1,132 Blood-pressure friendly foods in stock at Conway & Griffin Pkwy H-E-B (Mission, TX)
1,132 blood-pressure-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 16,004 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,132
1.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sodium
- 1.7mg
- Potassium
- 167mg
per 1 medium pear (166g)
On saleAisle: In Produce on the Right Wall, B5Also at 339 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 1.7mg per serving
- potassium: 167mg per serving
- magnesium: unknown
2.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 190mg
per 1 medium apple (182g)
On saleAisle: In Produce on the Right Wall, B5Also at 339 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 190mg per serving
- magnesium: unknown
3.Fresh Red Bell Pepper
$0.74$1.38- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Sodium
- 4.8mg
- Potassium
- 251mg
per 1 medium (119g)
On saleAisle: In Produce on the Right Wall, B18Also at 327 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 4.8mg per serving
- potassium: 251mg per serving
- magnesium: 14.3mg per serving
4.Fresh Cucumber
$0.25$0.45- Cals
- 45
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Sodium
- 6mg
- Potassium
- 442mg
per 1 cucumber (301g)
On saleAisle: In Produce on the Right Wall, B20Also at 341 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 6mg per serving
- potassium: 442mg per serving
- magnesium: 17mg per serving
5.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs
$10.98- Cals
- 90
- Protein
- 20g
- Carbs
- 0.9g
- Fat
- 0.6g
- Sodium
- 118mg
- Potassium
- 171mg
per 4 oz (112g) raw
Aisle: In Seafood on the Left Wall, A4Also at 267 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 118mg per serving
- potassium: 171mg per serving
- magnesium: 42mg per serving
6.H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 1 lb
$8.29- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 5g
- Sodium
- 60mg
- Potassium
- 390mg
per 4 oz (112 g)
Aisle: In Meat Market on the Back Wall, A14Also at 332 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 60mg per serving
- potassium: 390mg per serving
- magnesium: unknown
7.H-E-B Natural Boneless Chicken Breasts, Avg. 2.85 lbs
$14.22- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Sodium
- 75mg
- Potassium
- 410mg
per 4 oz (112g)
Protein for the money · 19.4 g per $Aisle: In Meat Market on the Back Wall, A6Also at 337 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 75mg per serving
- potassium: 410mg per serving
- magnesium: unknown
8.Central Market Frozen Organic Air Chilled Raw Chicken Breasts, 2 lb bag
$14.99- Cals
- 130
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
- Sodium
- 50mg
- Potassium
- 376mg
per 4 oz (112g)
Aisle: In Frozen Foods, B16Also at 182 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 50mg per serving
- potassium: 376mg per serving
- magnesium: unknown
9.Jennie-O Ground Turkey, 93% Lean, 16 oz
$5.46- Cals
- 170
- Protein
- 22g
- Carbs
- 0g
- Fat
- 8g
- Sodium
- 90mg
- Potassium
- 280mg
per 4 oz (112g)
Protein for the money · 16.1 g per $Aisle: In Meat Market on the Back Wall, A15Also at 298 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 90mg per serving
- potassium: 280mg per serving
- magnesium: unknown
10.Hill Country Fare Chicken Drumsticks, 10 lb Bag
$8.99- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
- Sodium
- 115mg
- Potassium
- 250mg
per 4 oz (112 g)
Protein for the money · 90.1 g per $Aisle: In Meat Market on the Back Wall, A3Also at 273 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 115mg per serving
- potassium: 250mg per serving
- magnesium: 20mg per serving
See all 1,132 blood-pressure-friendly foods at Conway & Griffin Pkwy H-E-B
1,122 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.