707 Low glycemic foods in stock at Midland Loop 250 H-E-B (Midland, TX)

707 low-glycemic foods were in stock at this H-E-B on Oct 29, 2026, out of 25,273 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 707

  1. Casa Flores Marcona Almonds - Salted, 5.3 oz

    1.Casa Flores Marcona Almonds - Salted, 5.3 oz

    $3.49$6.98
    Cals
    200
    Protein
    7g
    Carbs
    3g
    Fat
    18g
    Fiber
    2g
    Sugar
    1g

    per 0.25 cup (30g)

    On saleAisle: In Deli on the Floor DisplayAlso at 158 of 345 H-E-B stores

    On sale here at $3.49. Regular price $6.98 at West Wadley H-E-B (2.3 mi away).

    Why it's low glycemic

    Almonds have a glycemic index of ~0; net carbs only 1g.

    • Total Carbohydrate 3g
    • Dietary Fiber 2g
    Check it at your store in the app →
  2. Hill Country Fare Mayonnaise, 30 oz

    2.Hill Country Fare Mayonnaise, 30 oz

    $1.27$2.97
    Cals
    100
    Protein
    0g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 6Also at 82 of 345 H-E-B stores

    Why it's low glycemic

    Contains 0g carbohydrates per serving.

    • Total Carbohydrate: 0g
    Check it at your store in the app →
  3. Pure Flavor Mini Munchies Snack Sized Veggies, 4 oz

    3.Pure Flavor Mini Munchies Snack Sized Veggies, 4 oz

    $0.97$1.68
    Cals
    22
    Protein
    1g
    Carbs
    5.1g
    Fat
    0.2g
    Fiber
    1.4g
    Sugar
    2.8g

    per 1 pack (113g)

    On saleAisle: In ProduceAlso at 160 of 345 H-E-B stores

    Why it's low glycemic

    Non-starchy fresh vegetables (tomato, cucumber, pepper) are known low-glycemic foods with minimal carbohydrate content (about 5g total carbs per 113g serving).

    • total carbohydrate: ~5g per 113g serving
    • Bite-sized cucumbers
    Check it at your store in the app →
  4. Fresh Small Lemon

    4.Fresh Small Lemon

    $0.33$0.50
    Cals
    17
    Protein
    0.6g
    Carbs
    5.4g
    Fat
    0.2g
    Fiber
    1.6g
    Sugar
    1.5g

    per 1 lemon (58g)

    On saleAisle: In ProduceAlso at 342 of 345 H-E-B stores

    Why it's low glycemic

    Glycemic load estimated at 1, indicating minimal impact on blood sugar.

    • carbohydrates: 5.4g per serving
    • fiber: 1.6g
    Check it at your store in the app →
  5. H-E-B Organics Steamable Green Peas, 16 oz

    5.H-E-B Organics Steamable Green Peas, 16 oz

    $2.62
    Cals
    70
    Protein
    4g
    Carbs
    12g
    Fat
    0g
    Fiber
    4g
    Sugar
    4g

    per 2/3 cup (89g)

    Aisle: Aisle 18Also at 270 of 345 H-E-B stores

    Why it's low glycemic

    Green peas have a glycemic index of approximately 45, which is considered low.

    • GI of peas is around 45-50
    Check it at your store in the app →
  6. H-E-B Baby Spring Mix, 5 oz

    6.H-E-B Baby Spring Mix, 5 oz

    $2.78
    Cals
    36
    Protein
    3g
    Carbs
    5g
    Fat
    0g
    Fiber
    3g
    Sugar
    1g

    per 1 package (142g)

    Aisle: In Produce on the Right WallAlso at 329 of 345 H-E-B stores

    Why it's low glycemic

    Leafy greens have negligible glycemic impact due to very low carbohydrate content.

    • Total Carbohydrate: 5g
    • Dietary Fiber: 3g
    Check it at your store in the app →
  7. H-E-B Fresh Power Slaw, 10 oz

    7.H-E-B Fresh Power Slaw, 10 oz

    $2.98
    Cals
    30
    Protein
    2g
    Carbs
    6g
    Fat
    0g
    Fiber
    3g
    Sugar
    3g

    per 1 1/2 cups (85g)

    Aisle: In Produce on the Right WallAlso at 255 of 345 H-E-B stores

    Why it's low glycemic

    Non-starchy vegetables are low glycemic index foods.

    • Total Carbohydrate 6g, Dietary Fiber 3g per serving.
    Check it at your store in the app →
  8. Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag

    8.Hill Country Fare Frozen Uncooked Chicken Breast Tenders, 3 lb bag

    $9.79
    Cals
    110
    Protein
    26g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    Protein for the money · 32.4 g per $Aisle: In Meat Market on the Back WallAlso at 331 of 345 H-E-B stores

    Why it's low glycemic

    Contains 0g carbohydrate and 0g sugars per serving, so it has no glycemic impact.

    • Total Carbs 0g
    • Sugars 0g
    Check it at your store in the app →
  9. Hill Country Fare Deli-Style Chicharrones Pork Cracklins - Original, 7.5 oz

    9.Hill Country Fare Deli-Style Chicharrones Pork Cracklins - Original, 7.5 oz

    $4.98
    Cals
    90
    Protein
    6g
    Carbs
    0g
    Fat
    7g
    Fiber
    0g
    Sugar
    0g

    per 0.50 Ounce

    Protein for the money · 18.1 g per $Aisle: In DeliAlso at 258 of 345 H-E-B stores

    Why it's low glycemic

    Zero carbohydrates per serving.

    • Total Carbohydrate 0g
    Check it at your store in the app →
  10. H-E-B Responsibly Raised Fresh Tilapia Fillets - Texas-Size Pack, Avg. 2.0 lbs

    10.H-E-B Responsibly Raised Fresh Tilapia Fillets - Texas-Size Pack, Avg. 2.0 lbs

    $14.94
    Cals
    110
    Protein
    23g
    Carbs
    1g
    Fat
    2g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (113g)

    Aisle: In Seafood on the Floor DisplayAlso at 177 of 345 H-E-B stores

    Why it's low glycemic

    Carbohydrate content is 1g per serving, negligible effect on blood sugar.

    • Carbohydrates: 1g per serving
    Check it at your store in the app →

See all 707 low-glycemic foods at Midland Loop 250 H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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