3,032 Keto foods in stock at Mexia H-E-B (Mexia, TX)

3,032 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 13,271 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 3,032

  1. Chicken of the Sea Chunk Light Tuna in Water, 5 oz

    1.Chicken of the Sea Chunk Light Tuna in Water, 5 oz

    $0.41$1.16
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 5Also at 330 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates 0g per serving; high protein, low fat.

    • Total Carbohydrate 0g
    • Protein 23g
    • Total Fat 0.5g
  2. MW Polar Brisling Sardines, 4.23 oz

    2.MW Polar Brisling Sardines, 4.23 oz

    $1.17$3.28
    Cals
    180
    Protein
    14g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 1 can (drained)

    On saleAisle: Aisle 5Also at 299 of 345 H-E-B stores

    Why it's keto

    Zero grams of carbohydrates per serving; net carbs are 0g.

    • Total Carbohydrate 0g
  3. StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz

    3.StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz

    $1.03$2.88
    Cals
    110
    Protein
    12g
    Carbs
    0g
    Fat
    7g
    Fiber
    0g

    per 2 oz. (56g/about ¼ cup)

    On saleAisle: Aisle 5Also at 305 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving is 0g, total fat 7g, protein 12g, fitting a keto macronutrient profile.

    • Total Carbohydrate 0g
  4. Fresh Spaghetti Squash, Avg. 3.18 lbs

    4.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $2.45$4.90
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Fiber
    2g

    per 1 cup cubes (101g)

    On saleAisle: In Produce on the Left WallAlso at 321 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (5g) are within typical keto limit of ≤5g net carbs.

    • Total carbohydrate: 7g per serving
    • Dietary fiber: 2g per serving
    • Net carbs: 5g
  5. Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz

    5.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz

    $2.49$4.98
    Cals
    110
    Protein
    21g
    Carbs
    0g
    Fat
    3g
    Fiber
    0g

    per 1 can drained (92g)

    On saleAisle: Aisle 5Also at 189 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates 0g per serving; high protein and moderate fat.

    • Total Carbohydrate 0g
    • Protein 21g
  6. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    6.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 5Also at 147 of 345 H-E-B stores

    Why it's keto

    0g net carbohydrates per serving (0g total carbs, 0g fiber) with 4g fat and 19g protein.

    • total carbohydrates: 0g
    • fiber: 0g
    • protein: 19g
  7. Tic Tac Fruit Adventure Mints, 3.51 oz

    7.Tic Tac Fruit Adventure Mints, 3.51 oz

    $2.33$4.66
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 mint (0.5g)

    On saleAisle: Near Checkout 1Also at 339 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.

    • Total Carbohydrate 0g per serving.
  8. French's Goomi's Green Mustard, 8 oz

    8.French's Goomi's Green Mustard, 8 oz

    $1.00$1.97
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 tsp (5mL)

    On saleAisle: In Dry GroceryAlso at 40 of 345 H-E-B stores

    Why it's keto

    0g net carbs per serving.

    • 1 teaspoon serving contains 0 calories, 0g of fat
  9. H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs

    9.H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs

    $10.82$16.73
    Cals
    170
    Protein
    23.6g
    Carbs
    0g
    Fat
    8.1g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 187 of 345 H-E-B stores

    Why it's keto

    High protein and fat with zero carbohydrates per serving.

    • Calories: 170
    • Total Fat: 8.1g
    • Total Carbs: 0g
  10. H-E-B Boneless Texas Style Beef Shoulder Ribs - USDA Select, Avg. 1.6 lbs

    10.H-E-B Boneless Texas Style Beef Shoulder Ribs - USDA Select, Avg. 1.6 lbs

    $9.58$14.38
    Cals
    130
    Protein
    23g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 100g

    On saleAisle: In Meat Market on the Back WallAlso at 281 of 345 H-E-B stores

    Why it's keto

    Zero carbohydrates per 100g serving.

    • Total Carbohydrate: 0g per 100g

See all 3,032 keto foods at Mexia H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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