1,187 Heart-healthy foods in stock at Conway & Griffin Pkwy H-E-B (Mission, TX)
1,187 heart-healthy foods were in stock at this H-E-B on Oct 30, 2026, out of 15,996 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,187

1.RXBAR 12g Protein Bar - Blueberry, 1.8 oz
$2.35$2.78- Cals
- 180
- Protein
- 12g
- Carbs
- 24g
- Fat
- 6g
- Sat fat
- 1g
- Sodium
- 150mg
- Fiber
- 6g
per 1 bar (52g)
On saleAisle: On the Left Edge of side near the Front Door, A2Also at 251 of 345 H-E-B storesOn sale here at $2.35. Regular price $2.78 at Conway and 9th St H-E-B (1 mi away).
Why it's heart-healthy
- saturated fat: 1g per serving
- sodium: 150mg per serving
- dietary fiber: 6g per serving

2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 1.7mg
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce on the Right Wall, B5Also at 339 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 1.7mg per serving
- dietary fiber: 5g per serving

3.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 4g
per 1 medium apple (182g)
On saleAisle: In Produce on the Right Wall, B5Also at 329 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 4g per serving

4.Fresh Red Bell Pepper
$0.74$1.38- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Sat fat
- 0.1g
- Sodium
- 4.8mg
- Fiber
- 2.5g
per 1 medium (119g)
On saleAisle: In Produce on the Right Wall, B18Also at 331 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.07g per serving
- sodium: 4.8mg per serving
- dietary fiber: 2.5g per serving

5.H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz
$2.56- Cals
- 140
- Protein
- 13g
- Carbs
- 10g
- Fat
- 5g
- Sat fat
- 0.5g
- Sodium
- 5mg
- Fiber
- 6g
per 3/4 cup (113g)
Protein for the money · 15.2 g per $Aisle: In Frozen Foods, A27Also at 329 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 5mg per serving
- dietary fiber: 6g per serving

6.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz
$1.38- Cals
- 90
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 280mg
- Fiber
- 0g
per 1 pouch (71g)
Aisle: Aisle 2, B3Also at 275 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 280mg per serving
- dietary fiber: 0g per serving

7.H-E-B Reduced Sodium Chunk Light Tuna in Water, 4 pk
$4.92- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Sodium
- 270mg
- Fiber
- 0g
per 1 can drained (113g)
Protein for the money · 18.7 g per $Aisle: Aisle 2, B1Also at 343 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 270mg per serving
- dietary fiber: 0g per serving

8.H-E-B Small Red Beans, 16 oz
$1.92- Cals
- 60
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 25mg
- Fiber
- 16g
per 1/4 cup dry (36g)
Protein for the money · 52.5 g per $Aisle: Aisle 2, B13Also at 340 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 25mg per serving
- dietary fiber: 16g per serving

9.H-E-B Low Sodium Chicken Breast in Water, 5 oz
$1.98- Cals
- 60
- Protein
- 13g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 135mg
- Fiber
- 0g
per 2 oz (56g)
Aisle: Aisle 2, B5Also at 341 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 135mg per serving
- dietary fiber: 0g per serving

10.Texas Quail Farms Quail Legs, Farm Raised, 14 oz
$14.99- Cals
- 110
- Protein
- 17g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
- Sodium
- 45mg
- Fiber
- 0g
per 5 legs (96g)
Aisle: Front Edge of Meat Market, A6Also at 29 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 1g per serving
- sodium: 45mg per serving
- dietary fiber: 0g per serving
See all 1,187 heart-healthy foods at Conway & Griffin Pkwy H-E-B
1,177 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.