1,105 Heart-healthy foods in stock at Conway & Griffin Pkwy H-E-B (Mission, TX)
1,105 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 15,936 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,105
1.H-E-B Wild Caught Seasoned Chunk Light Tuna Pouch - Smoky Ranch, 2.5 oz
$0.44$1.28- Cals
- 100
- Protein
- 16g
- Carbs
- 3g
- Fat
- 4.5g
- Sat fat
- 1.5g
- Sodium
- 310mg
per 1 pouch (71g)
On saleAisle: Aisle 2Also at 326 of 345 H-E-B storesOn sale here at $0.44. Regular price $1.28 at Palmhurst H-E-B (2 mi away).
Why it's heart-healthy
- saturated fat: 1.5g per serving
- sodium: 310mg per serving
- dietary fiber: unknown
2.StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz
$0.95$1.92- Cals
- 180
- Protein
- 18g
- Carbs
- 0g
- Fat
- 12g
- Sat fat
- 2g
- Sodium
- 250mg
- Fiber
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 2Also at 292 of 345 H-E-B storesOn sale here at $0.95. Regular price $1.92 at Palmhurst H-E-B (2 mi away).
Why it's heart-healthy
- saturated fat: 2g per serving
- sodium: 250mg per serving
- dietary fiber: 0g per serving
3.H-E-B Solid White Albacore Tuna in Water, 12 oz
$1.98$3.98- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 210mg
- Fiber
- 0g
per ⅓ cup (85g)
On saleAisle: Aisle 2Also at 319 of 345 H-E-B storesOn sale here at $1.98. Regular price $3.98 at Palmhurst H-E-B (2 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 210mg per serving
- dietary fiber: 0g per serving
4.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$2.24$4.48- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 1g
- Sodium
- 420mg
- Fiber
- 0g
per 1 can drained (92g)
On saleAisle: Aisle 2Also at 189 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 1g per serving
- sodium: 420mg per serving
- dietary fiber: 0g per serving
5.Chicken of the Sea Alaskan Pink Salmon Pouch, 5 oz
$1.85$2.78- Cals
- 150
- Protein
- 31g
- Carbs
- 0g
- Fat
- 2.5g
- Sat fat
- 1g
- Sodium
- 360mg
- Fiber
- 0g
per 1 pouch (141g)
On saleAisle: Aisle 2Also at 281 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 1g per serving
- sodium: 360mg per serving
- dietary fiber: 0g per serving
6.Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz
$1.52$2.28- Cals
- 130
- Protein
- 31g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Sodium
- 180mg
- Fiber
- 0g
per 1 can (142g)
On saleAisle: Aisle 2Also at 223 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 180mg per serving
- dietary fiber: 0g per serving
7.H-E-B Solid White Albacore Tuna - No Salt Added, 5 oz
$1.31$1.78- Cals
- 130
- Protein
- 26g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 30mg
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 2Also at 302 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 30mg per serving
- dietary fiber: 0g per serving
8.H-E-B Organics Quick Oats, 18 oz
$2.45$3.28- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Sat fat
- 1g
- Sodium
- 0mg
- Fiber
- 4g
per 1/2 cup (40g)
On saleAisle: Aisle 5Also at 301 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 1g per serving
- sodium: 0mg per serving
- dietary fiber: 4g per serving
9.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 5mg
- Fiber
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 5mg per serving
- dietary fiber: 0g per serving
10.MW Polar White Crab Meat, 5 oz
$1.48$3.38- Cals
- 45
- Protein
- 10g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 220mg
- Fiber
- 0g
per 0.50 cup
On saleAisle: Aisle 2Also at 93 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 220mg per serving
- dietary fiber: 0g per serving
See all 1,105 heart-healthy foods at Conway & Griffin Pkwy H-E-B
1,095 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.