232 High in zinc foods in stock at Conway & Griffin Pkwy H-E-B (Mission, TX)
232 foods high in zinc were in stock at this H-E-B on Oct 30, 2026, out of 15,996 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 232
1.Riverside Frozen Whole Young Turkey, 8 - 12 lbs, Limit 1, Avg. 10.25 lbs
$8.61$15.17- Cals
- 180
- Protein
- 23g
- Carbs
- 0g
- Fat
- 9g
- Zinc
- 2.5mg
per 4 oz (112g)
On saleProtein for the money · 110.9 g per $Aisle: In Meat MarketAlso at 53 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
2.Value Beef T-Bone Steak, Avg. 1.34 lbs
$6.69$11.38- Cals
- 1288
- Protein
- 117.9g
- Carbs
- 0g
- Fat
- 87g
- Zinc
- 21.7mg
per 1 steak (608g)
On saleProtein for the money · 17.6 g per $Aisle: In Meat Market on the Back Wall, A11Also at 66 of 345 H-E-B storesWhy it's high in zinc
Zinc per serving is 21.7mg, exceeding the 20% DV threshold of 2.2mg.
- zinc: 21.7mg
3.Fresh Beef T-Bone Steaks, Thin Cut, Avg. 1.31 lbs
$7.45$12.04- Cals
- 293
- Protein
- 20.4g
- Carbs
- 0g
- Fat
- 23g
- Zinc
- 4.3mg
per 4 oz (113g)
On saleAisle: In Meat Market on the Back Wall, A11Also at 40 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4.3 per serving).
4.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$8.34$12.70- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Zinc
- 2.5mg
per 4 oz (112g)
On saleProtein for the money · 28.5 g per $Aisle: In MarketAlso at 341 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
5.Frozen Bone-In Turkey Thighs, Avg. 2.15 lbs
$7.50- Cals
- 180
- Protein
- 21g
- Carbs
- 0g
- Fat
- 10g
- Zinc
- 2.8mg
per 1 serving (4 oz / 113g)
Protein for the money · 24.1 g per $Aisle: Front Edge of Meat Market, A4Also at 290 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.8 per serving).
6.Hill Country Fare Ground Beef, 73% Lean, 1 lb
$5.49- Cals
- 340
- Protein
- 17g
- Carbs
- 0g
- Fat
- 30g
- Zinc
- 3.5mg
per 4 oz (112g)
Aisle: In Meat Market on the Back Wall, A14Also at 341 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (3.5 per serving).
7.Frozen Turkey Neck Pieces, Avg. 1.9 lbs
$6.63- Cals
- 144
- Protein
- 19g
- Carbs
- 0g
- Fat
- 6.9g
- Zinc
- 3.8mg
per 1 neck (115g)
Protein for the money · 21.5 g per $Aisle: Front Edge of Meat Market, A4Also at 300 of 345 H-E-B storesWhy it's high in zinc
Zinc per serving (3.83mg) provides approximately 35% of Daily Value, meeting the FDA threshold for 'high in' (≥20% DV).
- Zinc: 3.83mg per serving
8.H-E-B Grass Fed & Finished Ground Beef, 85% Lean, 1 lb
$9.99- Cals
- 240
- Protein
- 22g
- Carbs
- 0g
- Fat
- 17g
- Zinc
- 5.3mg
per 4 oz (112g)
Aisle: In Meat Market on the Back Wall, A14Also at 324 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5.3 per serving).
9.H-E-B Beef Shank Meat Boneless Value Pack, Avg. 3.0 lbs
$19.47- Cals
- 190
- Protein
- 28g
- Carbs
- 0g
- Fat
- 7g
- Zinc
- 5mg
per 4 oz (112g) raw
Protein for the money · 17.3 g per $Aisle: In MarketAlso at 3 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).
10.H-E-B Special Trimmed Whole Beef Brisket, Avg. 9.65 lbs
$67.45- Cals
- 174
- Protein
- 24g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 4.8mg
per 4 oz (112g)
Aisle: Front Edge of Meat Market, A7Also at 322 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4.75 per serving).
See all 232 foods high in zinc at Conway & Griffin Pkwy H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.