains, dairy, legumes, carrageenan, or sulfites.
- ingredients: boneless, skinless chicken breast
- total sugars: 0g

6.Skylark Grass Fed Beef Liver, 16 oz
$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
per 1 piece (113g)
Protein for the money · 15.4 g per $Aisle: Front Edge of Meat Market, A3Also at 247 of 345 H-E-B storesWhy it's whole30
Beef liver with no added sugars, grains, dairy, or legumes, compliant with Whole30.
- Ingredients: Beef Liver
- No added sugar

7.H-E-B Natural Frozen Raw Chicken Breasts, 2 lb bag
$9.99- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (112g)
Protein for the money · 19.5 g per $Aisle: In Frozen Foods, B16Also at 246 of 345 H-E-B storesWhy it's whole30
Single-ingredient raw chicken with no sugar, grains, legumes, dairy, carrageenan, or sulfites listed.
- Boneless, skinless chicken breast

8.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz
$8.97- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
per 4 oz (113g)
Aisle: In Seafood on the Left Wall, A4Also at 311 of 345 H-E-B storesWhy it's whole30
Ingredients are shrimp, water, salt — all compliant with Whole30 program.
- Shrimp, Water, Salt

9.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz
$10.47- Cals
- 170
- Protein
- 35g
- Carbs
- 0g
- Fat
- 3g
per 6 oz (170g)
Aisle: In Seafood on the Left Wall, A2Also at 317 of 345 H-E-B storesWhy it's whole30
Only ingredient is fish, compliant with Whole30 guidelines.
- Snapper.

10.H-E-B Chunk Light Tuna in Water, 12 oz
$2.58- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 0g
per 3 oz drained (85g)
Protein for the money · 23.3 g per $Aisle: Aisle 2, B1Also at 343 of 345 H-E-B storesWhy it's whole30
Approved: only tuna, water, salt.
- Ingredients: Tuna, water, salt
See all 1,020 Whole30-compatible foods at Conway & Griffin Pkwy H-E-B
1,010 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.