239 High in vitamin D foods in stock at Conway & Griffin Pkwy H-E-B (Mission, TX)
239 foods high in vitamin D were in stock at this H-E-B on Sep 14, 2026, out of 15,936 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 239
1.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$2.24$4.48- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
- Vitamin D
- 9mcg
per 1 can drained (92g)
On saleAisle: Aisle 2Also at 189 of 345 H-E-B storesOn sale here at $2.24. Regular price $4.48 at Pecan and Ware H-E-B (4 mi away).
Why it's high in vitamin d
Provides 9mcg vitamin D per serving (45% DV), exceeding 4mcg threshold.
- Vitamin D 45% DV (9mcg)
2.Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz
$1.32$2.64- Cals
- 100
- Protein
- 16g
- Carbs
- 6g
- Fat
- 1.5g
- Vitamin D
- 8mcg
per 1 packet (85g)
On saleAisle: Aisle 2Also at 43 of 345 H-E-B storesOn sale here at $1.32. Regular price $2.64 at Palmhurst H-E-B (2 mi away).
Why it's high in vitamin d
Vitamin D is 8mcg per serving, which is 40% of the Daily Value, meeting the 'high in' threshold of 20% DV.
- Vitamin D 8mcg (40% DV)
3.Chicken of the Sea Alaskan Pink Salmon Pouch, 5 oz
$1.85$2.78- Cals
- 150
- Protein
- 31g
- Carbs
- 0g
- Fat
- 2.5g
- Vitamin D
- 21mcg
per 1 pouch (141g)
On saleAisle: Aisle 2Also at 281 of 345 H-E-B storesOn sale here at $1.85. Regular price $2.78 at Palmhurst H-E-B (2 mi away).
Why it's high in vitamin d
Provides 21mcg vitamin D per serving, above 4mcg threshold.
- Vitamin D 21mcg
4.Arctic Fish Cold Smoked Norwegian Salmon, 3 oz
$2.99$3.99- Cals
- 188
- Protein
- 18.8g
- Carbs
- 1.5g
- Fat
- 12.8g
- Vitamin D
- 8.5mcg
per 3 oz (85g)
On saleAisle: In SeafoodAlso at 36 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 8.5mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 8.5mcg per serving
5.Bumble Bee Skinless Boneless Smoked Trout Fillets in Canola Oil, 3.8 oz
$1.92$4.38- Cals
- 150
- Protein
- 17g
- Carbs
- 0g
- Fat
- 9g
- Vitamin D
- 4.3mcg
per 1 can drained (75g)
On saleAisle: Aisle 2Also at 20 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D 4.3mcg per serving exceeds FDA 'high in' threshold of 4mcg (20% DV).
- Vitamin D: 4.3mcg
6.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.63$9.28- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Vitamin D
- 18mcg
per 3 oz (85g)
On saleAisle: Aisle 2Also at 147 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 18mcg per serving, which is 90% of the Daily Value (≥20% DV threshold).
- vitamin d: 18mcg (90% DV)
7.Chicken of the Sea Pink Salmon, 4 ct
$4.49$8.98- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Vitamin D
- 10mcg
per 1 packet (70g)
On saleAisle: Aisle 2Also at 21 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 10μg per serving, which is 50% of the Daily Value (≥20% DV qualifies as high).
- Vitamin D 10μg
- 67% Daily Value
8.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz
$5.99$8.99- Cals
- 180
- Protein
- 13g
- Carbs
- 0g
- Fat
- 14g
- Vitamin D
- 11mcg
per 2 oz (56g)
On saleAisle: In Seafood on the Left WallAlso at 129 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 11mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 11mcg per serving
9.H-E-B Grade AA Cage Free Large White Eggs, 18 ct
$2.98$4.29- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Vitamin D
- 6mcg
per 1 egg (50g)
On saleAisle: In Dairy on the Back WallAlso at 284 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6mcg per serving (30% DV), exceeding the 20% DV threshold for 'high in'.
- Vitamin D 6mcg (30% DV)
10.Jimmy Dean Classic Sausage & Bacon 40g Protein Breakfast Bowl, 7.25 oz
$2.87$3.87- Cals
- 460
- Protein
- 40g
- Carbs
- 6g
- Fat
- 31g
- Vitamin D
- 4mcg
per 1 Bowl (205g)
On saleAisle: In Frozen FoodsAlso at 328 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (4 per serving).
See all 239 foods high in vitamin D at Conway & Griffin Pkwy H-E-B
229 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.