1,489 Immune-supportive foods in stock at Conway & Griffin Pkwy H-E-B (Mission, TX)
1,489 immune-supportive foods were in stock at this H-E-B on Oct 30, 2026, out of 15,996 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 1,489
1.H-E-B Parmesan Cheese Crisps, 1.98 oz
$1.43$2.88- Cals
- 160
- Protein
- 14g
- Carbs
- 1g
- Fat
- 12g
- Zinc
- 1mg
- Selenium
- 5mcg
per 1 oz (28g)
On saleProtein for the money · 19.6 g per $Aisle: Aisle 1, A9Also at 330 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 1mg per serving
2.Fresh Red Bell Pepper
$0.74$1.38- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Vitamin C
- 152mg
- Vitamin D
- 0mcg
- Zinc
- 0.3mg
- Selenium
- 0.1mcg
per 1 medium (119g)
On saleAisle: In Produce on the Right Wall, B18Also at 331 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 152mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.3mg per serving
3.Fresh Cucumber
$0.25$0.45- Cals
- 45
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Vitamin C
- 9mg
- Vitamin D
- 0mcg
per 1 cucumber (301g)
On saleAisle: In Produce on the Right Wall, B20Also at 339 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 9mg per serving
- vitamin D: 0mcg per serving
- zinc: unknown
4.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 2mg
- Selenium
- 20mcg
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 337 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 2mg per serving
5.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz
$8.97- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
- Vitamin C
- 0mg
- Zinc
- 1mg
- Selenium
- 30mcg
per 4 oz (113g)
Aisle: In Seafood on the Left Wall, A4Also at 311 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: unknown
- zinc: 1mg per serving
6.H-E-B Wild Caught Frozen Alaska Keta Salmon Fillets, 10 oz
$8.97- Cals
- 170
- Protein
- 29g
- Carbs
- 0g
- Fat
- 5g
- Vitamin C
- 0mg
- Vitamin D
- 6mcg
- Zinc
- 0.5mg
- Selenium
- 35mcg
per 1 fillet (142g)
Aisle: In Seafood on the Left Wall, A3Also at 303 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 6mcg per serving
- zinc: 0.5mg per serving
7.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz
$10.47- Cals
- 170
- Protein
- 35g
- Carbs
- 0g
- Fat
- 3g
- Vitamin D
- 17mcg
per 6 oz (170g)
Aisle: In Seafood on the Left Wall, A2Also at 315 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 17mcg per serving
- zinc: unknown
8.Hill Country Fare Boneless Skinless Thin Sliced Chicken Breast, Avg. 1.78 lbs
$7.81- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 3g
- Vitamin C
- 1.2mg
- Zinc
- 0.8mg
- Selenium
- 22mcg
per 4 oz (112g)
Protein for the money · 21.2 g per $Aisle: In Meat Market on the Back Wall, A6Also at 344 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 1.2mg per serving
- vitamin D: unknown
- zinc: 0.8mg per serving
9.Hill Country Fare Frozen Uncooked Chicken Wings, 3 lb bag
$9.29- Cals
- 250
- Protein
- 21g
- Carbs
- 0g
- Fat
- 18g
- Vitamin C
- 1.2mg
- Zinc
- 1.2mg
- Selenium
- 37.2mcg
per 4 oz (112g)
Protein for the money · 27.6 g per $Aisle: In Frozen Foods, B14Also at 333 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 1.2mg per serving
- vitamin D: unknown
- zinc: 1.2mg per serving
10.H-E-B Natural Boneless Chicken Breast, Thin Sliced, Avg. 1.7 lbs
$8.48- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Vitamin D
- 0mcg
- Zinc
- 0.8mg
- Selenium
- 22mcg
per 4 oz (112g)
Protein for the money · 19.5 g per $Aisle: In Meat Market on the Back Wall, A6Also at 320 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 0mcg per serving
- zinc: 0.8mg per serving
See all 1,489 immune-supportive foods at Conway & Griffin Pkwy H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.