239 High in vitamin D foods in stock at Conway & Griffin Pkwy H-E-B (Mission, TX)
239 foods high in vitamin D were in stock at this H-E-B on Oct 30, 2026, out of 15,996 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 239

1.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$3.76$5.42- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Vitamin D
- 4mcg
per 1.00 Cup
On saleAisle: Aisle 5, B18Also at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg per serving

2.Fresh Natural Tilapia Fillet , Avg. 0.81 lb
$4.84$6.46- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 17mcg
per 1 fillet (113g)
On saleProtein for the money · 15.7 g per $Aisle: In Seafood, A1Also at 92 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (17 per serving).

3.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Vitamin D
- 4.9mcg
per 1 bottle
On saleAisle: Aisle 15, B12Also at 254 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4.9mcg per serving, which is 20% of the Daily Value (20mcg), meeting the FDA 'high in' threshold.
- Vitamin D 4.9mcg

4.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz
$3.97$4.48- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Vitamin D
- 16mcg
per About 28 chips (28g)
On saleAisle: Aisle 4, A16Also at 340 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (16 per serving).

5.H-E-B Sushiya Tuna & Salmon Sashimi, 10 pc
$12.99- Cals
- 240
- Protein
- 32g
- Carbs
- 5g
- Fat
- 10g
- Vitamin D
- 9mcg
per 1 tray (164g)
Aisle: In SeafoodAlso at 100 of 345 H-E-B storesWhy it's high in vitamin d
Contains 9 mcg vitamin D per serving, exceeding FDA 20% DV threshold of 4 mcg.
- Vitamin D: 9 mcg per serving

6.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz
$7.97- Cals
- 190
- Protein
- 44g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 5mcg
per 6 oz (170g)
Aisle: In Seafood on the Left Wall, A2Also at 332 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 5mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 5mcg per serving

7.Hill Country Fare Sardines in Louisiana Style Hot Sauce, 4.25 oz
$1.18- Cals
- 200
- Protein
- 23g
- Carbs
- 1g
- Fat
- 11g
- Vitamin D
- 15mcg
per 1 can (120g)
Protein for the money · 19.5 g per $Aisle: Aisle 2, B2Also at 173 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D 15mcg per serving, which is 80% DV.
- 15mcg Vitamin D (80% DV)

8.MET-Rx 30g Protein Meal Replacement Bar - Chocolate Chip Cookie Dough, 3.52 oz
$2.97- Cals
- 410
- Protein
- 30g
- Carbs
- 45g
- Fat
- 12g
- Vitamin D
- 4mcg
per 1 bar (100g)
Aisle: On the Left Edge of side near the Front Door, A2Also at 149 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 4mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 4mcg per serving

9.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz
$10.80- Cals
- 220
- Protein
- 28g
- Carbs
- 0g
- Fat
- 12g
- Vitamin D
- 21.3mcg
per about 1 fillet (142g)
Aisle: In Seafood on the Left Wall, A3Also at 321 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D estimated 21.3mcg per serving, exceeding 4mcg threshold.
- Typical vitamin D in sockeye salmon: ~15mcg/100g

10.Arka Smoked Atlantic Salmon Loin, 6 oz
$7.97- Cals
- 199
- Protein
- 31g
- Carbs
- 0g
- Fat
- 6.8g
- Vitamin D
- 29.2mcg
per 6 oz (170g)
Aisle: In Seafood on the Left Wall, A10Also at 176 of 345 H-E-B storesWhy it's high in vitamin d
The serving provides 29.2 mcg of vitamin D, well above the 4 mcg threshold for 'high in'.
- Vitamin D: 86% of the Daily Value per 100g, equivalent to 29.2 mcg per serving
See all 239 foods high in vitamin D at Conway & Griffin Pkwy H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.